Рецепт Diabetic Pumpkin Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
shortening
10.25g |
sweetener
1.48g |
pumpkin
8.12g |
egg
4.4g |
raisins
16.5g |
flour
25.0g |
nuts
13.7g |
baking powder
0.23g |
baking soda
0.23g |
cinnamon
0.13g |
cloves
0.11g |
ginger
0.09g |
nutmeg
0.23g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.01 | 0.08 | 0.55 | 0.51 | 2.58 | 2.37 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 6.12 | 61.2 |
Total Fat (g) | 10.25 | 0.0 | 0.01 | 0.44 | 0.08 | 0.25 | 7.05 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.23 | 18.31 | 183.1 |
Carbohydrates (g) | 0.0 | 1.32 | 0.53 | 0.03 | 13.06 | 19.08 | 3.47 | 0.0 | 0.0 | 0.1 | 0.06 | 0.02 | 0.0 | 37.68 | 376.8 |
Ash (g) | 0.0 | 0.02 | 0.06 | 0.04 | 0.31 | 0.12 | 0.57 | 0.08 | 0.08 | 0.0 | 0.01 | 0.0 | 0.0 | 1.29 | 12.9 |
Calories (kcal) | 90.61 | 5.324 | 2.111 | 6.292 | 49.335 | 91.0 | 81.378 | 0.0 | 0.0 | 0.321 | 0.339 | 0.074 | 1.989 | 328.774 | 3287.74 |
Starch (g) | н/д | 0.06 | н/д | н/д | 0.45 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.5 | 5.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.07 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.08 | 0.8 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.01 | 4.58 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 4.59 | 45.9 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 4.9 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 4.9 | 49.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 0.13 | 7.44 | 3.34 | 2.55 | 2.98 | 0.24 | 0.0 | 0.0 | 0.01 | 0.01 | 0.07 | 0.0 | 16.77 | 167.7 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.26 | 0.11 | 0.03 | 9.77 | 0.07 | 0.64 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.88 | 118.8 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.7 | 1.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2.7 | 27.0 |
Calcium (mg) | 0.0 | 0.0 | 1.705 | 2.332 | 8.25 | 3.75 | 9.59 | 0.0 | 0.0 | 1.303 | 0.678 | 0.015 | 0.0 | 27.623 | 276.23 |
Iron (mg) | 0.0 | 0.0 | 0.06 | 0.08 | 0.31 | 1.16 | 0.51 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 2.14 | 21.4 |
Magnesium (mg) | 0.0 | 0.0 | 0.974 | 0.528 | 5.28 | 5.5 | 30.825 | 0.0 | 0.0 | 0.078 | 0.277 | 0.04 | 0.0 | 43.503 | 435.03 |
Phosphorus (mg) | 0.0 | 0.0 | 3.573 | 8.404 | 16.665 | 27.0 | 59.595 | 0.0 | 0.0 | 0.083 | 0.11 | 0.032 | 0.0 | 115.462 | 1154.62 |
Potassium (mg) | 0.0 | 0.059 | 27.608 | 5.896 | 123.585 | 26.75 | 81.789 | 0.0 | 0.0 | 0.56 | 1.157 | 0.386 | 0.0 | 267.791 | 2677.91 |
Sodium (mg) | 0.0 | 6.33 | 0.081 | 6.16 | 1.815 | 0.5 | 91.653 | 62.928 | 62.928 | 0.013 | 0.255 | 0.012 | 0.0 | 232.676 | 2326.76 |
Zinc (mg) | 0.0 | 0.0 | 0.03 | 0.05 | 0.04 | 0.18 | 0.52 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.81 | 8.1 |
Copper (mg) | 0.0 | 0.0 | 0.011 | 0.004 | 0.053 | 0.035 | 0.175 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.279 | 2.79 |
Manganese (mg) | н/д | 0.0 | 0.011 | 0.002 | 0.05 | 0.17 | 0.266 | 0.0 | 0.0 | 0.023 | 0.032 | 0.0 | н/д | 0.552 | 5.52 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 1.4 | 0.1 | 8.5 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.0 | 110.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 599.581 | 21.428 | 0.0 | 0.0 | 0.685 | 0.0 | 0.0 | 0.384 | 0.557 | 0.0 | 0.0 | 622.634 | 6226.34 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 6.116 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.116 | 61.16 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 29.963 | 6.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.028 | 0.0 | 0.0 | 36.171 | 361.71 |
Beta Carotene (mcg) | 0.0 | 0.0 | 251.72 | 0.44 | 0.0 | 0.0 | 0.411 | 0.0 | 0.0 | 0.146 | 0.088 | 0.0 | 0.0 | 252.805 | 2528.05 |
Vitamin E (mg) | 0.08 | 0.0 | 0.09 | 0.04 | 0.02 | 0.02 | 1.5 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 1.76 | 17.6 |
Vitamin D (IU) | н/д | н/д | н/д | 1.54 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.54 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.02 | 0.2 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 121.8 | 14.564 | 0.0 | 4.5 | 2.877 | 0.0 | 0.0 | 0.289 | 0.0 | 0.0 | 0.0 | 144.03 | 1440.3 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.02 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.2 |
Tocopherol, gamma (mg) | 3.02 | н/д | н/д | 0.02 | 0.01 | 0.1 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 3.15 | 31.5 |
Tocopherol, delta (mg) | 1.71 | н/д | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 1.72 | 17.2 |
Vitamin C (mg) | 0.0 | 0.0 | 0.7 | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.3 | 13.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.004 | 0.003 | 0.018 | 0.198 | 0.027 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.25 | 2.5 |
Riboflavin (mg) | 0.0 | 0.0 | 0.009 | 0.021 | 0.021 | 0.123 | 0.027 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.202 | 2.02 |
Niacin (mg) | 0.0 | 0.0 | 0.049 | 0.003 | 0.127 | 1.475 | 0.644 | 0.0 | 0.0 | 0.002 | 0.002 | 0.001 | 0.0 | 2.302 | 23.02 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.024 | 0.063 | 0.017 | 0.11 | 0.166 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.381 | 3.81 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.005 | 0.006 | 0.028 | 0.01 | 0.041 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.091 | 0.91 |
Folate (mcg) | 0.0 | 0.0 | 1.299 | 2.068 | 0.825 | 45.75 | 6.85 | 0.0 | 0.0 | 0.008 | 0.098 | 0.01 | 0.0 | 56.908 | 569.08 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.6 |
Choline (mg) | н/д | 0.0 | 0.7 | 11.0 | 1.8 | 2.6 | 7.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 23.7 | 237.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38.5 | 385.0 |
Tryptophan (g) | 0.0 | н/д | 0.001 | 0.007 | 0.008 | 0.033 | 0.036 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.085 | 0.85 |
Threonine (g) | 0.0 | н/д | 0.002 | 0.025 | 0.013 | 0.07 | 0.082 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.193 | 1.93 |
Isoleucine (g) | 0.0 | н/д | 0.002 | 0.029 | 0.01 | 0.09 | 0.101 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.233 | 2.33 |
Leucine (g) | 0.0 | н/д | 0.004 | 0.048 | 0.017 | 0.178 | 0.188 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.434 | 4.34 |
Lysine (g) | 0.0 | н/д | 0.004 | 0.04 | 0.013 | 0.058 | 0.097 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.212 | 2.12 |
Methionine (g) | 0.0 | н/д | 0.001 | 0.017 | 0.003 | 0.045 | 0.032 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.097 | 0.97 |
Cystine (g) | 0.0 | н/д | 0.0 | 0.012 | 0.003 | 0.055 | 0.04 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.11 | 1.1 |
Phenylalanine (g) | 0.0 | н/д | 0.002 | 0.03 | 0.023 | 0.13 | 0.13 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.316 | 3.16 |
Tyrosine (g) | 0.0 | н/д | 0.003 | 0.022 | 0.002 | 0.078 | 0.093 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.198 | 1.98 |
Valine (g) | 0.0 | н/д | 0.003 | 0.038 | 0.013 | 0.105 | 0.127 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.287 | 2.87 |
Arginine (g) | 0.0 | н/д | 0.004 | 0.036 | 0.068 | 0.105 | 0.307 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.52 | 5.2 |
Histidine (g) | 0.0 | н/д | 0.002 | 0.014 | 0.012 | 0.058 | 0.066 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.15 | 1.5 |
Alanine (g) | 0.0 | н/д | 0.002 | 0.033 | 0.018 | 0.083 | 0.111 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.247 | 2.47 |
Aspartic acid (g) | 0.0 | н/д | 0.008 | 0.059 | 0.018 | 0.11 | 0.282 | н/д | н/д | 0.001 | н/д | 0.0 | 0.0 | 0.478 | 4.78 |
Glutamic acid (g) | 0.0 | н/д | 0.015 | 0.074 | 0.026 | 0.87 | 0.606 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 1.591 | 15.91 |
Glycine (g) | 0.0 | н/д | 0.002 | 0.019 | 0.013 | 0.093 | 0.145 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.273 | 2.73 |
Proline (g) | 0.0 | н/д | 0.002 | 0.022 | 0.041 | 0.3 | 0.121 | н/д | н/д | 0.001 | н/д | 0.0 | 0.0 | 0.487 | 4.87 |
Serine (g) | 0.0 | н/д | 0.003 | 0.043 | 0.012 | 0.13 | 0.126 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.314 | 3.14 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 18.612 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.612 | 186.12 |
Trans Fat (g) | 3.426 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 3.426 | 34.26 |
Saturated Fat (g) | 2.382 | 0.0 | 0.004 | 0.136 | 0.01 | 0.04 | 0.945 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.203 | 3.727 | 37.27 |
Phytosterols (mg) | н/д | н/д | 0.974 | н/д | н/д | н/д | н/д | н/д | н/д | 0.034 | 0.269 | 0.014 | 0.0 | 1.291 | 12.91 |
Monounsaturated Fat (g) | 6.604 | 0.0 | 0.001 | 0.168 | 0.008 | 0.023 | 4.302 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.011 | 11.118 | 111.18 |
Polyunsaturated (g) | 0.714 | 0.0 | 0.001 | 0.06 | 0.007 | 0.103 | 1.475 | 0.0 | 0.0 | 0.0 | 0.007 | 0.0 | 0.0 | 2.367 | 23.67 |