Рецепт Diabetic Pumpkin Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
oil
13.63g |
eggs
12.32g |
ginger
0.06g |
salt
0.38g |
pumpkin
10.15g |
flour
26.04g |
soda
0.63g |
water
9.88g |
nuts
8.56g |
baking powder
0.14g |
cinnamon
0.33g |
nutmeg
0.28g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 1.55 | 0.0 | 0.0 | 0.1 | 2.69 | 0.0 | 0.0 | 1.48 | 0.0 | 0.01 | 0.0 | 5.84 | 46.72 |
Total Fat (g) | 13.63 | 1.22 | 0.0 | 0.0 | 0.01 | 0.26 | 0.0 | 0.0 | 4.41 | 0.0 | 0.0 | 0.28 | 19.81 | 158.48 |
Carbohydrates (g) | 0.0 | 0.09 | 0.01 | 0.0 | 0.66 | 19.87 | 0.0 | 0.0 | 2.17 | 0.0 | 0.26 | 0.0 | 23.07 | 184.56 |
Ash (g) | 0.0 | 0.11 | 0.0 | 0.37 | 0.08 | 0.12 | н/д | 0.01 | 0.36 | 0.05 | 0.01 | 0.0 | 1.11 | 8.88 |
Calories (kcal) | 120.445 | 17.618 | 0.047 | 0.0 | 2.639 | 94.79 | 0.0 | 0.0 | 50.861 | 0.0 | 0.803 | 2.486 | 289.688 | 2317.504 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.08 |
Glucose (dextrose) (g) | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.03 | 0.24 |
Fructose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.16 |
Lactose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.08 |
Maltose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 9.34 | 0.05 | 0.0 | 9.3 | 3.1 | 0.62 | 9.87 | 0.15 | 0.0 | 0.03 | 0.0 | 32.47 | 259.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.09 | 0.0 | 0.0 | 0.14 | 0.07 | 0.0 | 0.0 | 0.4 | 0.0 | 0.01 | 0.0 | 0.71 | 5.68 |
Galactose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | 0.0 | 0.0 | 0.8 | 0.0 | 0.2 | 0.0 | 1.7 | 13.6 |
Calcium (mg) | 0.0 | 6.53 | 0.009 | 0.09 | 2.131 | 3.906 | 0.025 | 0.296 | 5.994 | 0.0 | 3.257 | 0.0 | 22.238 | 177.904 |
Iron (mg) | 0.0 | 0.23 | 0.0 | 0.0 | 0.08 | 1.21 | 0.0 | 0.0 | 0.32 | 0.0 | 0.03 | 0.0 | 1.86 | 14.88 |
Magnesium (mg) | 0.0 | 1.478 | 0.025 | 0.004 | 1.218 | 5.729 | 0.006 | 0.099 | 19.266 | 0.0 | 0.195 | 0.0 | 28.02 | 224.16 |
Phosphorus (mg) | 0.0 | 23.531 | 0.02 | 0.0 | 4.466 | 28.125 | 0.0 | 0.0 | 37.247 | 0.0 | 0.208 | 0.0 | 93.596 | 748.768 |
Potassium (mg) | 0.0 | 16.509 | 0.241 | 0.03 | 34.51 | 27.864 | 0.013 | 0.0 | 51.118 | 0.0 | 1.401 | 0.0 | 131.686 | 1053.488 |
Sodium (mg) | 0.0 | 17.248 | 0.008 | 145.343 | 0.101 | 0.521 | 0.038 | 0.395 | 57.283 | 39.33 | 0.033 | 0.0 | 260.299 | 2082.392 |
Zinc (mg) | 0.0 | 0.14 | 0.0 | 0.0 | 0.03 | 0.18 | 0.0 | 0.0 | 0.33 | 0.0 | 0.01 | 0.0 | 0.68 | 5.44 |
Copper (mg) | 0.0 | 0.012 | 0.0 | 0.0 | 0.013 | 0.036 | 0.0 | 0.001 | 0.11 | 0.0 | 0.001 | н/д | 0.174 | 1.392 |
Manganese (mg) | н/д | 0.005 | 0.0 | 0.0 | 0.013 | 0.177 | н/д | 0.0 | 0.166 | 0.0 | 0.057 | н/д | 0.419 | 3.352 |
Selenium (mcg) | 0.0 | 3.9 | 0.0 | 0.0 | 0.0 | 8.8 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 13.4 | 107.2 |
Vitamin A, IU (IU) | 0.0 | 59.998 | 0.0 | 0.0 | 749.476 | 0.0 | н/д | 0.0 | 0.428 | 0.0 | 0.959 | 0.0 | 810.861 | 6486.888 |
Retinol (mcg) | 0.0 | 17.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.125 | 137.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 17.248 | 0.0 | 0.0 | 37.453 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.049 | 0.0 | 54.75 | 438.0 |
Beta Carotene (mcg) | 0.0 | 1.232 | 0.0 | 0.0 | 314.65 | 0.0 | 0.0 | 0.0 | 0.257 | 0.0 | 0.364 | 0.0 | 316.503 | 2532.024 |
Vitamin E (mg) | 1.25 | 0.12 | 0.0 | 0.0 | 0.11 | 0.02 | 0.0 | 0.0 | 0.94 | 0.0 | 0.01 | 0.0 | 2.44 | 19.52 |
Vitamin D (IU) | н/д | 4.312 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 4.312 | 34.496 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.049 | 0.0 | 0.049 | 0.392 |
Lutein + zeaxanthin (mcg) | 0.0 | 40.779 | 0.0 | 0.0 | 152.25 | 4.687 | 0.0 | 0.0 | 1.798 | 0.0 | 0.722 | 0.0 | 200.236 | 1601.888 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.16 |
Tocopherol, gamma (mg) | н/д | 0.06 | н/д | н/д | н/д | 0.1 | н/д | н/д | н/д | н/д | 0.03 | н/д | 0.19 | 1.52 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 8.0 |
Thiamin (mg) | 0.0 | 0.009 | 0.0 | 0.0 | 0.005 | 0.206 | 0.0 | 0.0 | 0.017 | 0.0 | 0.0 | 0.0 | 0.237 | 1.896 |
Riboflavin (mg) | 0.0 | 0.059 | 0.0 | 0.0 | 0.011 | 0.128 | 0.0 | 0.0 | 0.017 | 0.0 | 0.0 | 0.0 | 0.215 | 1.72 |
Niacin (mg) | 0.0 | 0.009 | 0.0 | 0.0 | 0.061 | 1.536 | 0.0 | 0.0 | 0.402 | 0.0 | 0.004 | 0.0 | 2.013 | 16.104 |
Pantothenic acid (mg) | 0.0 | 0.177 | 0.0 | 0.0 | 0.03 | 0.115 | н/д | 0.0 | 0.104 | 0.0 | 0.001 | 0.0 | 0.427 | 3.416 |
Vitamin B-6 (mg) | 0.0 | 0.017 | 0.0 | 0.0 | 0.006 | 0.01 | 0.0 | 0.0 | 0.026 | 0.0 | 0.001 | 0.0 | 0.06 | 0.48 |
Folate (mcg) | 0.0 | 5.79 | 0.006 | 0.0 | 1.624 | 47.655 | 0.0 | 0.0 | 4.281 | 0.0 | 0.02 | 0.0 | 59.377 | 475.016 |
Vitamin B-12 (mcg) | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 1.28 |
Choline (mg) | н/д | 30.9 | 0.0 | 0.0 | 0.8 | 2.7 | 0.0 | 0.0 | 4.6 | 0.0 | 0.0 | н/д | 39.2 | 313.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.104 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.104 | 320.832 |
Tryptophan (g) | 0.0 | 0.021 | 0.0 | 0.0 | 0.001 | 0.034 | н/д | н/д | 0.022 | н/д | 0.0 | 0.0 | 0.078 | 0.624 |
Threonine (g) | 0.0 | 0.069 | 0.0 | 0.0 | 0.003 | 0.073 | н/д | н/д | 0.051 | н/д | 0.0 | 0.0 | 0.197 | 1.576 |
Isoleucine (g) | 0.0 | 0.083 | 0.0 | 0.0 | 0.003 | 0.094 | н/д | н/д | 0.063 | н/д | 0.0 | 0.0 | 0.243 | 1.944 |
Leucine (g) | 0.0 | 0.134 | 0.0 | 0.0 | 0.005 | 0.185 | н/д | н/д | 0.117 | н/д | 0.001 | 0.0 | 0.442 | 3.536 |
Lysine (g) | 0.0 | 0.112 | 0.0 | 0.0 | 0.005 | 0.06 | н/д | н/д | 0.061 | н/д | 0.001 | 0.0 | 0.239 | 1.912 |
Methionine (g) | 0.0 | 0.047 | 0.0 | 0.0 | 0.001 | 0.047 | н/д | н/д | 0.02 | н/д | 0.0 | 0.0 | 0.115 | 0.92 |
Cystine (g) | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.057 | н/д | н/д | 0.025 | н/д | 0.0 | 0.0 | 0.116 | 0.928 |
Phenylalanine (g) | 0.0 | 0.084 | 0.0 | 0.0 | 0.003 | 0.135 | н/д | н/д | 0.081 | н/д | 0.0 | 0.0 | 0.304 | 2.432 |
Tyrosine (g) | 0.0 | 0.062 | 0.0 | 0.0 | 0.004 | 0.081 | н/д | н/д | 0.058 | н/д | 0.0 | 0.0 | 0.205 | 1.64 |
Valine (g) | 0.0 | 0.106 | 0.0 | 0.0 | 0.004 | 0.109 | н/д | н/д | 0.08 | н/д | 0.001 | 0.0 | 0.3 | 2.4 |
Arginine (g) | 0.0 | 0.101 | 0.0 | 0.0 | 0.005 | 0.109 | н/д | н/д | 0.192 | н/д | 0.001 | 0.0 | 0.408 | 3.264 |
Histidine (g) | 0.0 | 0.038 | 0.0 | 0.0 | 0.002 | 0.06 | н/д | н/д | 0.041 | н/д | 0.0 | 0.0 | 0.142 | 1.136 |
Alanine (g) | 0.0 | 0.091 | 0.0 | 0.0 | 0.003 | 0.086 | н/д | н/д | 0.069 | н/д | 0.001 | 0.0 | 0.25 | 2.0 |
Aspartic acid (g) | 0.0 | 0.164 | 0.0 | 0.0 | 0.01 | 0.115 | н/д | н/д | 0.176 | н/д | 0.001 | 0.0 | 0.467 | 3.736 |
Glutamic acid (g) | 0.0 | 0.207 | 0.0 | 0.0 | 0.018 | 0.906 | н/д | н/д | 0.378 | н/д | 0.001 | 0.0 | 1.511 | 12.088 |
Glycine (g) | 0.0 | 0.053 | 0.0 | 0.0 | 0.003 | 0.096 | н/д | н/д | 0.091 | н/д | 0.001 | 0.0 | 0.244 | 1.952 |
Proline (g) | 0.0 | 0.063 | 0.0 | 0.0 | 0.003 | 0.312 | н/д | н/д | 0.075 | н/д | 0.001 | 0.0 | 0.455 | 3.64 |
Serine (g) | 0.0 | 0.12 | 0.0 | 0.0 | 0.004 | 0.135 | н/д | н/д | 0.079 | н/д | 0.001 | 0.0 | 0.338 | 2.704 |
Cholesterol (mg) | 0.0 | 52.114 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52.114 | 416.912 |
Trans Fat (g) | 0.352 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.352 | 2.816 |
Saturated Fat (g) | 1.012 | 0.382 | 0.0 | 0.0 | 0.005 | 0.042 | 0.0 | 0.0 | 0.591 | 0.0 | 0.001 | 0.253 | 2.286 | 18.288 |
Phytosterols (mg) | 34.063 | н/д | 0.009 | 0.0 | 1.218 | н/д | н/д | н/д | н/д | н/д | 0.085 | 0.0 | 35.374 | 282.992 |
Monounsaturated Fat (g) | 3.097 | 0.469 | 0.0 | 0.0 | 0.001 | 0.023 | 0.0 | 0.0 | 2.689 | 0.0 | 0.001 | 0.014 | 6.294 | 50.352 |
Polyunsaturated (g) | 8.875 | 0.168 | 0.0 | 0.0 | 0.001 | 0.107 | 0.0 | 0.0 | 0.922 | 0.0 | 0.0 | 0.0 | 10.073 | 80.584 |