Рецепт Diabetic Pickles (Crisp Cucumber) - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 6 |
cucumbers
146.73g |
sweetener
3.7g |
vinegar
80.0g |
salt
12.17g |
water
9.88g |
pickling spice
2.13g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.87 | 0.03 | 0.0 | 0.0 | 0.0 | 0.23 | 1.13 | 6.78 |
| Total Fat (g) | 0.23 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.3 | 1.8 |
| Carbohydrates (g) | 3.17 | 3.29 | 0.74 | 0.0 | 0.0 | 1.38 | 8.59 | 51.54 |
| Ash (g) | 0.53 | 0.04 | н/д | 12.14 | 0.01 | 0.09 | 12.82 | 76.92 |
| Calories (kcal) | 17.608 | 13.308 | 16.8 | 0.0 | 0.0 | 5.44 | 53.156 | 318.936 |
| Starch (g) | 0.12 | 0.14 | н/д | н/д | н/д | н/д | 0.26 | 1.56 |
| Sucrose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | 0.92 | н/д | н/д | н/д | н/д | н/д | 0.92 | 5.52 |
| Fructose (g) | 1.1 | н/д | н/д | н/д | н/д | н/д | 1.1 | 6.6 |
| Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 141.93 | 0.32 | 75.05 | 0.02 | 9.87 | 0.22 | 227.42 | 1364.52 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.02 | 3.15 | 0.32 | 0.0 | 0.0 | 0.01 | 5.51 | 33.06 |
| Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 1.6 | 9.6 |
| Calcium (mg) | 20.542 | 0.0 | 5.6 | 2.92 | 0.296 | 9.323 | 38.681 | 232.086 |
| Iron (mg) | 0.32 | 0.0 | 0.16 | 0.04 | 0.0 | 0.62 | 1.14 | 6.84 |
| Magnesium (mg) | 17.608 | 0.0 | 4.0 | 0.122 | 0.099 | 4.139 | 25.967 | 155.802 |
| Phosphorus (mg) | 30.813 | 0.0 | 6.4 | 0.0 | 0.0 | 3.691 | 40.904 | 245.424 |
| Potassium (mg) | 199.553 | 0.148 | 58.4 | 0.973 | 0.0 | 26.859 | 285.933 | 1715.598 |
| Sodium (mg) | 2.935 | 15.822 | 4.0 | 4715.557 | 0.395 | 0.939 | 4739.647 | 28437.882 |
| Zinc (mg) | 0.25 | 0.0 | 0.03 | 0.01 | 0.0 | 0.03 | 0.33 | 1.98 |
| Copper (mg) | 0.103 | 0.0 | 0.008 | 0.004 | 0.001 | 0.024 | 0.139 | 0.834 |
| Manganese (mg) | 0.103 | 0.0 | н/д | 0.012 | 0.0 | 0.12 | 0.235 | 1.41 |
| Selenium (mcg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.3 | 1.8 |
| Vitamin A, IU (IU) | 105.646 | 0.0 | н/д | 0.0 | 0.0 | 6.379 | 112.024 | 672.144 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 5.869 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 6.189 | 37.134 |
| Beta Carotene (mcg) | 45.486 | 0.0 | 0.0 | 0.0 | 0.0 | 3.328 | 48.814 | 292.884 |
| Vitamin E (mg) | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.06 | 0.36 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.128 | 0.128 | 0.768 |
| Lutein + zeaxanthin (mcg) | 23.477 | 0.0 | 0.0 | 0.0 | 0.0 | 4.373 | 27.85 | 167.1 |
| Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.03 | н/д | н/д | н/д | н/д | 0.1 | 0.13 | 0.78 |
| Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 4.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 5.1 | 30.6 |
| Thiamin (mg) | 0.044 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.046 | 0.276 |
| Riboflavin (mg) | 0.044 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.049 | 0.294 |
| Niacin (mg) | 0.059 | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 0.083 | 0.498 |
| Pantothenic acid (mg) | 0.352 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.352 | 2.112 |
| Vitamin B-6 (mg) | 0.073 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.081 | 0.486 |
| Folate (mcg) | 20.542 | 0.0 | 0.0 | 0.0 | 0.0 | 0.213 | 20.756 | 124.536 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 8.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 8.6 | 51.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.015 | н/д | н/д | 0.0 | н/д | н/д | 0.015 | 0.09 |
| Threonine (g) | 0.015 | н/д | н/д | 0.0 | н/д | н/д | 0.015 | 0.09 |
| Isoleucine (g) | 0.015 | н/д | н/д | 0.0 | н/д | н/д | 0.015 | 0.09 |
| Leucine (g) | 0.044 | н/д | н/д | 0.0 | н/д | н/д | 0.044 | 0.264 |
| Lysine (g) | 0.044 | н/д | н/д | 0.0 | н/д | н/д | 0.044 | 0.264 |
| Methionine (g) | 0.015 | н/д | н/д | 0.0 | н/д | н/д | 0.015 | 0.09 |
| Cystine (g) | 0.015 | н/д | н/д | 0.0 | н/д | н/д | 0.015 | 0.09 |
| Phenylalanine (g) | 0.044 | н/д | н/д | 0.0 | н/д | н/д | 0.044 | 0.264 |
| Tyrosine (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Valine (g) | 0.015 | н/д | н/д | 0.0 | н/д | н/д | 0.015 | 0.09 |
| Arginine (g) | 0.044 | н/д | н/д | 0.0 | н/д | н/д | 0.044 | 0.264 |
| Histidine (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Alanine (g) | 0.044 | н/д | н/д | 0.0 | н/д | н/д | 0.044 | 0.264 |
| Aspartic acid (g) | 0.059 | н/д | н/д | 0.0 | н/д | н/д | 0.059 | 0.354 |
| Glutamic acid (g) | 0.293 | н/д | н/д | 0.0 | н/д | н/д | 0.293 | 1.758 |
| Glycine (g) | 0.044 | н/д | н/д | 0.0 | н/д | н/д | 0.044 | 0.264 |
| Proline (g) | 0.015 | н/д | н/д | 0.0 | н/д | н/д | 0.015 | 0.09 |
| Serine (g) | 0.044 | н/д | н/д | 0.0 | н/д | н/д | 0.044 | 0.264 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.015 | 0.0 | 0.0 | 0.0 | 0.0 | 0.021 | 0.036 | 0.216 |
| Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | 1.963 | 1.963 | 11.778 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.022 | 0.022 | 0.132 |
| Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 0.024 | 0.144 |