Рецепт Diabetic Oatmeal Fruit Drop Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
butter
14.19g |
vanilla
1.63g |
flour
3.91g |
salt
1.13g |
fruit
14.79g |
oatmeal
10.23g |
eggs
12.32g |
flour
3.75g |
baking powder
0.86g |
sugar
12.5g |
walnuts
3.29g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | 0.0 | 0.4 | 0.0 | 0.07 | 1.34 | 1.55 | 0.51 | 0.0 | 0.0 | 0.5 | 4.5 | 36.0 |
Total Fat (g) | 11.51 | 0.0 | 0.04 | 0.0 | 0.01 | 0.67 | 1.22 | 0.07 | 0.0 | 0.0 | 2.15 | 15.67 | 125.36 |
Carbohydrates (g) | 0.01 | 0.21 | 2.98 | 0.0 | 2.17 | 6.92 | 0.09 | 2.72 | 0.0 | 12.5 | 0.45 | 28.05 | 224.4 |
Ash (g) | 0.3 | 0.0 | 0.02 | 1.12 | 0.03 | 0.18 | 0.11 | 0.06 | 0.32 | 0.0 | 0.06 | 2.2 | 17.6 |
Calories (kcal) | 101.724 | 4.68 | 14.219 | 0.0 | 8.428 | 38.762 | 17.618 | 12.713 | 0.0 | 48.375 | 21.521 | 268.039 | 2144.312 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 5.92 | н/д | н/д | н/д | н/д | 0.0 | 5.93 | 47.44 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.1 | 0.01 | н/д | н/д | н/д | 0.08 | 0.2 | 1.6 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.81 | 0.0 | 0.03 | н/д | н/д | н/д | 0.0 | 0.84 | 6.72 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.72 | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | 0.73 | 5.84 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | 0.01 | 0.08 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.13 | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | 0.14 | 1.12 |
Alcohol (g) | 0.0 | 0.6 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 4.8 |
Water (g) | 2.25 | 0.85 | 0.47 | 0.0 | 12.51 | 1.11 | 9.34 | 0.39 | 0.0 | 0.0 | 0.13 | 27.06 | 216.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.21 | 0.01 | 0.0 | 1.66 | 0.1 | 0.09 | 0.02 | 0.0 | 12.49 | 0.09 | 14.67 | 117.36 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 1.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.2 | 2.1 | 16.8 |
Calcium (mg) | 3.405 | 0.179 | 0.586 | 0.27 | 0.739 | 5.318 | 6.53 | 1.275 | 0.0 | 0.125 | 3.225 | 21.652 | 173.216 |
Iron (mg) | 0.0 | 0.0 | 0.18 | 0.0 | 0.05 | 0.43 | 0.23 | 0.15 | 0.0 | 0.0 | 0.1 | 1.14 | 9.12 |
Magnesium (mg) | 0.284 | 0.195 | 0.859 | 0.011 | 0.739 | 14.114 | 1.478 | 5.175 | 0.0 | 0.0 | 5.199 | 28.055 | 224.44 |
Phosphorus (mg) | 3.405 | 0.098 | 4.219 | 0.0 | 1.774 | 41.933 | 23.531 | 12.975 | 0.0 | 0.0 | 11.386 | 99.32 | 794.56 |
Potassium (mg) | 3.405 | 2.405 | 4.18 | 0.09 | 13.16 | 37.024 | 16.509 | 15.188 | 0.0 | 0.25 | 14.512 | 106.721 | 853.768 |
Sodium (mg) | 81.72 | 0.146 | 0.078 | 436.028 | 0.739 | 0.614 | 17.248 | 0.188 | 235.98 | 0.0 | 0.066 | 772.806 | 6182.448 |
Zinc (mg) | 0.01 | 0.0 | 0.03 | 0.0 | 0.01 | 0.37 | 0.14 | 0.11 | 0.0 | 0.0 | 0.1 | 0.78 | 6.24 |
Copper (mg) | 0.0 | 0.001 | 0.005 | 0.0 | 0.012 | 0.04 | 0.012 | 0.014 | 0.0 | 0.0 | 0.052 | 0.138 | 1.104 |
Manganese (mg) | 0.0 | 0.004 | 0.027 | 0.001 | 0.004 | 0.371 | 0.005 | 0.143 | 0.0 | 0.0 | 0.112 | 0.667 | 5.336 |
Selenium (mcg) | 0.1 | 0.0 | 1.3 | 0.0 | н/д | 3.0 | 3.9 | 2.7 | 0.0 | 0.1 | 0.2 | 11.2 | 89.6 |
Vitamin A, IU (IU) | 354.546 | 0.0 | 0.0 | 0.0 | 44.654 | 0.0 | 59.998 | 0.338 | 0.0 | 0.0 | 0.658 | 460.194 | 3681.552 |
Retinol (mcg) | 95.198 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 17.125 | 0.0 | 0.0 | 0.0 | 0.0 | 112.323 | 898.584 |
Vitamin A, RAE (mcg_RAE) | 97.043 | 0.0 | 0.0 | 0.0 | 2.218 | 0.0 | 17.248 | 0.0 | 0.0 | 0.0 | 0.033 | 116.541 | 932.328 |
Beta Carotene (mcg) | 22.416 | 0.0 | 0.0 | 0.0 | 16.265 | 0.0 | 1.232 | 0.188 | 0.0 | 0.0 | 0.395 | 40.496 | 323.968 |
Vitamin E (mg) | 0.33 | 0.0 | 0.0 | 0.0 | н/д | 0.04 | 0.12 | 0.03 | 0.0 | 0.0 | 0.02 | 0.55 | 4.4 |
Vitamin D (IU) | 7.945 | н/д | н/д | н/д | н/д | н/д | 4.312 | н/д | н/д | н/д | н/д | 12.257 | 98.056 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.703 | 0.0 | 0.0 | 18.409 | 40.779 | 8.25 | 0.0 | 0.0 | 0.296 | 68.438 | 547.504 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.01 | н/д | н/д | 0.01 | 0.06 | н/д | н/д | н/д | 0.69 | 0.77 | 6.16 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.06 | 0.07 | 0.56 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 3.2 |
Thiamin (mg) | 0.001 | 0.0 | 0.031 | 0.0 | 0.001 | 0.047 | 0.009 | 0.017 | 0.0 | 0.0 | 0.011 | 0.118 | 0.944 |
Riboflavin (mg) | 0.004 | 0.002 | 0.019 | 0.0 | 0.003 | 0.016 | 0.059 | 0.008 | 0.0 | 0.003 | 0.005 | 0.119 | 0.952 |
Niacin (mg) | 0.006 | 0.007 | 0.23 | 0.0 | 0.058 | 0.116 | 0.009 | 0.239 | 0.0 | 0.0 | 0.037 | 0.701 | 5.608 |
Pantothenic acid (mg) | 0.016 | 0.001 | 0.017 | 0.0 | 0.006 | 0.115 | 0.177 | 0.038 | 0.0 | 0.0 | 0.019 | 0.388 | 3.104 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.002 | 0.0 | 0.003 | 0.01 | 0.017 | 0.013 | 0.0 | 0.0 | 0.018 | 0.063 | 0.504 |
Folate (mcg) | 0.426 | 0.0 | 7.148 | 0.0 | 0.296 | 3.273 | 5.79 | 1.65 | 0.0 | 0.0 | 3.225 | 21.808 | 174.464 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 1.44 |
Choline (mg) | 2.7 | н/д | 0.4 | 0.0 | н/д | 4.1 | 30.9 | 1.2 | 0.0 | 0.0 | 1.3 | 40.6 | 324.8 |
Folic acid (mcg) | 0.0 | 0.0 | 6.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.016 | 48.128 |
Tryptophan (g) | 0.001 | н/д | 0.005 | 0.0 | н/д | 0.018 | 0.021 | 0.008 | н/д | н/д | 0.006 | 0.059 | 0.472 |
Threonine (g) | 0.006 | н/д | 0.011 | 0.0 | н/д | 0.039 | 0.069 | 0.015 | н/д | н/д | 0.02 | 0.159 | 1.272 |
Isoleucine (g) | 0.007 | н/д | 0.014 | 0.0 | н/д | 0.051 | 0.083 | 0.019 | н/д | н/д | 0.021 | 0.195 | 1.56 |
Leucine (g) | 0.011 | н/д | 0.028 | 0.0 | н/д | 0.1 | 0.134 | 0.035 | н/д | н/д | 0.039 | 0.347 | 2.776 |
Lysine (g) | 0.01 | н/д | 0.009 | 0.0 | н/д | 0.065 | 0.112 | 0.014 | н/д | н/д | 0.014 | 0.225 | 1.8 |
Methionine (g) | 0.003 | н/д | 0.007 | 0.0 | н/д | 0.021 | 0.047 | 0.008 | н/д | н/д | 0.008 | 0.094 | 0.752 |
Cystine (g) | 0.001 | н/д | 0.009 | 0.0 | н/д | 0.047 | 0.033 | 0.012 | н/д | н/д | 0.007 | 0.109 | 0.872 |
Phenylalanine (g) | 0.006 | н/д | 0.02 | 0.0 | н/д | 0.069 | 0.084 | 0.024 | н/д | н/д | 0.023 | 0.226 | 1.808 |
Tyrosine (g) | 0.006 | н/д | 0.012 | 0.0 | н/д | 0.041 | 0.062 | 0.015 | н/д | н/д | 0.013 | 0.149 | 1.192 |
Valine (g) | 0.009 | н/д | 0.016 | 0.0 | н/д | 0.071 | 0.106 | 0.023 | н/д | н/д | 0.025 | 0.249 | 1.992 |
Arginine (g) | 0.004 | н/д | 0.016 | 0.0 | н/д | 0.087 | 0.101 | 0.024 | н/д | н/д | 0.075 | 0.308 | 2.464 |
Histidine (g) | 0.003 | н/д | 0.009 | 0.0 | н/д | 0.029 | 0.038 | 0.012 | н/д | н/д | 0.013 | 0.103 | 0.824 |
Alanine (g) | 0.004 | н/д | 0.013 | 0.0 | н/д | 0.057 | 0.091 | 0.018 | н/д | н/д | 0.023 | 0.207 | 1.656 |
Aspartic acid (g) | 0.009 | н/д | 0.017 | 0.0 | н/д | 0.125 | 0.164 | 0.026 | н/д | н/д | 0.06 | 0.401 | 3.208 |
Glutamic acid (g) | 0.026 | н/д | 0.136 | 0.0 | н/д | 0.289 | 0.207 | 0.162 | н/д | н/д | 0.093 | 0.913 | 7.304 |
Glycine (g) | 0.003 | н/д | 0.014 | 0.0 | н/д | 0.065 | 0.053 | 0.021 | н/д | н/д | 0.027 | 0.183 | 1.464 |
Proline (g) | 0.011 | н/д | 0.047 | 0.0 | н/д | 0.046 | 0.063 | 0.053 | н/д | н/д | 0.023 | 0.244 | 1.952 |
Serine (g) | 0.007 | н/д | 0.02 | 0.0 | н/д | 0.073 | 0.12 | 0.024 | н/д | н/д | 0.031 | 0.275 | 2.2 |
Cholesterol (mg) | 30.503 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52.114 | 0.0 | 0.0 | 0.0 | 0.0 | 82.617 | 660.936 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 7.288 | 0.0 | 0.006 | 0.0 | 0.001 | 0.114 | 0.382 | 0.012 | 0.0 | 0.0 | 0.202 | 8.005 | 64.04 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 2.369 | 2.369 | 18.952 |
Monounsaturated Fat (g) | 2.982 | 0.0 | 0.004 | 0.0 | н/д | 0.203 | 0.469 | 0.009 | 0.0 | 0.0 | 0.294 | 3.96 | 31.68 |
Polyunsaturated (g) | 0.431 | 0.0 | 0.016 | 0.0 | н/д | 0.235 | 0.168 | 0.029 | 0.0 | 0.0 | 1.552 | 2.432 | 19.456 |