Рецепт Diabetic Milk Shake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	milk 245.0g	strawberries 113.4g	vanilla 4.2g	Всего в порции	Всего в рецепте
Protein (g)	8.26	0.59	0.0	8.85	8.85
Total Fat (g)	0.2	0.16	0.0	0.36	0.36
Carbohydrates (g)	12.15	23.81	0.53	36.5	36.5
Ash (g)	1.84	0.34	0.01	2.19	2.19
Calories (kcal)	83.3	88.452	12.096	183.848	183.848
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	0.0	н/д	н/д	0.0	0.0
Fructose (g)	0.0	н/д	н/д	0.0	0.0
Lactose (g)	12.47	н/д	н/д	12.47	12.47
Maltose (g)	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	1.4	1.4	1.4
Water (g)	222.56	88.51	2.21	313.28	313.28
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	12.47	21.1	0.53	34.11	34.11
Galactose (g)	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	2.2	0.0	2.2	2.2
Calcium (mg)	306.25	12.474	0.462	319.186	319.186
Iron (mg)	0.07	0.53	0.01	0.61	0.61
Magnesium (mg)	26.95	6.804	0.504	34.258	34.258
Phosphorus (mg)	247.45	13.608	0.252	261.31	261.31
Potassium (mg)	382.2	111.132	6.216	499.548	499.548
Sodium (mg)	102.9	1.134	0.378	104.412	104.412
Zinc (mg)	1.03	0.06	0.0	1.09	1.09
Copper (mg)	0.025	0.023	0.003	0.05	0.05
Manganese (mg)	0.0	0.284	0.01	0.293	0.293
Selenium (mcg)	7.6	0.8	0.0	8.4	8.4
Vitamin A, IU (IU)	499.8	30.618	0.0	530.418	530.418
Retinol (mcg)	149.45	0.0	0.0	149.45	149.45
Vitamin A, RAE (mcg_RAE)	149.45	1.134	0.0	150.584	150.584
Beta Carotene (mcg)	0.0	18.144	0.0	18.144	18.144
Vitamin E (mg)	0.02	0.27	0.0	0.3	0.3
Vitamin D (IU)	100.45	н/д	н/д	100.45	100.45
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	26.082	0.0	26.082	26.082
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	44.8	0.0	44.8	44.8
Thiamin (mg)	0.123	0.023	0.0	0.146	0.146
Riboflavin (mg)	0.441	0.091	0.004	0.536	0.536
Niacin (mg)	0.221	0.329	0.018	0.567	0.567
Pantothenic acid (mg)	0.882	0.125	0.002	1.008	1.008
Vitamin B-6 (mg)	0.098	0.034	0.001	0.133	0.133
Folate (mcg)	12.25	4.536	0.0	16.786	16.786
Vitamin B-12 (mcg)	1.3	0.0	0.0	1.3	1.3
Choline (mg)	38.2	5.4	н/д	43.7	43.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.098	0.011	н/д	0.109	0.109
Threonine (g)	0.196	0.023	н/д	0.219	0.219
Isoleucine (g)	0.368	0.011	н/д	0.379	0.379
Leucine (g)	0.809	0.034	н/д	0.843	0.843
Lysine (g)	0.613	0.023	н/д	0.635	0.635
Methionine (g)	0.147	0.0	н/д	0.147	0.147
Cystine (g)	0.294	0.0	н/д	0.294	0.294
Phenylalanine (g)	0.368	0.023	н/д	0.39	0.39
Tyrosine (g)	0.368	0.023	н/д	0.39	0.39
Valine (g)	0.441	0.023	н/д	0.464	0.464
Arginine (g)	0.172	0.023	н/д	0.194	0.194
Histidine (g)	0.196	0.011	н/д	0.207	0.207
Alanine (g)	0.245	0.034	н/д	0.279	0.279
Aspartic acid (g)	0.588	0.136	н/д	0.724	0.724
Glutamic acid (g)	1.642	0.091	н/д	1.732	1.732
Glycine (g)	0.123	0.023	н/д	0.145	0.145
Proline (g)	0.833	0.023	н/д	0.856	0.856
Serine (g)	0.417	0.023	н/д	0.439	0.439
Cholesterol (mg)	4.9	0.0	0.0	4.9	4.9
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.123	0.011	0.0	0.134	0.134
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.049	0.023	0.0	0.072	0.072
Polyunsaturated (g)	0.0	0.079	0.0	0.079	0.079