Рецепт Diabetic Meat Casserole With Gravy - Пищевая ценность

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Кол-во на порцию Кол-во порций в рецепте: 4	stew 226.8g	onion soup 8.86g	cream of mushroom soup 75.75g	water 166.64g	Всего в порции	Всего в рецепте
Protein (g)	15.44	0.66	1.22	0.0	17.33	69.32
Total Fat (g)	7.87	0.03	4.46	0.0	12.36	49.44
Carbohydrates (g)	20.91	5.77	5.09	0.0	31.77	127.08
Ash (g)	1.63	2.07	1.46	0.17	5.33	21.32
Calories (kcal)	215.455	25.96	64.388	0.0	305.803	1223.212
Starch (g)	14.9	н/д	н/д	н/д	14.9	59.6
Sucrose (g)	0.36	н/д	н/д	н/д	0.36	1.44
Glucose (dextrose) (g)	0.0	н/д	н/д	н/д	0.0	0.0
Fructose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Lactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.43	н/д	н/д	н/д	0.43	1.72
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	180.94	0.34	63.52	166.47	411.26	1645.04
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.77	0.41	1.11	0.0	2.29	9.16
Galactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.6	0.6	0.0	0.0	2.2	8.8
Calcium (mg)	31.751	12.67	9.09	4.999	58.51	234.04
Iron (mg)	2.27	0.11	0.84	0.0	3.22	12.88
Magnesium (mg)	27.215	5.316	3.03	1.666	37.228	148.912
Phosphorus (mg)	140.613	18.695	19.695	0.0	179.002	716.008
Potassium (mg)	249.474	63.881	46.965	0.0	360.32	1441.28
Sodium (mg)	294.833	711.547	488.588	6.666	1501.633	6006.532
Zinc (mg)	3.63	0.1	0.15	0.02	3.9	15.6
Copper (mg)	0.068	0.031	0.114	0.017	0.229	0.916
Manganese (mg)	0.318	0.059	0.061	0.0	0.437	1.748
Selenium (mcg)	18.8	0.4	1.8	0.0	21.1	84.4
Vitamin A, IU (IU)	0.0	1.329	21.968	0.0	23.297	93.188
Retinol (mcg)	0.0	0.0	6.06	0.0	6.06	24.24
Vitamin A, RAE (mcg_RAE)	0.0	0.089	6.06	0.0	6.149	24.596
Beta Carotene (mcg)	н/д	0.797	1.515	0.0	2.312	9.248
Vitamin E (mg)	0.68	0.01	0.61	0.0	1.31	5.24
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	2.392	0.758	0.0	3.15	12.6
Tocopherol, beta (mg)	0.27	0.0	н/д	н/д	0.27	1.08
Tocopherol, gamma (mg)	0.52	0.06	н/д	н/д	0.58	2.32
Tocopherol, delta (mg)	0.11	0.02	н/д	н/д	0.14	0.56
Vitamin C (mg)	0.0	0.3	0.0	0.0	0.3	1.2
Thiamin (mg)	0.408	0.025	0.03	0.0	0.463	1.852
Riboflavin (mg)	0.295	0.024	0.038	0.0	0.357	1.428
Niacin (mg)	4.853	0.13	0.318	0.0	5.302	21.208
Pantothenic acid (mg)	0.476	0.075	0.174	0.0	0.726	2.904
Vitamin B-6 (mg)	0.136	0.051	0.0	0.0	0.187	0.748
Folate (mcg)	74.842	0.0	1.515	0.0	76.357	305.428
Vitamin B-12 (mcg)	1.54	0.0	0.0	0.0	1.54	6.16
Choline (mg)	н/д	2.5	7.3	0.0	9.9	39.6
Folic acid (mcg)	34.019	0.0	0.0	0.0	34.019	136.076
Tryptophan (g)	0.091	н/д	0.015	н/д	0.106	0.424
Threonine (g)	0.816	н/д	0.045	н/д	0.862	3.448
Isoleucine (g)	0.794	н/д	0.061	н/д	0.854	3.416
Leucine (g)	1.406	н/д	0.098	н/д	1.505	6.02
Lysine (g)	1.315	н/д	0.068	н/д	1.384	5.536
Methionine (g)	0.363	н/д	0.023	н/д	0.386	1.544
Cystine (g)	0.204	н/д	0.015	н/д	0.219	0.876
Phenylalanine (g)	0.748	н/д	0.053	н/д	0.801	3.204
Tyrosine (g)	0.567	н/д	0.045	н/д	0.612	2.448
Valine (g)	0.885	н/д	0.068	н/д	0.953	3.812
Arginine (g)	1.066	н/д	0.053	н/д	1.119	4.476
Histidine (g)	0.522	н/д	0.03	н/д	0.552	2.208
Alanine (g)	1.021	н/д	0.045	н/д	1.066	4.264
Aspartic acid (g)	1.882	н/д	0.083	н/д	1.966	7.864
Glutamic acid (g)	3.425	н/д	0.28	н/д	3.705	14.82
Glycine (g)	0.953	н/д	0.038	н/д	0.99	3.96
Proline (g)	1.043	н/д	0.106	н/д	1.149	4.596
Serine (g)	0.748	н/д	0.061	н/д	0.809	3.236
Cholesterol (mg)	45.359	0.0	0.0	0.0	45.359	181.436
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	2.903	0.008	1.045	0.0	3.956	15.824
Phytosterols (mg)	н/д	0.0	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	3.81	0.006	0.841	0.0	4.657	18.628
Polyunsaturated (g)	0.68	0.014	1.083	0.0	1.778	7.112