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Ингредиенты
- 1 pkg. vanilla low calorie dietary pudding and pie filling mix (serves 4)
- 3 tbsp. raisins
- 1 c. cooked white rice
Инструкции
- Prepare pudding according to package directions. Add in rice and raisins. Pour into casserole and sprinkle with mix of cinnamon, nutmeg, and granulated artificial sweetener. Serve hot or possibly cool. 6 servings.
- 1 serving = 1 fruit, 1/2 skim lowfat milk, 1/2 bread. 1 serving = 115 calories.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 188g | |
| Calories 298 | |
| Calories from Fat 5 | 2% |
| Total Fat 0.58g | 1% |
| Saturated Fat 0.15g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 5mg | 0% |
| Potassium 287mg | 8% |
| Total Carbs 69.01g | 18% |
| Dietary Fiber 1.8g | 6% |
| Sugars 18.39g | 12% |
| Protein 5.2g | 8% |
