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Рецепт Diabetic Fruit Cobbler - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		bisquick
45.46g 		egg
11.0g 		oil
10.2g 		milk
30.5g 		sweetener
1.23g 		Всего в порции Всего в рецепте
Protein (g) 3.64 1.38 0.0 1.03 0.01 6.06 24.24
Total Fat (g) 7.0 1.09 10.2 0.3 0.0 18.59 74.36
Carbohydrates (g) 28.77 0.08 0.0 1.52 1.1 31.48 125.92
Ash (g) 1.82 0.09 0.0 0.23 0.01 2.16 8.64
Calories (kcal) 194.547 15.73 90.168 12.81 4.437 317.692 1270.768
Starch (g) н/д н/д н/д н/д 0.05 0.05 0.2
Sucrose (g) н/д 0.01 н/д 0.0 н/д 0.01 0.04
Glucose (dextrose) (g) н/д 0.02 н/д 0.0 н/д 0.02 0.08
Fructose (g) н/д 0.01 н/д 0.0 н/д 0.01 0.04
Lactose (g) н/д 0.01 н/д 1.59 н/д 1.6 6.4
Maltose (g) н/д 0.01 н/д 0.0 н/д 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.18 8.34 0.0 27.43 0.11 40.06 160.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.3 0.08 0.0 1.59 1.05 8.02 32.08
Galactose (g) н/д 0.01 н/д 0.0 н/д 0.01 0.04
Dietary Fiber (g) 1.0 0.0 0.0 0.0 0.0 1.0 4.0
Calcium (mg) 81.364 5.83 0.0 36.295 0.0 123.489 493.956
Iron (mg) 1.26 0.2 0.0 0.01 0.0 1.47 5.88
Magnesium (mg) 11.364 1.32 0.0 3.355 0.0 16.039 64.156
Phosphorus (mg) 265.912 21.01 0.0 28.975 0.0 315.897 1263.588
Potassium (mg) 74.092 14.74 0.0 45.75 0.049 134.631 538.524
Sodium (mg) 580.006 15.4 0.0 13.42 5.275 614.101 2456.404
Zinc (mg) 0.27 0.12 0.0 0.13 0.0 0.52 2.08
Copper (mg) 0.068 0.011 0.0 0.003 0.0 0.082 0.328
Manganese (mg) 0.155 0.004 н/д 0.0 0.0 0.159 0.636
Selenium (mcg) 3.4 3.5 0.0 1.0 0.0 7.9 31.6
Vitamin A, IU (IU) 3.182 53.57 0.0 59.78 0.0 116.532 466.128
Retinol (mcg) 0.909 15.29 0.0 17.69 0.0 33.889 135.556
Vitamin A, RAE (mcg_RAE) 0.909 15.4 0.0 17.69 0.0 33.999 135.996
Beta Carotene (mcg) 0.0 1.1 0.0 0.61 0.0 1.71 6.84
Vitamin E (mg) 0.06 0.11 0.94 0.0 0.0 1.11 4.44
Vitamin D (IU) н/д 3.85 н/д 15.86 н/д 19.71 78.84
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.909 36.41 0.0 0.0 0.0 37.319 149.276
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.06 н/д 0.0 н/д 0.06 0.24
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.4
Thiamin (mg) 0.264 0.008 0.0 0.006 0.0 0.277 1.108
Riboflavin (mg) 0.2 0.053 0.0 0.058 0.0 0.311 1.244
Niacin (mg) 2.064 0.008 0.0 0.027 0.0 2.099 8.396
Pantothenic acid (mg) 0.4 0.158 0.0 0.11 0.0 0.668 2.672
Vitamin B-6 (mg) 0.036 0.015 0.0 0.012 0.0 0.064 0.256
Folate (mcg) 56.819 5.17 0.0 1.525 0.0 63.514 254.056
Vitamin B-12 (mcg) 0.18 0.14 0.0 0.13 0.0 0.45 1.8
Choline (mg) 5.0 27.6 н/д 5.4 0.0 38.0 152.0
Folic acid (mcg) 53.182 0.0 0.0 0.0 0.0 53.182 212.728
Tryptophan (g) 0.045 0.019 0.0 0.012 н/д 0.076 0.304
Threonine (g) 0.105 0.062 0.0 0.027 н/д 0.194 0.776
Isoleucine (g) 0.132 0.074 0.0 0.058 н/д 0.263 1.052
Leucine (g) 0.255 0.12 0.0 0.116 н/д 0.49 1.96
Lysine (g) 0.095 0.1 0.0 0.088 н/д 0.284 1.136
Methionine (g) 0.064 0.042 0.0 0.024 н/д 0.13 0.52
Cystine (g) 0.073 0.03 0.0 0.037 н/д 0.139 0.556
Phenylalanine (g) 0.177 0.075 0.0 0.052 н/д 0.304 1.216
Tyrosine (g) 0.109 0.055 0.0 0.043 н/д 0.207 0.828
Valine (g) 0.15 0.095 0.0 0.067 н/д 0.312 1.248
Arginine (g) 0.145 0.09 0.0 0.031 н/д 0.266 1.064
Histidine (g) 0.082 0.034 0.0 0.024 н/д 0.14 0.56
Alanine (g) 0.118 0.081 0.0 0.034 н/д 0.233 0.932
Aspartic acid (g) 0.164 0.146 0.0 0.095 н/д 0.404 1.616
Glutamic acid (g) 1.168 0.185 0.0 0.238 н/д 1.591 6.364
Glycine (g) 0.127 0.047 0.0 0.018 н/д 0.193 0.772
Proline (g) 0.409 0.056 0.0 0.11 н/д 0.575 2.3
Serine (g) 0.177 0.107 0.0 0.064 н/д 0.348 1.392
Cholesterol (mg) 0.909 46.53 0.0 1.525 0.0 48.964 195.856
Trans Fat (g) н/д н/д 0.263 н/д н/д 0.263 1.052
Saturated Fat (g) 1.805 0.341 0.758 0.192 0.0 3.096 12.384
Phytosterols (mg) н/д н/д 25.5 н/д н/д 25.5 102.0
Monounsaturated Fat (g) 3.9 0.419 2.318 0.085 0.0 6.723 26.892
Polyunsaturated (g) 0.914 0.15 6.644 0.012 0.0 7.72 30.88