Рецепт Diabetic Frozen Strawberry Yogurt - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		strawberries
156.04g 		gelatin
5.0g 		equal
1.0g 		yogurt
245.0g 		Всего в порции Всего в рецепте
Protein (g) 1.05 0.06 0.02 8.5 9.63 9.63
Total Fat (g) 0.47 0.0 0.0 7.96 8.43 8.43
Carbohydrates (g) 11.98 0.71 0.89 11.42 25.0 25.0
Ash (g) 0.62 н/д 0.0 1.76 2.39 2.39
Calories (kcal) 49.933 3.1 3.65 149.45 206.133 206.133
Starch (g) 0.06 н/д 0.08 н/д 0.15 0.15
Sucrose (g) 0.73 н/д н/д н/д 0.73 0.73
Glucose (dextrose) (g) 3.11 н/д н/д н/д 3.11 3.11
Fructose (g) 3.81 н/д н/д н/д 3.81 3.81
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 141.92 4.22 0.09 215.36 361.58 361.58
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 7.63 0.67 0.81 11.42 20.53 20.53
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 3.1 0.0 0.0 0.0 3.1 3.1
Calcium (mg) 24.966 0.15 0.0 296.45 321.566 321.566
Iron (mg) 0.64 0.0 0.0 0.12 0.76 0.76
Magnesium (mg) 20.285 0.05 0.0 29.4 49.735 49.735
Phosphorus (mg) 37.45 1.1 0.0 232.75 271.3 271.3
Potassium (mg) 238.741 0.05 0.04 379.75 618.581 618.581
Sodium (mg) 1.56 3.75 0.0 112.7 118.01 118.01
Zinc (mg) 0.22 0.0 0.0 1.45 1.66 1.66
Copper (mg) 0.078 0.001 0.0 0.025 0.104 0.104
Manganese (mg) 0.609 н/д 0.0 0.0 0.609 0.609
Selenium (mcg) 0.6 0.1 0.0 5.4 6.1 6.1
Vitamin A, IU (IU) 18.725 н/д 0.0 242.55 261.275 261.275
Retinol (mcg) 0.0 0.0 0.0 66.15 66.15 66.15
Vitamin A, RAE (mcg_RAE) 1.56 0.0 0.0 66.15 67.71 67.71
Beta Carotene (mcg) 10.923 0.0 0.0 12.25 23.173 23.173
Vitamin E (mg) 0.45 0.0 0.0 0.15 0.6 0.6
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 40.57 0.0 0.0 0.0 40.57 40.57
Tocopherol, beta (mg) 0.02 н/д н/д н/д 0.02 0.02
Tocopherol, gamma (mg) 0.12 н/д н/д н/д 0.12 0.12
Tocopherol, delta (mg) 0.02 н/д н/д н/д 0.02 0.02
Vitamin C (mg) 91.8 0.0 0.0 1.2 93.0 93.0
Thiamin (mg) 0.031 0.0 0.0 0.074 0.105 0.105
Riboflavin (mg) 0.031 0.001 0.0 0.343 0.375 0.375
Niacin (mg) 0.609 0.0 0.0 0.196 0.805 0.805
Pantothenic acid (mg) 0.203 н/д 0.0 0.956 1.158 1.158
Vitamin B-6 (mg) 0.078 0.0 0.0 0.074 0.152 0.152
Folate (mcg) 37.45 0.05 0.0 17.15 54.65 54.65
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.91 0.91 0.91
Choline (mg) 8.9 0.0 0.0 37.2 46.2 46.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.016 н/д 0.0 0.049 0.065 0.065
Threonine (g) 0.031 н/д 0.0 0.343 0.374 0.374
Isoleucine (g) 0.031 н/д 0.0 0.466 0.497 0.497
Leucine (g) 0.047 н/д 0.0 0.858 0.904 0.904
Lysine (g) 0.047 н/д 0.0 0.76 0.806 0.806
Methionine (g) 0.0 н/д 0.0 0.245 0.245 0.245
Cystine (g) 0.016 н/д 0.0 0.074 0.089 0.089
Phenylalanine (g) 0.031 н/д 0.012 0.466 0.509 0.509
Tyrosine (g) 0.031 н/д 0.0 0.441 0.472 0.472
Valine (g) 0.031 н/д 0.0 0.711 0.742 0.742
Arginine (g) 0.047 н/д 0.0 0.245 0.292 0.292
Histidine (g) 0.016 н/д 0.0 0.221 0.236 0.236
Alanine (g) 0.047 н/д 0.0 0.368 0.414 0.414
Aspartic acid (g) 0.234 н/д 0.01 0.686 0.93 0.93
Glutamic acid (g) 0.156 н/д 0.0 1.666 1.822 1.822
Glycine (g) 0.047 н/д 0.0 0.196 0.243 0.243
Proline (g) 0.031 н/д 0.0 1.005 1.036 1.036
Serine (g) 0.047 н/д 0.0 0.539 0.586 0.586
Cholesterol (mg) 0.0 0.0 0.0 31.85 31.85 31.85
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.031 0.0 0.0 5.145 5.176 5.176
Phytosterols (mg) 18.725 н/д н/д н/д 18.725 18.725
Monounsaturated Fat (g) 0.062 0.0 0.0 2.181 2.243 2.243
Polyunsaturated (g) 0.25 0.0 0.0 0.221 0.47 0.47