Рецепт Diabetic Frankfurter Casserole

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Порций: 4

Ингредиенты

Cost per serving $0.44 view details
  • 1 1/4 c. condensed bean and bacon soup
  • 1 1/4 c. water
  • 2 all beef frankfurters (or possibly chicken or possibly turkey frankfurters), cut into 1/2 inch pcs
  • 1 onion, minced fine
  • 1 green pepper, minced fine
  • 1/2 c. celery, minced fine
  • 2 tbsp. prepared mustard
  • 1 c. biscuit mix prepared as pkg. directs

Инструкции

  1. Preheat oven to 375 degrees. Mix all ingredients except biscuits. Boil gently 5 min. Put 6 slices into each of 8 individual baking dishes; add in about 3/4 c. mix; top each with biscuit. Bake till biscuits are dark golden, about 20 min. Serve at once; serves 8. This recipe could probably be used in a large casserole dish instead of the individual dishes.

Nutrition Facts

Amount Per Serving %DV
Serving Size 280g
Recipe makes 4 servings
Calories 352  
Calories from Fat 143 41%
Total Fat 15.98g 20%
Saturated Fat 5.52g 22%
Trans Fat 0.0g  
Cholesterol 19mg 6%
Sodium 1348mg 56%
Potassium 212mg 6%
Total Carbs 40.14g 11%
Dietary Fiber 6.9g 23%
Sugars 8.91g 6%
Protein 11.51g 18%
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