Рецепт Diabetic Date Coffee Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
bananas
4.0g |
butter
9.46g |
eggs
12.32g |
vanilla extract
0.35g |
water
24.69g |
flour
31.25g |
baking soda
0.38g |
baking powder
0.77g |
dates
29.57g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.04 | 0.08 | 1.55 | 0.0 | 0.0 | 3.23 | 0.0 | 0.0 | 0.54 | 5.44 | 65.28 |
Total Fat (g) | 0.01 | 7.67 | 1.22 | 0.0 | 0.0 | 0.31 | 0.0 | 0.0 | 0.04 | 9.26 | 111.12 |
Carbohydrates (g) | 0.91 | 0.01 | 0.09 | 0.04 | 0.0 | 23.85 | 0.0 | 0.0 | 22.17 | 47.08 | 564.96 |
Ash (g) | 0.03 | 0.2 | 0.11 | 0.0 | 0.02 | 0.15 | 0.14 | 0.28 | 0.51 | 1.45 | 17.4 |
Calories (kcal) | 3.56 | 67.816 | 17.618 | 1.008 | 0.0 | 113.75 | 0.0 | 0.0 | 81.918 | 285.67 | 3428.04 |
Starch (g) | 0.22 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.22 | 2.64 |
Sucrose (g) | 0.1 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.16 | 0.27 | 3.24 |
Glucose (dextrose) (g) | 0.2 | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | 9.96 | 10.19 | 122.28 |
Fructose (g) | 0.19 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 9.45 | 9.66 | 115.92 |
Lactose (g) | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
Maltose (g) | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.09 | 0.1 | 1.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.1 | 1.2 |
Water (g) | 3.0 | 1.5 | 9.34 | 0.18 | 24.66 | 3.73 | 0.0 | 0.0 | 6.31 | 48.72 | 584.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.49 | 0.01 | 0.09 | 0.04 | 0.0 | 0.08 | 0.0 | 0.0 | 19.66 | 20.38 | 244.56 |
Galactose (g) | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 2.0 | 2.9 | 34.8 |
Calcium (mg) | 0.2 | 2.27 | 6.53 | 0.039 | 0.741 | 4.688 | 0.0 | 0.0 | 18.927 | 33.393 | 400.716 |
Iron (mg) | 0.01 | 0.0 | 0.23 | 0.0 | 0.0 | 1.45 | 0.0 | 0.0 | 0.27 | 1.95 | 23.4 |
Magnesium (mg) | 1.08 | 0.189 | 1.478 | 0.042 | 0.247 | 6.875 | 0.0 | 0.0 | 15.97 | 25.881 | 310.572 |
Phosphorus (mg) | 0.88 | 2.27 | 23.531 | 0.021 | 0.0 | 33.75 | 0.0 | 0.0 | 18.335 | 78.788 | 945.456 |
Potassium (mg) | 14.32 | 2.27 | 16.509 | 0.518 | 0.0 | 33.438 | 0.0 | 0.0 | 205.83 | 272.885 | 3274.62 |
Sodium (mg) | 0.04 | 54.48 | 17.248 | 0.032 | 0.988 | 0.625 | 104.88 | 209.76 | 0.296 | 388.348 | 4660.176 |
Zinc (mg) | 0.01 | 0.01 | 0.14 | 0.0 | 0.0 | 0.22 | 0.0 | 0.0 | 0.13 | 0.5 | 6.0 |
Copper (mg) | 0.003 | 0.0 | 0.012 | 0.0 | 0.002 | 0.044 | 0.0 | 0.0 | 0.106 | 0.168 | 2.016 |
Manganese (mg) | 0.011 | 0.0 | 0.005 | 0.001 | 0.0 | 0.213 | 0.0 | 0.0 | 0.089 | 0.318 | 3.816 |
Selenium (mcg) | 0.0 | 0.1 | 3.9 | 0.0 | 0.0 | 10.6 | 0.0 | 0.0 | н/д | 14.6 | 175.2 |
Vitamin A, IU (IU) | 2.56 | 236.364 | 59.998 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 44.064 | 342.986 | 4115.832 |
Retinol (mcg) | 0.0 | 63.465 | 17.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 80.59 | 967.08 |
Vitamin A, RAE (mcg_RAE) | 0.12 | 64.695 | 17.248 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.07 | 84.133 | 1009.596 |
Beta Carotene (mcg) | 1.04 | 14.944 | 1.232 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.32 | 43.536 | 522.432 |
Vitamin E (mg) | 0.0 | 0.22 | 0.12 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | н/д | 0.36 | 4.32 |
Vitamin D (IU) | н/д | 5.297 | 4.312 | н/д | 0.0 | н/д | н/д | н/д | н/д | 9.609 | 115.308 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.88 | 0.0 | 40.779 | 0.0 | 0.0 | 5.625 | 0.0 | 0.0 | 6.802 | 54.086 | 649.032 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.06 | н/д | н/д | 0.12 | н/д | н/д | н/д | 0.18 | 2.16 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 3.6 |
Thiamin (mg) | 0.001 | 0.001 | 0.009 | 0.0 | 0.0 | 0.247 | 0.0 | 0.0 | 0.015 | 0.272 | 3.264 |
Riboflavin (mg) | 0.003 | 0.003 | 0.059 | 0.0 | 0.0 | 0.153 | 0.0 | 0.0 | 0.018 | 0.236 | 2.832 |
Niacin (mg) | 0.027 | 0.004 | 0.009 | 0.002 | 0.0 | 1.844 | 0.0 | 0.0 | 0.476 | 2.361 | 28.332 |
Pantothenic acid (mg) | 0.013 | 0.01 | 0.177 | 0.0 | 0.0 | 0.138 | 0.0 | 0.0 | 0.24 | 0.578 | 6.936 |
Vitamin B-6 (mg) | 0.015 | 0.0 | 0.017 | 0.0 | 0.0 | 0.013 | 0.0 | 0.0 | 0.074 | 0.119 | 1.428 |
Folate (mcg) | 0.8 | 0.284 | 5.79 | 0.0 | 0.0 | 57.188 | 0.0 | 0.0 | 4.436 | 68.498 | 821.976 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.18 | 2.16 |
Choline (mg) | 0.4 | 1.8 | 30.9 | н/д | 0.0 | 3.3 | 0.0 | 0.0 | 2.9 | 39.3 | 471.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 0.0 | 0.0 | 0.0 | 48.125 | 577.5 |
Tryptophan (g) | 0.0 | 0.001 | 0.021 | н/д | н/д | 0.041 | н/д | н/д | 0.003 | 0.066 | 0.792 |
Threonine (g) | 0.001 | 0.004 | 0.069 | н/д | н/д | 0.088 | н/д | н/д | 0.012 | 0.173 | 2.076 |
Isoleucine (g) | 0.001 | 0.005 | 0.083 | н/д | н/д | 0.113 | н/д | н/д | 0.015 | 0.216 | 2.592 |
Leucine (g) | 0.003 | 0.008 | 0.134 | н/д | н/д | 0.222 | н/д | н/д | 0.024 | 0.39 | 4.68 |
Lysine (g) | 0.002 | 0.007 | 0.112 | н/д | н/д | 0.072 | н/д | н/д | 0.015 | 0.207 | 2.484 |
Methionine (g) | 0.0 | 0.002 | 0.047 | н/д | н/д | 0.056 | н/д | н/д | 0.006 | 0.111 | 1.332 |
Cystine (g) | 0.0 | 0.001 | 0.033 | н/д | н/д | 0.069 | н/д | н/д | 0.015 | 0.118 | 1.416 |
Phenylalanine (g) | 0.002 | 0.004 | 0.084 | н/д | н/д | 0.163 | н/д | н/д | 0.015 | 0.267 | 3.204 |
Tyrosine (g) | 0.0 | 0.004 | 0.062 | н/д | н/д | 0.097 | н/д | н/д | 0.006 | 0.169 | 2.028 |
Valine (g) | 0.002 | 0.006 | 0.106 | н/д | н/д | 0.131 | н/д | н/д | 0.021 | 0.266 | 3.192 |
Arginine (g) | 0.002 | 0.003 | 0.101 | н/д | н/д | 0.131 | н/д | н/д | 0.018 | 0.255 | 3.06 |
Histidine (g) | 0.003 | 0.002 | 0.038 | н/д | н/д | 0.072 | н/д | н/д | 0.009 | 0.124 | 1.488 |
Alanine (g) | 0.002 | 0.003 | 0.091 | н/д | н/д | 0.103 | н/д | н/д | 0.024 | 0.222 | 2.664 |
Aspartic acid (g) | 0.005 | 0.006 | 0.164 | н/д | н/д | 0.138 | н/д | н/д | 0.065 | 0.377 | 4.524 |
Glutamic acid (g) | 0.006 | 0.017 | 0.207 | н/д | н/д | 1.088 | н/д | н/д | 0.08 | 1.397 | 16.764 |
Glycine (g) | 0.002 | 0.002 | 0.053 | н/д | н/д | 0.116 | н/д | н/д | 0.027 | 0.199 | 2.388 |
Proline (g) | 0.001 | 0.008 | 0.063 | н/д | н/д | 0.375 | н/д | н/д | 0.033 | 0.479 | 5.748 |
Serine (g) | 0.002 | 0.005 | 0.12 | н/д | н/д | 0.163 | н/д | н/д | 0.018 | 0.306 | 3.672 |
Cholesterol (mg) | 0.0 | 20.335 | 52.114 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 72.449 | 869.388 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.004 | 4.859 | 0.382 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | н/д | 5.295 | 63.54 |
Phytosterols (mg) | 0.64 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.64 | 7.68 |
Monounsaturated Fat (g) | 0.001 | 1.988 | 0.469 | 0.0 | 0.0 | 0.028 | 0.0 | 0.0 | н/д | 2.487 | 29.844 |
Polyunsaturated (g) | 0.003 | 0.288 | 0.168 | 0.0 | 0.0 | 0.128 | 0.0 | 0.0 | н/д | 0.586 | 7.032 |