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Рецепт Diabetic Custard - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 teaspoon Sweet & Low
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
milk
612.5g
eggs
98.56g
vinegar
15.0g
vanilla
2.1g
Всего в порции Всего в рецепте
Protein (g) 20.64 12.4 0.0 0.0 33.04 33.04
Total Fat (g) 0.49 9.8 0.0 0.0 10.29 10.29
Carbohydrates (g) 30.38 0.76 0.14 0.27 31.54 31.54
Ash (g) 4.59 0.85 н/д 0.01 5.45 5.45
Calories (kcal) 208.25 140.941 3.15 6.048 358.389 358.389
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 0.11 н/д н/д 0.11 0.11
Glucose (dextrose) (g) 0.0 0.21 н/д н/д 0.21 0.21
Fructose (g) 0.0 0.11 н/д н/д 0.11 0.11
Lactose (g) 31.18 0.11 н/д н/д 31.28 31.28
Maltose (g) 0.0 0.11 н/д н/д 0.11 0.11
Alcohol (g) 0.0 0.0 0.0 0.7 0.7 0.7
Water (g) 556.4 74.75 14.07 1.1 646.32 646.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 31.18 0.76 0.06 0.27 32.26 32.26
Galactose (g) 0.0 0.11 н/д н/д 0.11 0.11
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 765.625 52.237 1.05 0.231 819.143 819.143
Iron (mg) 0.18 1.8 0.03 0.0 2.02 2.02
Magnesium (mg) 67.375 11.827 0.75 0.252 80.204 80.204
Phosphorus (mg) 618.625 188.25 1.2 0.126 808.201 808.201
Potassium (mg) 955.5 132.07 10.95 3.108 1101.628 1101.628
Sodium (mg) 257.25 137.984 0.75 0.189 396.173 396.173
Zinc (mg) 2.57 1.09 0.01 0.0 3.67 3.67
Copper (mg) 0.061 0.099 0.002 0.001 0.163 0.163
Manganese (mg) 0.0 0.039 н/д 0.005 0.044 0.044
Selenium (mcg) 19.0 31.2 0.0 0.0 50.2 50.2
Vitamin A, IU (IU) 1249.5 479.987 н/д 0.0 1729.487 1729.487
Retinol (mcg) 373.625 136.998 0.0 0.0 510.623 510.623
Vitamin A, RAE (mcg_RAE) 373.625 137.984 0.0 0.0 511.609 511.609
Beta Carotene (mcg) 0.0 9.856 0.0 0.0 9.856 9.856
Vitamin E (mg) 0.06 0.96 0.0 0.0 1.02 1.02
Vitamin D (IU) 251.125 34.496 н/д н/д 285.621 285.621
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 326.234 0.0 0.0 326.234 326.234
Tocopherol, beta (mg) 0.0 0.02 н/д н/д 0.02 0.02
Tocopherol, gamma (mg) 0.0 0.49 н/д н/д 0.49 0.49
Tocopherol, delta (mg) 0.0 0.02 н/д н/д 0.02 0.02
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.306 0.069 0.0 0.0 0.375 0.375
Riboflavin (mg) 1.103 0.473 0.0 0.002 1.578 1.578
Niacin (mg) 0.551 0.069 0.0 0.009 0.629 0.629
Pantothenic acid (mg) 2.205 1.419 н/д 0.001 3.625 3.625
Vitamin B-6 (mg) 0.245 0.138 0.0 0.001 0.384 0.384
Folate (mcg) 30.625 46.323 0.0 0.0 76.948 76.948
Vitamin B-12 (mcg) 3.25 1.27 0.0 0.0 4.52 4.52
Choline (mg) 95.6 247.5 0.0 н/д 343.0 343.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.245 0.168 н/д н/д 0.413 0.413
Threonine (g) 0.49 0.552 н/д н/д 1.042 1.042
Isoleucine (g) 0.919 0.66 н/д н/д 1.579 1.579
Leucine (g) 2.021 1.074 н/д н/д 3.096 3.096
Lysine (g) 1.531 0.897 н/д н/д 2.428 2.428
Methionine (g) 0.368 0.375 н/д н/д 0.742 0.742
Cystine (g) 0.735 0.266 н/д н/д 1.001 1.001
Phenylalanine (g) 0.919 0.67 н/д н/д 1.589 1.589
Tyrosine (g) 0.919 0.493 н/д н/д 1.412 1.412
Valine (g) 1.103 0.848 н/д н/д 1.95 1.95
Arginine (g) 0.429 0.808 н/д н/д 1.237 1.237
Histidine (g) 0.49 0.306 н/д н/д 0.796 0.796
Alanine (g) 0.613 0.729 н/д н/д 1.342 1.342
Aspartic acid (g) 1.47 1.311 н/д н/д 2.781 2.781
Glutamic acid (g) 4.104 1.656 н/д н/д 5.76 5.76
Glycine (g) 0.306 0.424 н/д н/д 0.73 0.73
Proline (g) 2.083 0.503 н/д н/д 2.585 2.585
Serine (g) 1.041 0.956 н/д н/д 1.997 1.997
Cholesterol (mg) 12.25 416.909 0.0 0.0 429.159 429.159
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.306 3.055 0.0 0.0 3.362 3.362
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.123 3.755 0.0 0.0 3.878 3.878
Polyunsaturated (g) 0.0 1.34 0.0 0.0 1.34 1.34