Рецепт Diabetic Cupcakes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
flour
93.75g |
cinnamon
0.65g |
salt
1.5g |
pineapple
119.06g |
vanilla
1.58g |
eggs
36.96g |
bananas
72.0g |
baking soda
1.15g |
oil
81.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 9.68 | 0.03 | 0.0 | 0.42 | 0.0 | 4.65 | 0.78 | 0.0 | 0.0 | 15.56 | 62.24 |
Total Fat (g) | 0.92 | 0.01 | 0.0 | 0.13 | 0.0 | 3.67 | 0.24 | 0.0 | 81.75 | 86.72 | 346.88 |
Carbohydrates (g) | 71.54 | 0.52 | 0.0 | 24.05 | 0.2 | 0.28 | 16.44 | 0.0 | 0.0 | 113.04 | 452.16 |
Ash (g) | 0.44 | 0.02 | 1.5 | 0.4 | 0.0 | 0.32 | 0.59 | 0.42 | 0.0 | 3.7 | 14.8 |
Calories (kcal) | 341.25 | 1.606 | 0.0 | 92.869 | 4.536 | 52.853 | 64.08 | 0.0 | 722.67 | 1279.863 | 5119.452 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 3.87 | н/д | н/д | 3.87 | 15.48 |
Sucrose (g) | н/д | 0.0 | н/д | 2.62 | н/д | 0.04 | 1.72 | н/д | н/д | 4.38 | 17.52 |
Glucose (dextrose) (g) | н/д | 0.01 | н/д | 8.93 | н/д | 0.08 | 3.59 | н/д | н/д | 12.6 | 50.4 |
Fructose (g) | н/д | 0.01 | н/д | 8.57 | н/д | 0.04 | 3.49 | н/д | н/д | 12.11 | 48.44 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.04 | 0.0 | н/д | н/д | 0.04 | 0.16 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.04 | 0.01 | н/д | н/д | 0.05 | 0.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 2.0 |
Water (g) | 11.18 | 0.07 | 0.0 | 94.05 | 0.83 | 28.03 | 53.94 | 0.0 | 0.0 | 188.09 | 752.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.25 | 0.01 | 0.0 | 20.12 | 0.2 | 0.28 | 8.81 | 0.0 | 0.0 | 29.68 | 118.72 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.04 | 0.0 | н/д | н/д | 0.04 | 0.16 |
Dietary Fiber (g) | 2.5 | 0.3 | 0.0 | 1.0 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 5.7 | 22.8 |
Calcium (mg) | 14.063 | 6.513 | 0.36 | 16.669 | 0.173 | 19.589 | 3.6 | 0.0 | 0.0 | 60.966 | 243.864 |
Iron (mg) | 4.35 | 0.05 | 0.0 | 0.45 | 0.0 | 0.68 | 0.19 | 0.0 | 0.02 | 5.74 | 22.96 |
Magnesium (mg) | 20.625 | 0.39 | 0.015 | 19.05 | 0.189 | 4.435 | 19.44 | 0.0 | 0.0 | 64.144 | 256.576 |
Phosphorus (mg) | 101.25 | 0.416 | 0.0 | 8.334 | 0.095 | 70.594 | 15.84 | 0.0 | 0.0 | 196.528 | 786.112 |
Potassium (mg) | 100.313 | 2.802 | 0.12 | 123.825 | 2.331 | 49.526 | 257.76 | 0.0 | 0.0 | 536.676 | 2146.704 |
Sodium (mg) | 1.875 | 0.065 | 581.37 | 1.191 | 0.142 | 51.744 | 0.72 | 314.64 | 0.0 | 951.746 | 3806.984 |
Zinc (mg) | 0.66 | 0.01 | 0.0 | 0.14 | 0.0 | 0.41 | 0.11 | 0.0 | 0.0 | 1.33 | 5.32 |
Copper (mg) | 0.131 | 0.002 | 0.0 | 0.119 | 0.001 | 0.037 | 0.058 | 0.0 | 0.0 | 0.349 | 1.396 |
Manganese (mg) | 0.638 | 0.114 | 0.002 | 1.286 | 0.004 | 0.015 | 0.194 | 0.0 | н/д | 2.251 | 9.004 |
Selenium (mcg) | 31.8 | 0.0 | 0.0 | 0.5 | 0.0 | 11.7 | 0.7 | 0.0 | 0.0 | 44.7 | 178.8 |
Vitamin A, IU (IU) | 0.0 | 1.918 | 0.0 | 16.669 | 0.0 | 179.995 | 46.08 | 0.0 | 0.0 | 244.661 | 978.644 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 51.374 | 0.0 | 0.0 | 0.0 | 51.374 | 205.496 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.098 | 0.0 | 1.191 | 0.0 | 51.744 | 2.16 | 0.0 | 0.0 | 55.192 | 220.768 |
Beta Carotene (mcg) | 0.0 | 0.728 | 0.0 | 9.525 | 0.0 | 3.696 | 18.72 | 0.0 | 0.0 | 32.669 | 130.676 |
Vitamin E (mg) | 0.06 | 0.02 | 0.0 | 0.01 | 0.0 | 0.36 | 0.07 | 0.0 | 7.53 | 8.04 | 32.16 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 12.936 | н/д | н/д | н/д | 12.936 | 51.744 |
Lycopene (mcg) | 0.0 | 0.098 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.098 | 0.392 |
Lutein + zeaxanthin (mcg) | 16.875 | 1.443 | 0.0 | 0.0 | 0.0 | 122.338 | 15.84 | 0.0 | 0.0 | 156.496 | 625.984 |
Tocopherol, beta (mg) | 0.07 | 0.0 | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 0.07 | 0.28 |
Tocopherol, gamma (mg) | 0.36 | 0.07 | н/д | н/д | н/д | 0.18 | 0.01 | н/д | н/д | 0.62 | 2.48 |
Tocopherol, delta (mg) | 0.02 | 0.0 | н/д | н/д | н/д | 0.01 | 0.01 | н/д | н/д | 0.04 | 0.16 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 8.8 | 0.0 | 0.0 | 6.3 | 0.0 | 0.0 | 15.1 | 60.4 |
Thiamin (mg) | 0.741 | 0.0 | 0.0 | 0.107 | 0.0 | 0.026 | 0.022 | 0.0 | 0.0 | 0.896 | 3.584 |
Riboflavin (mg) | 0.459 | 0.0 | 0.0 | 0.036 | 0.002 | 0.177 | 0.05 | 0.0 | 0.0 | 0.725 | 2.9 |
Niacin (mg) | 5.531 | 0.009 | 0.0 | 0.345 | 0.007 | 0.026 | 0.482 | 0.0 | 0.0 | 6.4 | 25.6 |
Pantothenic acid (mg) | 0.413 | 0.002 | 0.0 | 0.119 | 0.001 | 0.532 | 0.238 | 0.0 | 0.0 | 1.304 | 5.216 |
Vitamin B-6 (mg) | 0.038 | 0.001 | 0.0 | 0.083 | 0.0 | 0.052 | 0.266 | 0.0 | 0.0 | 0.441 | 1.764 |
Folate (mcg) | 171.563 | 0.039 | 0.0 | 5.953 | 0.0 | 17.371 | 14.4 | 0.0 | 0.0 | 209.326 | 837.304 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.48 | 0.0 | 0.0 | 0.0 | 0.48 | 1.92 |
Choline (mg) | 9.8 | 0.1 | 0.0 | 4.5 | н/д | 92.8 | 7.1 | 0.0 | н/д | 114.2 | 456.8 |
Folic acid (mcg) | 144.375 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 144.375 | 577.5 |
Tryptophan (g) | 0.122 | 0.0 | 0.0 | 0.012 | н/д | 0.063 | 0.007 | н/д | 0.0 | 0.204 | 0.816 |
Threonine (g) | 0.263 | 0.001 | 0.0 | 0.012 | н/д | 0.207 | 0.022 | н/д | 0.0 | 0.504 | 2.016 |
Isoleucine (g) | 0.338 | 0.001 | 0.0 | 0.012 | н/д | 0.248 | 0.022 | н/д | 0.0 | 0.62 | 2.48 |
Leucine (g) | 0.666 | 0.002 | 0.0 | 0.012 | н/д | 0.403 | 0.05 | н/д | 0.0 | 1.132 | 4.528 |
Lysine (g) | 0.216 | 0.002 | 0.0 | 0.024 | н/д | 0.336 | 0.036 | н/д | 0.0 | 0.613 | 2.452 |
Methionine (g) | 0.169 | 0.001 | 0.0 | 0.012 | н/д | 0.14 | 0.007 | н/д | 0.0 | 0.329 | 1.316 |
Cystine (g) | 0.206 | 0.0 | 0.0 | 0.0 | н/д | 0.1 | 0.007 | н/д | 0.0 | 0.314 | 1.256 |
Phenylalanine (g) | 0.488 | 0.001 | 0.0 | 0.012 | н/д | 0.251 | 0.036 | н/д | 0.0 | 0.788 | 3.152 |
Tyrosine (g) | 0.291 | 0.001 | 0.0 | 0.012 | н/д | 0.185 | 0.007 | н/д | 0.0 | 0.495 | 1.98 |
Valine (g) | 0.394 | 0.001 | 0.0 | 0.012 | н/д | 0.318 | 0.036 | н/д | 0.0 | 0.761 | 3.044 |
Arginine (g) | 0.394 | 0.001 | 0.0 | 0.012 | н/д | 0.303 | 0.036 | н/д | 0.0 | 0.746 | 2.984 |
Histidine (g) | 0.216 | 0.001 | 0.0 | 0.012 | н/д | 0.115 | 0.058 | н/д | 0.0 | 0.4 | 1.6 |
Alanine (g) | 0.309 | 0.001 | 0.0 | 0.024 | н/д | 0.274 | 0.029 | н/д | 0.0 | 0.637 | 2.548 |
Aspartic acid (g) | 0.413 | 0.003 | 0.0 | 0.095 | н/д | 0.492 | 0.086 | н/д | 0.0 | 1.089 | 4.356 |
Glutamic acid (g) | 3.263 | 0.002 | 0.0 | 0.048 | н/д | 0.621 | 0.108 | н/д | 0.0 | 4.041 | 16.164 |
Glycine (g) | 0.347 | 0.001 | 0.0 | 0.012 | н/д | 0.159 | 0.029 | н/д | 0.0 | 0.548 | 2.192 |
Proline (g) | 1.125 | 0.003 | 0.0 | 0.012 | н/д | 0.188 | 0.022 | н/д | 0.0 | 1.35 | 5.4 |
Serine (g) | 0.488 | 0.001 | 0.0 | 0.024 | н/д | 0.359 | 0.029 | н/д | 0.0 | 0.9 | 3.6 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 156.341 | 0.0 | 0.0 | 0.0 | 156.341 | 625.364 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 2.109 | 2.109 | 8.436 |
Saturated Fat (g) | 0.15 | 0.002 | 0.0 | 0.012 | 0.0 | 1.146 | 0.079 | 0.0 | 6.074 | 7.463 | 29.852 |
Phytosterols (mg) | н/д | 0.169 | 0.0 | н/д | н/д | н/д | 11.52 | н/д | 204.375 | 216.064 | 864.256 |
Monounsaturated Fat (g) | 0.084 | 0.002 | 0.0 | 0.012 | 0.0 | 1.408 | 0.022 | 0.0 | 18.582 | 20.11 | 80.44 |
Polyunsaturated (g) | 0.384 | 0.0 | 0.0 | 0.048 | 0.0 | 0.503 | 0.05 | 0.0 | 53.252 | 54.237 | 216.948 |