Это предварительный просмотр рецепта "Diabetic Cream Of Cauliflower Soup".

Рецепт Diabetic Cream Of Cauliflower Soup
by CookEatShare Cookbook

Diabetic Cream Of Cauliflower Soup
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Ингредиенты

  • 4 teaspoon butter
  • 3 tbsp. flour
  • 3/4 teaspoon salt (I used none)
  • 1/8 teaspoon pepper
  • 1 1/2 c. vegetable stock and pulp
  • 1 1/2 c. skim lowfat milk - or possibly exchange

Инструкции

  1. Heat butter, blend in flour, simmer on low a few min. Add in vegetable stock and lowfat milk gradually, stirring till thickened.
  2. Use basic cream soup recipe, adding cooked pureed cauliflower, or possibly any vegetable plus stock, saving some cauliflower florets to add in when done.