Рецепт Diabetic Cream Cheese Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
jello
42.53g |
pineapple
42.08g |
cream cheese
42.53g |
milk
63.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 3.32 | 0.23 | 3.34 | 4.29 | 11.17 | 22.34 |
Total Fat (g) | 0.0 | 0.05 | 6.5 | 4.76 | 11.31 | 22.62 |
Carbohydrates (g) | 38.49 | 5.52 | 3.46 | 6.33 | 53.79 | 107.58 |
Ash (g) | 0.3 | 0.09 | 0.86 | 0.98 | 2.23 | 4.46 |
Calories (kcal) | 162.02 | 21.037 | 85.475 | 84.42 | 352.953 | 705.906 |
Starch (g) | н/д | 0.0 | 0.57 | н/д | 0.57 | 1.14 |
Sucrose (g) | н/д | 2.52 | 0.0 | н/д | 2.52 | 5.04 |
Glucose (dextrose) (g) | н/д | 0.73 | 0.0 | н/д | 0.73 | 1.46 |
Fructose (g) | н/д | 0.89 | 0.0 | н/д | 0.89 | 1.78 |
Lactose (g) | н/д | 0.0 | 2.47 | н/д | 2.47 | 4.94 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.43 | 36.18 | 28.37 | 46.65 | 111.63 | 223.26 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 36.59 | 4.14 | 2.47 | 6.33 | 49.53 | 99.06 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.0 | 0.0 | 0.6 | 1.2 |
Calcium (mg) | 1.276 | 5.47 | 62.937 | 164.43 | 234.112 | 468.224 |
Iron (mg) | 0.06 | 0.12 | 0.07 | 0.12 | 0.37 | 0.74 |
Magnesium (mg) | 0.851 | 5.049 | 3.402 | 15.12 | 24.421 | 48.842 |
Phosphorus (mg) | 59.96 | 3.366 | 64.638 | 127.89 | 255.854 | 511.708 |
Potassium (mg) | 2.977 | 45.862 | 105.037 | 190.89 | 344.765 | 689.53 |
Sodium (mg) | 198.167 | 0.421 | 199.868 | 66.78 | 465.235 | 930.47 |
Zinc (mg) | 0.0 | 0.05 | 0.24 | 0.49 | 0.78 | 1.56 |
Copper (mg) | 0.051 | 0.046 | 0.013 | 0.013 | 0.123 | 0.246 |
Manganese (mg) | 0.004 | 0.391 | 0.004 | 0.006 | 0.406 | 0.812 |
Selenium (mcg) | 2.8 | 0.0 | 1.7 | 1.4 | 6.0 | 12.0 |
Vitamin A, IU (IU) | 0.0 | 24.403 | 234.738 | 146.79 | 405.931 | 811.862 |
Retinol (mcg) | 0.0 | 0.0 | 68.04 | 40.32 | 108.36 | 216.72 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 1.262 | 68.465 | 40.95 | 110.677 | 221.354 |
Beta Carotene (mcg) | 0.0 | 14.726 | 4.678 | 7.56 | 26.964 | 53.928 |
Vitamin E (mg) | 0.0 | 0.01 | 0.11 | 0.09 | 0.21 | 0.42 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.01 | н/д | 0.01 | 0.02 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 20.1 | 0.0 | 1.2 | 21.3 | 42.6 |
Thiamin (mg) | 0.0 | 0.034 | 0.017 | 0.032 | 0.082 | 0.164 |
Riboflavin (mg) | 0.017 | 0.013 | 0.081 | 0.202 | 0.312 | 0.624 |
Niacin (mg) | 0.004 | 0.21 | 0.055 | 0.12 | 0.39 | 0.78 |
Pantothenic acid (mg) | 0.004 | 0.088 | 0.361 | 0.403 | 0.857 | 1.714 |
Vitamin B-6 (mg) | 0.0 | 0.046 | 0.021 | 0.032 | 0.099 | 0.198 |
Folate (mcg) | 1.276 | 7.573 | 8.08 | 5.04 | 21.969 | 43.938 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.39 | 0.1 | 0.49 | 0.98 |
Choline (mg) | 1.5 | 2.3 | 5.1 | 20.0 | 29.0 | 58.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.004 | 0.038 | 0.063 | 0.105 | 0.21 |
Threonine (g) | 0.064 | 0.008 | 0.132 | 0.195 | 0.399 | 0.798 |
Isoleucine (g) | 0.051 | 0.008 | 0.183 | 0.258 | 0.501 | 1.002 |
Leucine (g) | 0.106 | 0.008 | 0.37 | 0.422 | 0.907 | 1.814 |
Lysine (g) | 0.149 | 0.013 | 0.319 | 0.34 | 0.821 | 1.642 |
Methionine (g) | 0.026 | 0.004 | 0.106 | 0.107 | 0.243 | 0.486 |
Cystine (g) | 0.0 | 0.004 | 0.026 | 0.038 | 0.068 | 0.136 |
Phenylalanine (g) | 0.077 | 0.008 | 0.162 | 0.208 | 0.454 | 0.908 |
Tyrosine (g) | 0.013 | 0.008 | 0.17 | 0.208 | 0.399 | 0.798 |
Valine (g) | 0.089 | 0.008 | 0.221 | 0.29 | 0.609 | 1.218 |
Arginine (g) | 0.289 | 0.008 | 0.132 | 0.158 | 0.587 | 1.174 |
Histidine (g) | 0.03 | 0.004 | 0.098 | 0.12 | 0.251 | 0.502 |
Alanine (g) | 0.349 | 0.013 | 0.102 | 0.151 | 0.615 | 1.23 |
Aspartic acid (g) | 0.23 | 0.05 | 0.289 | 0.328 | 0.897 | 1.794 |
Glutamic acid (g) | 0.378 | 0.034 | 0.736 | 0.901 | 2.049 | 4.098 |
Glycine (g) | 0.829 | 0.008 | 0.081 | 0.088 | 1.007 | 2.014 |
Proline (g) | 0.536 | 0.008 | 0.374 | 0.416 | 1.334 | 2.668 |
Serine (g) | 0.115 | 0.017 | 0.213 | 0.233 | 0.577 | 1.154 |
Cholesterol (mg) | 0.0 | 0.0 | 22.964 | 18.27 | 41.234 | 82.468 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.004 | 3.87 | 2.892 | 6.766 | 13.532 |
Phytosterols (mg) | н/д | 2.524 | н/д | н/д | 2.524 | 5.048 |
Monounsaturated Fat (g) | 0.0 | 0.004 | 1.701 | 1.474 | 3.179 | 6.358 |
Polyunsaturated (g) | 0.0 | 0.017 | 0.281 | 0.158 | 0.455 | 0.91 |