Рецепт Diabetic Cookies (Oatmeal Raisin) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
water
35.55g |
shortening
10.25g |
raisins
33.0g |
nutmeg
0.23g |
cinnamon
0.52g |
eggs
9.86g |
water
0.49g |
flour
18.75g |
oatmeal
8.18g |
baking soda
0.46g |
baking powder
0.46g |
salt
0.3g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 1.01 | 0.0 | 0.02 | 1.24 | 0.0 | 1.94 | 1.08 | 0.0 | 0.0 | 0.0 | 5.29 | 52.9 |
Total Fat (g) | 0.0 | 10.25 | 0.15 | 0.23 | 0.01 | 0.98 | 0.0 | 0.18 | 0.53 | 0.0 | 0.0 | 0.0 | 12.33 | 123.3 |
Carbohydrates (g) | 0.0 | 0.0 | 26.13 | 0.0 | 0.42 | 0.08 | 0.0 | 14.31 | 5.54 | 0.0 | 0.0 | 0.0 | 46.47 | 464.7 |
Ash (g) | 0.04 | 0.0 | 0.61 | 0.0 | 0.02 | 0.08 | 0.0 | 0.09 | 0.14 | 0.17 | 0.17 | 0.3 | 1.62 | 16.2 |
Calories (kcal) | 0.0 | 90.61 | 98.67 | 1.989 | 1.284 | 14.094 | 0.0 | 68.25 | 31.01 | 0.0 | 0.0 | 0.0 | 305.907 | 3059.07 |
Starch (g) | н/д | н/д | 0.89 | н/д | н/д | н/д | н/д | н/д | 4.74 | н/д | н/д | н/д | 5.63 | 56.3 |
Sucrose (g) | н/д | н/д | 0.15 | н/д | 0.0 | 0.01 | н/д | н/д | 0.08 | н/д | н/д | н/д | 0.24 | 2.4 |
Glucose (dextrose) (g) | н/д | н/д | 9.16 | н/д | 0.01 | 0.02 | н/д | н/д | 0.0 | н/д | н/д | н/д | 9.18 | 91.8 |
Fructose (g) | н/д | н/д | 9.79 | н/д | 0.01 | 0.01 | н/д | н/д | 0.0 | н/д | н/д | н/д | 9.81 | 98.1 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.1 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 35.51 | 0.0 | 5.09 | 0.0 | 0.06 | 7.47 | 0.49 | 2.24 | 0.89 | 0.0 | 0.0 | 0.0 | 51.75 | 517.5 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 19.53 | 0.0 | 0.01 | 0.08 | 0.0 | 0.05 | 0.08 | 0.0 | 0.0 | 0.0 | 19.75 | 197.5 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.1 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.2 | 0.0 | 0.3 | 0.0 | 0.0 | 0.5 | 0.8 | 0.0 | 0.0 | 0.0 | 2.8 | 28.0 |
Calcium (mg) | 1.067 | 0.0 | 16.5 | 0.0 | 5.21 | 5.224 | 0.015 | 2.813 | 4.255 | 0.0 | 0.0 | 0.072 | 35.155 | 351.55 |
Iron (mg) | 0.0 | 0.0 | 0.62 | 0.0 | 0.04 | 0.18 | 0.0 | 0.87 | 0.35 | 0.0 | 0.0 | 0.0 | 2.06 | 20.6 |
Magnesium (mg) | 0.356 | 0.0 | 10.56 | 0.0 | 0.312 | 1.183 | 0.005 | 4.125 | 11.291 | 0.0 | 0.0 | 0.003 | 27.834 | 278.34 |
Phosphorus (mg) | 0.0 | 0.0 | 33.33 | 0.0 | 0.333 | 18.825 | 0.0 | 20.25 | 33.546 | 0.0 | 0.0 | 0.0 | 106.284 | 1062.84 |
Potassium (mg) | 0.0 | 0.0 | 247.17 | 0.0 | 2.241 | 13.207 | 0.0 | 20.063 | 29.619 | 0.0 | 0.0 | 0.024 | 312.324 | 3123.24 |
Sodium (mg) | 1.422 | 0.0 | 3.63 | 0.0 | 0.052 | 13.798 | 0.02 | 0.375 | 0.491 | 125.856 | 125.856 | 116.274 | 387.774 | 3877.74 |
Zinc (mg) | 0.0 | 0.0 | 0.07 | 0.0 | 0.01 | 0.11 | 0.0 | 0.13 | 0.3 | 0.0 | 0.0 | 0.0 | 0.62 | 6.2 |
Copper (mg) | 0.004 | 0.0 | 0.106 | н/д | 0.002 | 0.01 | 0.0 | 0.026 | 0.032 | 0.0 | 0.0 | 0.0 | 0.179 | 1.79 |
Manganese (mg) | 0.0 | н/д | 0.099 | н/д | 0.091 | 0.004 | 0.0 | 0.128 | 0.297 | 0.0 | 0.0 | 0.0 | 0.619 | 6.19 |
Selenium (mcg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 3.1 | 0.0 | 6.4 | 2.4 | 0.0 | 0.0 | 0.0 | 12.1 | 121.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 1.534 | 47.999 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 49.533 | 495.33 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.7 | 137.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.078 | 13.798 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.876 | 138.76 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.582 | 0.986 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.568 | 15.68 |
Vitamin E (mg) | 0.0 | 0.08 | 0.04 | 0.0 | 0.01 | 0.1 | 0.0 | 0.01 | 0.03 | 0.0 | 0.0 | 0.0 | 0.28 | 2.8 |
Vitamin D (IU) | 0.0 | н/д | н/д | н/д | н/д | 3.45 | 0.0 | н/д | н/д | н/д | н/д | н/д | 3.45 | 34.5 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.078 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.078 | 0.78 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.154 | 32.623 | 0.0 | 3.375 | 14.728 | 0.0 | 0.0 | 0.0 | 51.88 | 518.8 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.02 | 0.2 |
Tocopherol, gamma (mg) | н/д | 3.02 | 0.01 | н/д | 0.05 | 0.05 | н/д | 0.07 | 0.01 | н/д | н/д | н/д | 3.22 | 32.2 |
Tocopherol, delta (mg) | н/д | 1.71 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 1.72 | 17.2 |
Vitamin C (mg) | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 8.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.036 | 0.0 | 0.0 | 0.007 | 0.0 | 0.148 | 0.038 | 0.0 | 0.0 | 0.0 | 0.229 | 2.29 |
Riboflavin (mg) | 0.0 | 0.0 | 0.043 | 0.0 | 0.0 | 0.047 | 0.0 | 0.092 | 0.013 | 0.0 | 0.0 | 0.0 | 0.195 | 1.95 |
Niacin (mg) | 0.0 | 0.0 | 0.254 | 0.0 | 0.007 | 0.007 | 0.0 | 1.106 | 0.092 | 0.0 | 0.0 | 0.0 | 1.467 | 14.67 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.033 | 0.0 | 0.002 | 0.142 | 0.0 | 0.083 | 0.092 | 0.0 | 0.0 | 0.0 | 0.351 | 3.51 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.056 | 0.0 | 0.001 | 0.014 | 0.0 | 0.008 | 0.008 | 0.0 | 0.0 | 0.0 | 0.086 | 0.86 |
Folate (mcg) | 0.0 | 0.0 | 1.65 | 0.0 | 0.031 | 4.632 | 0.0 | 34.313 | 2.618 | 0.0 | 0.0 | 0.0 | 43.244 | 432.44 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 1.3 |
Choline (mg) | 0.0 | н/д | 3.7 | н/д | 0.1 | 24.7 | 0.0 | 2.0 | 3.3 | 0.0 | 0.0 | 0.0 | 33.7 | 337.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.875 | 0.0 | 0.0 | 0.0 | 0.0 | 28.875 | 288.75 |
Tryptophan (g) | н/д | 0.0 | 0.017 | 0.0 | 0.0 | 0.017 | н/д | 0.024 | 0.015 | н/д | н/д | 0.0 | 0.073 | 0.73 |
Threonine (g) | н/д | 0.0 | 0.026 | 0.0 | 0.001 | 0.055 | н/д | 0.053 | 0.031 | н/д | н/д | 0.0 | 0.166 | 1.66 |
Isoleucine (g) | н/д | 0.0 | 0.02 | 0.0 | 0.001 | 0.066 | н/д | 0.068 | 0.041 | н/д | н/д | 0.0 | 0.195 | 1.95 |
Leucine (g) | н/д | 0.0 | 0.033 | 0.0 | 0.001 | 0.107 | н/д | 0.133 | 0.08 | н/д | н/д | 0.0 | 0.355 | 3.55 |
Lysine (g) | н/д | 0.0 | 0.026 | 0.0 | 0.001 | 0.09 | н/д | 0.043 | 0.052 | н/д | н/д | 0.0 | 0.213 | 2.13 |
Methionine (g) | н/д | 0.0 | 0.007 | 0.0 | 0.0 | 0.037 | н/д | 0.034 | 0.017 | н/д | н/д | 0.0 | 0.095 | 0.95 |
Cystine (g) | н/д | 0.0 | 0.007 | 0.0 | 0.0 | 0.027 | н/д | 0.041 | 0.038 | н/д | н/д | 0.0 | 0.112 | 1.12 |
Phenylalanine (g) | н/д | 0.0 | 0.046 | 0.0 | 0.001 | 0.067 | н/д | 0.098 | 0.055 | н/д | н/д | 0.0 | 0.266 | 2.66 |
Tyrosine (g) | н/д | 0.0 | 0.003 | 0.0 | 0.001 | 0.049 | н/д | 0.058 | 0.033 | н/д | н/д | 0.0 | 0.144 | 1.44 |
Valine (g) | н/д | 0.0 | 0.026 | 0.0 | 0.001 | 0.085 | н/д | 0.079 | 0.056 | н/д | н/д | 0.0 | 0.248 | 2.48 |
Arginine (g) | н/д | 0.0 | 0.135 | 0.0 | 0.001 | 0.081 | н/д | 0.079 | 0.07 | н/д | н/д | 0.0 | 0.365 | 3.65 |
Histidine (g) | н/д | 0.0 | 0.023 | 0.0 | 0.001 | 0.031 | н/д | 0.043 | 0.023 | н/д | н/д | 0.0 | 0.12 | 1.2 |
Alanine (g) | н/д | 0.0 | 0.036 | 0.0 | 0.001 | 0.073 | н/д | 0.062 | 0.046 | н/д | н/д | 0.0 | 0.218 | 2.18 |
Aspartic acid (g) | н/д | 0.0 | 0.036 | 0.0 | 0.002 | 0.131 | н/д | 0.083 | 0.1 | н/д | н/д | 0.0 | 0.352 | 3.52 |
Glutamic acid (g) | н/д | 0.0 | 0.053 | 0.0 | 0.002 | 0.166 | н/д | 0.653 | 0.232 | н/д | н/д | 0.0 | 1.104 | 11.04 |
Glycine (g) | н/д | 0.0 | 0.026 | 0.0 | 0.001 | 0.042 | н/д | 0.069 | 0.052 | н/д | н/д | 0.0 | 0.192 | 1.92 |
Proline (g) | н/д | 0.0 | 0.083 | 0.0 | 0.002 | 0.05 | н/д | 0.225 | 0.037 | н/д | н/д | 0.0 | 0.397 | 3.97 |
Serine (g) | н/д | 0.0 | 0.023 | 0.0 | 0.001 | 0.096 | н/д | 0.098 | 0.058 | н/д | н/д | 0.0 | 0.275 | 2.75 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.691 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.691 | 416.91 |
Trans Fat (g) | н/д | 3.426 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.426 | 34.26 |
Saturated Fat (g) | 0.0 | 2.382 | 0.02 | 0.203 | 0.002 | 0.306 | 0.0 | 0.03 | 0.091 | 0.0 | 0.0 | 0.0 | 3.033 | 30.33 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.135 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.135 | 1.35 |
Monounsaturated Fat (g) | 0.0 | 6.604 | 0.017 | 0.011 | 0.001 | 0.376 | 0.0 | 0.017 | 0.162 | 0.0 | 0.0 | 0.0 | 7.187 | 71.87 |
Polyunsaturated (g) | 0.0 | 0.714 | 0.013 | 0.0 | 0.0 | 0.134 | 0.0 | 0.077 | 0.188 | 0.0 | 0.0 | 0.0 | 1.127 | 11.27 |