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Рецепт Diabetic Cookie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 teaspoon Sweet N Low
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		dates
23.66g 		raisins
16.5g 		water
23.7g 		shortening
10.25g 		eggs
9.86g 		lemon flavoring
0.51g 		soda
0.5g 		flour
12.5g 		oatmeal
8.18g 		Всего в порции Всего в рецепте
Protein (g) 0.43 0.51 0.0 0.0 1.24 0.02 0.0 1.29 1.08 4.56 45.6
Total Fat (g) 0.04 0.08 0.0 10.25 0.98 0.0 0.0 0.12 0.53 12.0 120.0
Carbohydrates (g) 17.74 13.06 0.0 0.0 0.08 0.08 0.0 9.54 5.54 46.04 460.4
Ash (g) 0.41 0.31 0.02 0.0 0.08 н/д н/д 0.06 0.14 1.03 10.3
Calories (kcal) 65.535 49.335 0.0 90.61 14.094 0.413 0.0 45.5 31.01 296.497 2964.97
Starch (g) н/д 0.45 н/д н/д н/д н/д н/д н/д 4.74 5.18 51.8
Sucrose (g) 0.13 0.07 н/д н/д 0.01 н/д н/д н/д 0.08 0.29 2.9
Glucose (dextrose) (g) 7.97 4.58 н/д н/д 0.02 н/д н/д н/д 0.0 12.57 125.7
Fructose (g) 7.56 4.9 н/д н/д 0.01 н/д н/д н/д 0.0 12.47 124.7
Lactose (g) 0.0 0.0 н/д н/д 0.01 н/д н/д н/д 0.0 0.01 0.1
Maltose (g) 0.07 0.0 н/д н/д 0.01 н/д н/д н/д 0.0 0.08 0.8
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.04 2.55 23.68 0.0 7.47 0.4 0.5 1.49 0.89 42.02 420.2
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 15.73 9.77 0.0 0.0 0.08 0.08 0.0 0.03 0.08 25.77 257.7
Galactose (g) 0.0 0.0 н/д н/д 0.01 н/д н/д н/д 0.0 0.01 0.1
Dietary Fiber (g) 1.6 0.6 0.0 0.0 0.0 0.0 0.0 0.3 0.8 3.4 34.0
Calcium (mg) 15.142 8.25 0.711 0.0 5.224 0.775 0.02 1.875 4.255 36.251 362.51
Iron (mg) 0.21 0.31 0.0 0.0 0.18 0.0 0.0 0.58 0.35 1.63 16.3
Magnesium (mg) 12.776 5.28 0.237 0.0 1.183 0.071 0.005 2.75 11.291 33.593 335.93
Phosphorus (mg) 14.669 16.665 0.0 0.0 18.825 0.602 0.0 13.5 33.546 97.807 978.07
Potassium (mg) 164.667 123.585 0.0 0.0 13.207 0.979 0.01 13.375 29.619 345.442 3454.42
Sodium (mg) 0.237 1.815 0.948 0.0 13.798 0.311 0.03 0.25 0.491 17.88 178.8
Zinc (mg) 0.1 0.04 0.0 0.0 0.11 0.0 0.0 0.09 0.3 0.64 6.4
Copper (mg) 0.085 0.053 0.002 0.0 0.01 0.0 0.0 0.018 0.032 0.2 2.0
Manganese (mg) 0.071 0.05 0.0 н/д 0.004 н/д н/д 0.085 0.297 0.506 5.06
Selenium (mcg) н/д 0.1 0.0 0.0 3.1 0.0 0.0 4.2 2.4 9.8 98.0
Vitamin A, IU (IU) 35.252 0.0 0.0 0.0 47.999 н/д н/д 0.0 0.0 83.251 832.51
Retinol (mcg) н/д 0.0 0.0 0.0 13.7 0.01 0.0 0.0 0.0 13.71 137.1
Vitamin A, RAE (mcg_RAE) 1.656 0.0 0.0 0.0 13.798 0.01 0.0 0.0 0.0 15.465 154.65
Beta Carotene (mcg) 21.057 0.0 0.0 0.0 0.986 0.0 0.0 0.0 0.0 22.042 220.42
Vitamin E (mg) н/д 0.02 0.0 0.08 0.1 0.0 0.0 0.01 0.03 0.24 2.4
Vitamin D (IU) н/д н/д 0.0 н/д 3.45 н/д н/д н/д н/д 3.45 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.442 0.0 0.0 0.0 32.623 0.0 0.0 2.25 14.728 55.043 550.43
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 н/д н/д 0.01 0.0 0.01 0.1
Tocopherol, gamma (mg) н/д 0.01 н/д 3.02 0.05 н/д н/д 0.05 0.01 3.13 31.3
Tocopherol, delta (mg) н/д 0.0 н/д 1.71 0.0 н/д н/д 0.0 0.0 1.71 17.1
Vitamin C (mg) 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 4.0
Thiamin (mg) 0.012 0.018 0.0 0.0 0.007 0.0 0.0 0.099 0.038 0.173 1.73
Riboflavin (mg) 0.014 0.021 0.0 0.0 0.047 0.001 0.0 0.061 0.013 0.158 1.58
Niacin (mg) 0.381 0.127 0.0 0.0 0.007 0.0 0.0 0.738 0.092 1.345 13.45
Pantothenic acid (mg) 0.192 0.017 0.0 0.0 0.142 н/д н/д 0.055 0.092 0.497 4.97
Vitamin B-6 (mg) 0.059 0.028 0.0 0.0 0.014 0.0 0.0 0.005 0.008 0.114 1.14
Folate (mcg) 3.549 0.825 0.0 0.0 4.632 0.046 0.0 22.875 2.618 34.545 345.45
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.13 0.0 0.0 0.0 0.0 0.13 1.3
Choline (mg) 2.3 1.8 0.0 н/д 24.7 0.1 0.0 1.3 3.3 33.6 336.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19.25 0.0 19.25 192.5
Tryptophan (g) 0.002 0.008 н/д 0.0 0.017 н/д н/д 0.016 0.015 0.058 0.58
Threonine (g) 0.009 0.013 н/д 0.0 0.055 н/д н/д 0.035 0.031 0.144 1.44
Isoleucine (g) 0.012 0.01 н/д 0.0 0.066 н/д н/д 0.045 0.041 0.174 1.74
Leucine (g) 0.019 0.017 н/д 0.0 0.107 н/д н/д 0.089 0.08 0.312 3.12
Lysine (g) 0.012 0.013 н/д 0.0 0.09 н/д н/д 0.029 0.052 0.196 1.96
Methionine (g) 0.005 0.003 н/д 0.0 0.037 н/д н/д 0.023 0.017 0.085 0.85
Cystine (g) 0.012 0.003 н/д 0.0 0.027 н/д н/д 0.028 0.038 0.107 1.07
Phenylalanine (g) 0.012 0.023 н/д 0.0 0.067 н/д н/д 0.065 0.055 0.222 2.22
Tyrosine (g) 0.005 0.002 н/д 0.0 0.049 н/д н/д 0.039 0.033 0.127 1.27
Valine (g) 0.017 0.013 н/д 0.0 0.085 н/д н/д 0.053 0.056 0.223 2.23
Arginine (g) 0.014 0.068 н/д 0.0 0.081 н/д н/д 0.053 0.07 0.285 2.85
Histidine (g) 0.007 0.012 н/д 0.0 0.031 н/д н/д 0.029 0.023 0.101 1.01
Alanine (g) 0.019 0.018 н/д 0.0 0.073 н/д н/д 0.041 0.046 0.197 1.97
Aspartic acid (g) 0.052 0.018 н/д 0.0 0.131 н/д н/д 0.055 0.1 0.356 3.56
Glutamic acid (g) 0.064 0.026 н/д 0.0 0.166 н/д н/д 0.435 0.232 0.922 9.22
Glycine (g) 0.021 0.013 н/д 0.0 0.042 н/д н/д 0.046 0.052 0.175 1.75
Proline (g) 0.026 0.041 н/д 0.0 0.05 н/д н/д 0.15 0.037 0.304 3.04
Serine (g) 0.014 0.012 н/д 0.0 0.096 н/д н/д 0.065 0.058 0.244 2.44
Cholesterol (mg) н/д 0.0 0.0 0.0 41.691 0.01 0.0 0.0 0.0 41.701 417.01
Trans Fat (g) н/д н/д н/д 3.426 н/д н/д н/д н/д н/д 3.426 34.26
Saturated Fat (g) н/д 0.01 0.0 2.382 0.306 0.001 0.0 0.02 0.091 2.809 28.09
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) н/д 0.008 0.0 6.604 0.376 0.0 0.0 0.011 0.162 7.161 71.61
Polyunsaturated (g) н/д 0.007 0.0 0.714 0.134 0.0 0.0 0.051 0.188 1.095 10.95