Рецепт Diabetic Coconut Pie That Makes Its Own Crust - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	eggs 19.71g	flour 6.25g	fructose 36.0g	butter 5.65g	vanilla 0.84g	milk 73.2g	coconut 42.75g	Всего в порции	Всего в рецепте
Protein (g)	2.48	0.62	0.0	0.05	0.0	2.47	1.43	7.05	70.5
Total Fat (g)	1.96	0.06	0.0	4.58	0.0	0.71	13.55	20.86	208.6
Carbohydrates (g)	0.15	4.64	1.62	0.0	0.11	3.65	17.49	27.66	276.6
Ash (g)	0.17	0.27	н/д	0.12	0.0	0.55	0.33	1.44	14.4
Calories (kcal)	28.188	22.125	6.48	40.511	2.419	30.744	189.383	319.849	3198.49
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.02	н/д	н/д	н/д	н/д	0.0	н/д	0.02	0.2
Glucose (dextrose) (g)	0.04	н/д	н/д	н/д	н/д	0.0	н/д	0.04	0.4
Fructose (g)	0.02	н/д	н/д	н/д	н/д	0.0	н/д	0.02	0.2
Lactose (g)	0.02	н/д	н/д	н/д	н/д	3.81	н/д	3.83	38.3
Maltose (g)	0.02	н/д	н/д	н/д	н/д	0.0	н/д	0.02	0.2
Alcohol (g)	0.0	0.0	0.0	0.0	0.3	0.0	0.0	0.3	3.0
Water (g)	14.95	0.66	34.0	0.9	0.44	65.82	9.95	126.72	1267.2
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.15	0.01	1.62	0.0	0.11	3.81	н/д	5.7	57.0
Galactose (g)	0.02	н/д	н/д	н/д	н/д	0.0	н/д	0.02	0.2
Dietary Fiber (g)	0.0	0.2	0.0	0.0	0.0	0.0	1.9	2.1	21.0
Calcium (mg)	10.447	21.125	6.12	1.356	0.092	87.108	5.985	132.234	1322.34
Iron (mg)	0.36	0.29	0.0	0.0	0.0	0.02	0.79	1.46	14.6
Magnesium (mg)	2.365	1.188	1.08	0.113	0.101	8.052	20.948	33.846	338.46
Phosphorus (mg)	37.65	37.188	0.0	1.356	0.05	69.54	44.033	189.816	1898.16
Potassium (mg)	26.414	7.75	0.0	1.356	1.243	109.8	138.51	285.073	2850.73
Sodium (mg)	27.597	79.375	2.88	32.544	0.076	32.208	8.55	183.229	1832.29
Zinc (mg)	0.22	0.04	0.12	0.01	0.0	0.31	0.68	1.37	13.7
Copper (mg)	0.02	0.007	0.004	0.0	0.001	0.007	0.133	0.171	1.71
Manganese (mg)	0.008	0.063	н/д	0.0	0.002	0.0	0.928	1.0	10.0
Selenium (mcg)	6.2	2.2	0.0	0.1	0.0	2.4	н/д	10.9	109.0
Vitamin A, IU (IU)	95.997	0.0	н/д	141.194	0.0	143.472	0.0	380.663	3806.63
Retinol (mcg)	27.4	0.0	11.52	37.912	0.0	42.456	0.0	119.287	1192.87
Vitamin A, RAE (mcg_RAE)	27.597	0.0	11.52	38.646	0.0	42.456	0.0	120.219	1202.19
Beta Carotene (mcg)	1.971	0.0	0.0	8.927	0.0	1.464	н/д	12.362	123.62
Vitamin E (mg)	0.19	0.0	0.68	0.13	0.0	0.01	н/д	1.02	10.2
Vitamin D (IU)	6.899	н/д	н/д	3.164	н/д	38.064	н/д	48.127	481.27
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	65.247	1.125	0.0	0.0	0.0	0.0	н/д	66.372	663.72
Tocopherol, beta (mg)	0.0	0.0	н/д	0.0	н/д	0.0	н/д	0.01	0.1
Tocopherol, gamma (mg)	0.1	0.02	н/д	0.0	н/д	0.0	н/д	0.12	1.2
Tocopherol, delta (mg)	0.0	0.0	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	4.6	0.0	0.0	0.0	0.0	4.6	46.0
Thiamin (mg)	0.014	0.042	0.0	0.001	0.0	0.015	0.013	0.084	0.84
Riboflavin (mg)	0.095	0.026	0.0	0.002	0.001	0.139	0.009	0.27	2.7
Niacin (mg)	0.014	0.364	0.302	0.002	0.004	0.066	0.133	0.885	8.85
Pantothenic acid (mg)	0.284	0.028	н/д	0.006	0.0	0.264	0.269	0.851	8.51
Vitamin B-6 (mg)	0.028	0.003	0.029	0.0	0.0	0.029	0.103	0.192	1.92
Folate (mcg)	9.265	12.25	2.88	0.17	0.0	3.66	2.993	31.217	312.17
Vitamin B-12 (mcg)	0.25	0.0	0.09	0.01	0.0	0.32	0.0	0.68	6.8
Choline (mg)	49.5	0.7	0.0	1.1	н/д	13.0	н/д	64.2	642.0
Folic acid (mcg)	0.0	9.875	2.88	0.0	0.0	0.0	0.0	12.755	127.55
Tryptophan (g)	0.034	0.008	н/д	0.001	н/д	0.029	0.017	0.088	0.88
Threonine (g)	0.11	0.017	н/д	0.002	н/д	0.066	0.051	0.247	2.47
Isoleucine (g)	0.132	0.021	н/д	0.003	н/д	0.139	0.056	0.351	3.51
Leucine (g)	0.215	0.043	н/д	0.005	н/д	0.278	0.107	0.647	6.47
Lysine (g)	0.179	0.014	н/д	0.004	н/д	0.212	0.064	0.473	4.73
Methionine (g)	0.075	0.011	н/д	0.001	н/д	0.059	0.026	0.171	1.71
Cystine (g)	0.053	0.013	н/д	0.001	н/д	0.088	0.03	0.185	1.85
Phenylalanine (g)	0.134	0.031	н/д	0.002	н/д	0.124	0.073	0.365	3.65
Tyrosine (g)	0.099	0.019	н/д	0.002	н/д	0.102	0.043	0.265	2.65
Valine (g)	0.17	0.025	н/д	0.003	н/д	0.161	0.086	0.444	4.44
Arginine (g)	0.162	0.025	н/д	0.002	н/д	0.073	0.235	0.497	4.97
Histidine (g)	0.061	0.014	н/д	0.001	н/д	0.059	0.034	0.169	1.69
Alanine (g)	0.146	0.02	н/д	0.002	н/д	0.081	0.073	0.321	3.21
Aspartic acid (g)	0.262	0.026	н/д	0.003	н/д	0.227	0.141	0.66	6.6
Glutamic acid (g)	0.331	0.208	н/д	0.01	н/д	0.571	0.329	1.45	14.5
Glycine (g)	0.085	0.023	н/д	0.001	н/д	0.044	0.068	0.221	2.21
Proline (g)	0.101	0.072	н/д	0.005	н/д	0.264	0.06	0.5	5.0
Serine (g)	0.191	0.031	н/д	0.003	н/д	0.154	0.073	0.451	4.51
Cholesterol (mg)	83.382	0.0	0.0	12.148	0.0	3.66	0.0	99.189	991.89
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.611	0.009	0.0	2.902	0.0	0.461	12.013	15.997	159.97
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.751	0.006	0.0	1.188	0.0	0.205	0.577	2.726	27.26
Polyunsaturated (g)	0.268	0.026	0.0	0.172	0.0	0.029	0.15	0.644	6.44