Рецепт Diabetic Chocolate Zucchini Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
raisins
12.38g |
eggs
9.86g |
oil
16.35g |
applesauce
24.4g |
flour
25.0g |
soda
0.5g |
baking powder
0.46g |
cinnamon
0.39g |
nutmeg
0.23g |
milk
6.1g |
chocolate
2.9g |
zucchini
23.56g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.38 | 1.24 | 0.0 | 0.04 | 2.58 | 0.0 | 0.0 | 0.02 | 0.0 | 0.21 | 0.37 | 0.29 | 5.12 | 51.2 |
Total Fat (g) | 0.06 | 0.98 | 16.35 | 0.02 | 0.25 | 0.0 | 0.0 | 0.0 | 0.23 | 0.06 | 1.52 | 0.04 | 19.5 | 195.0 |
Carbohydrates (g) | 9.8 | 0.08 | 0.0 | 2.75 | 19.08 | 0.0 | 0.0 | 0.31 | 0.0 | 0.3 | 0.87 | 0.79 | 33.98 | 339.8 |
Ash (g) | 0.23 | 0.08 | 0.0 | 0.06 | 0.12 | н/д | 0.17 | 0.01 | 0.0 | 0.05 | 0.1 | 0.15 | 0.97 | 9.7 |
Calories (kcal) | 37.001 | 14.094 | 144.534 | 10.248 | 91.0 | 0.0 | 0.0 | 0.963 | 1.989 | 2.562 | 14.529 | 3.77 | 320.69 | 3206.9 |
Starch (g) | 0.33 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.33 | 3.3 |
Sucrose (g) | 0.06 | 0.01 | н/д | 0.28 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.35 | 3.5 |
Glucose (dextrose) (g) | 3.43 | 0.02 | н/д | 0.56 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.18 | 4.2 | 42.0 |
Fructose (g) | 3.67 | 0.01 | н/д | 1.43 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.22 | 5.35 | 53.5 |
Lactose (g) | 0.0 | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.32 | н/д | 0.0 | 0.33 | 3.3 |
Maltose (g) | 0.0 | 0.01 | н/д | 0.02 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.03 | 0.3 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.91 | 7.47 | 0.0 | 21.53 | 2.98 | 0.5 | 0.0 | 0.04 | 0.0 | 5.49 | 0.04 | 22.3 | 62.25 | 622.5 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.32 | 0.0 | 2.32 | 23.2 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 37.613 | 0.0 | 37.613 | 376.13 |
Sugars (g) | 7.32 | 0.08 | 0.0 | 2.29 | 0.07 | 0.0 | 0.0 | 0.01 | 0.0 | 0.32 | 0.03 | 0.41 | 10.52 | 105.2 |
Galactose (g) | 0.0 | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.1 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.3 | 0.7 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.5 | 0.3 | 2.3 | 23.0 |
Calcium (mg) | 6.188 | 5.224 | 0.0 | 0.976 | 3.75 | 0.02 | 0.0 | 3.908 | 0.0 | 7.259 | 2.929 | 3.534 | 33.787 | 337.87 |
Iron (mg) | 0.23 | 0.18 | 0.0 | 0.06 | 1.16 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.5 | 0.08 | 2.25 | 22.5 |
Magnesium (mg) | 3.96 | 1.183 | 0.0 | 0.732 | 5.5 | 0.005 | 0.0 | 0.234 | 0.0 | 0.671 | 9.483 | 4.005 | 25.773 | 257.73 |
Phosphorus (mg) | 12.499 | 18.825 | 0.0 | 1.22 | 27.0 | 0.0 | 0.0 | 0.25 | 0.0 | 5.795 | 11.6 | 8.953 | 86.141 | 861.41 |
Potassium (mg) | 92.689 | 13.207 | 0.0 | 18.056 | 26.75 | 0.01 | 0.0 | 1.681 | 0.0 | 9.15 | 24.07 | 61.727 | 247.34 | 2473.4 |
Sodium (mg) | 1.361 | 13.798 | 0.0 | 0.488 | 0.5 | 0.03 | 125.856 | 0.039 | 0.0 | 2.684 | 0.696 | 2.356 | 147.809 | 1478.09 |
Zinc (mg) | 0.03 | 0.11 | 0.0 | 0.01 | 0.18 | 0.0 | 0.0 | 0.01 | 0.0 | 0.03 | 0.28 | 0.07 | 0.7 | 7.0 |
Copper (mg) | 0.04 | 0.01 | 0.0 | 0.007 | 0.035 | 0.0 | 0.0 | 0.001 | н/д | 0.001 | 0.094 | 0.012 | 0.199 | 1.99 |
Manganese (mg) | 0.037 | 0.004 | н/д | 0.007 | 0.17 | н/д | 0.0 | 0.068 | н/д | 0.0 | 0.121 | 0.042 | 0.45 | 4.5 |
Selenium (mcg) | 0.1 | 3.1 | 0.0 | 0.1 | 8.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 12.2 | 122.0 |
Vitamin A, IU (IU) | 0.0 | 47.999 | 0.0 | 7.076 | 0.0 | н/д | 0.0 | 1.151 | 0.0 | 11.956 | 0.0 | 47.12 | 115.301 | 1153.01 |
Retinol (mcg) | 0.0 | 13.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.538 | 0.0 | 0.0 | 17.238 | 172.38 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 13.798 | 0.0 | 0.244 | 0.0 | 0.0 | 0.0 | 0.059 | 0.0 | 3.538 | 0.0 | 2.356 | 19.995 | 199.95 |
Beta Carotene (mcg) | 0.0 | 0.986 | 0.0 | 3.172 | 0.0 | 0.0 | 0.0 | 0.437 | 0.0 | 0.122 | 0.0 | 28.272 | 32.988 | 329.88 |
Vitamin E (mg) | 0.01 | 0.1 | 1.51 | 0.04 | 0.02 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.03 | 1.72 | 17.2 |
Vitamin D (IU) | н/д | 3.45 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.172 | н/д | н/д | 6.622 | 66.22 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.059 | 0.0 | 0.0 | 0.0 | 0.0 | 0.059 | 0.59 |
Lutein + zeaxanthin (mcg) | 0.0 | 32.623 | 0.0 | 4.392 | 4.5 | 0.0 | 0.0 | 0.866 | 0.0 | 0.0 | 1.102 | 500.65 | 544.133 | 5441.33 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.02 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.02 | 0.2 |
Tocopherol, gamma (mg) | 0.0 | 0.05 | н/д | 0.0 | 0.1 | н/д | н/д | 0.04 | н/д | 0.0 | 0.17 | н/д | 0.36 | 3.6 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.1 |
Vitamin C (mg) | 0.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.0 | 4.5 | 45.0 |
Thiamin (mg) | 0.014 | 0.007 | 0.0 | 0.007 | 0.198 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.004 | 0.012 | 0.243 | 2.43 |
Riboflavin (mg) | 0.016 | 0.047 | 0.0 | 0.007 | 0.123 | 0.0 | 0.0 | 0.0 | 0.0 | 0.012 | 0.003 | 0.033 | 0.241 | 2.41 |
Niacin (mg) | 0.095 | 0.007 | 0.0 | 0.02 | 1.475 | 0.0 | 0.0 | 0.005 | 0.0 | 0.005 | 0.039 | 0.115 | 1.762 | 17.62 |
Pantothenic acid (mg) | 0.012 | 0.142 | 0.0 | 0.01 | 0.11 | н/д | 0.0 | 0.001 | 0.0 | 0.022 | 0.005 | 0.038 | 0.34 | 3.4 |
Vitamin B-6 (mg) | 0.021 | 0.014 | 0.0 | 0.007 | 0.01 | 0.0 | 0.0 | 0.001 | 0.0 | 0.002 | 0.001 | 0.052 | 0.108 | 1.08 |
Folate (mcg) | 0.619 | 4.632 | 0.0 | 0.732 | 45.75 | 0.0 | 0.0 | 0.023 | 0.0 | 0.305 | 0.812 | 6.832 | 59.706 | 597.06 |
Vitamin B-12 (mcg) | 0.0 | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.15 | 1.5 |
Choline (mg) | 1.4 | 24.7 | н/д | 0.5 | 2.6 | 0.0 | 0.0 | 0.0 | н/д | 1.1 | 1.3 | 2.2 | 33.9 | 339.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 38.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38.5 | 385.0 |
Tryptophan (g) | 0.006 | 0.017 | 0.0 | 0.0 | 0.033 | н/д | н/д | 0.0 | 0.0 | 0.002 | 0.004 | 0.002 | 0.064 | 0.64 |
Threonine (g) | 0.01 | 0.055 | 0.0 | 0.002 | 0.07 | н/д | н/д | 0.001 | 0.0 | 0.005 | 0.011 | 0.007 | 0.161 | 1.61 |
Isoleucine (g) | 0.007 | 0.066 | 0.0 | 0.002 | 0.09 | н/д | н/д | 0.001 | 0.0 | 0.012 | 0.012 | 0.009 | 0.199 | 1.99 |
Leucine (g) | 0.012 | 0.107 | 0.0 | 0.002 | 0.178 | н/д | н/д | 0.001 | 0.0 | 0.023 | 0.02 | 0.016 | 0.361 | 3.61 |
Lysine (g) | 0.01 | 0.09 | 0.0 | 0.002 | 0.058 | н/д | н/д | 0.001 | 0.0 | 0.018 | 0.014 | 0.016 | 0.208 | 2.08 |
Methionine (g) | 0.002 | 0.037 | 0.0 | 0.0 | 0.045 | н/д | н/д | 0.0 | 0.0 | 0.005 | 0.004 | 0.005 | 0.099 | 0.99 |
Cystine (g) | 0.002 | 0.027 | 0.0 | 0.0 | 0.055 | н/д | н/д | 0.0 | 0.0 | 0.007 | 0.007 | 0.002 | 0.101 | 1.01 |
Phenylalanine (g) | 0.017 | 0.067 | 0.0 | 0.002 | 0.13 | н/д | н/д | 0.001 | 0.0 | 0.01 | 0.015 | 0.009 | 0.253 | 2.53 |
Tyrosine (g) | 0.001 | 0.049 | 0.0 | 0.0 | 0.078 | н/д | н/д | 0.001 | 0.0 | 0.009 | 0.012 | 0.007 | 0.157 | 1.57 |
Valine (g) | 0.01 | 0.085 | 0.0 | 0.002 | 0.105 | н/д | н/д | 0.001 | 0.0 | 0.013 | 0.019 | 0.012 | 0.247 | 2.47 |
Arginine (g) | 0.051 | 0.081 | 0.0 | 0.002 | 0.105 | н/д | н/д | 0.001 | 0.0 | 0.006 | 0.024 | 0.012 | 0.281 | 2.81 |
Histidine (g) | 0.009 | 0.031 | 0.0 | 0.0 | 0.058 | н/д | н/д | 0.0 | 0.0 | 0.005 | 0.006 | 0.007 | 0.116 | 1.16 |
Alanine (g) | 0.014 | 0.073 | 0.0 | 0.002 | 0.083 | н/д | н/д | 0.001 | 0.0 | 0.007 | 0.014 | 0.014 | 0.207 | 2.07 |
Aspartic acid (g) | 0.014 | 0.131 | 0.0 | 0.007 | 0.11 | н/д | н/д | 0.002 | 0.0 | 0.019 | 0.037 | 0.035 | 0.355 | 3.55 |
Glutamic acid (g) | 0.02 | 0.166 | 0.0 | 0.005 | 0.87 | н/д | н/д | 0.001 | 0.0 | 0.048 | 0.054 | 0.031 | 1.194 | 11.94 |
Glycine (g) | 0.01 | 0.042 | 0.0 | 0.002 | 0.093 | н/д | н/д | 0.001 | 0.0 | 0.004 | 0.015 | 0.012 | 0.178 | 1.78 |
Proline (g) | 0.031 | 0.05 | 0.0 | 0.002 | 0.3 | н/д | н/д | 0.002 | 0.0 | 0.022 | 0.026 | 0.009 | 0.442 | 4.42 |
Serine (g) | 0.009 | 0.096 | 0.0 | 0.002 | 0.13 | н/д | н/д | 0.001 | 0.0 | 0.013 | 0.015 | 0.012 | 0.277 | 2.77 |
Cholesterol (mg) | 0.0 | 41.691 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.305 | 0.0 | 0.0 | 41.996 | 419.96 |
Trans Fat (g) | н/д | н/д | 0.422 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.422 | 4.22 |
Saturated Fat (g) | 0.007 | 0.306 | 1.215 | 0.002 | 0.04 | 0.0 | 0.0 | 0.001 | 0.203 | 0.038 | 0.938 | 0.009 | 2.76 | 27.6 |
Phytosterols (mg) | н/д | н/д | 40.875 | н/д | н/д | н/д | н/д | 0.101 | 0.0 | н/д | н/д | н/д | 40.976 | 409.76 |
Monounsaturated Fat (g) | 0.006 | 0.376 | 3.716 | 0.0 | 0.023 | 0.0 | 0.0 | 0.001 | 0.011 | 0.017 | 0.467 | 0.002 | 4.619 | 46.19 |
Polyunsaturated (g) | 0.005 | 0.134 | 10.65 | 0.002 | 0.103 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.045 | 0.019 | 10.961 | 109.61 |