Рецепт Diabetic Cheesecake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
graham cracker
28.0g |
butter
3.55g |
gelatin
2.5g |
water
19.75g |
water
13.17g |
lemon peel
0.08g |
lemon juice
20.33g |
sugar
8.33g |
water
4.93g |
cottage cheese
70.0g |
lemon extract
0.35g |
strawberries
1.88g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.96 | 0.03 | 0.03 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 7.78 | 0.0 | 0.01 | 9.89 | 59.34 |
Total Fat (g) | 2.8 | 2.88 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.01 | 0.0 | 0.01 | 8.7 | 52.2 |
Carbohydrates (g) | 21.34 | 0.0 | 0.35 | 0.0 | 0.0 | 0.01 | 1.75 | 8.33 | 0.0 | 2.37 | 0.04 | 0.14 | 34.35 | 206.1 |
Ash (g) | 0.78 | 0.07 | н/д | 0.02 | 0.01 | 0.0 | 0.05 | 0.0 | 0.0 | 0.99 | 0.0 | 0.01 | 1.95 | 11.7 |
Calories (kcal) | 118.72 | 25.454 | 1.55 | 0.0 | 0.0 | 0.039 | 5.083 | 32.25 | 0.0 | 68.6 | 1.008 | 0.602 | 253.306 | 1519.836 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.01 | 0.06 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.04 | 0.04 | 0.24 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.05 | 0.05 | 0.3 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.87 | н/д | 0.0 | 1.87 | 11.22 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.6 |
Water (g) | 1.01 | 0.56 | 2.11 | 19.73 | 13.15 | 0.07 | 18.45 | 0.0 | 4.93 | 55.85 | 0.18 | 1.71 | 117.76 | 706.56 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 6.44 | 0.0 | 0.34 | 0.0 | 0.0 | 0.0 | 0.49 | 8.33 | 0.0 | 1.87 | 0.04 | 0.09 | 17.6 | 105.6 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 6.6 |
Calcium (mg) | 22.12 | 0.852 | 0.075 | 0.593 | 0.395 | 0.112 | 1.423 | 0.083 | 0.148 | 58.1 | 0.039 | 0.301 | 84.24 | 505.44 |
Iron (mg) | 1.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.05 | 0.0 | 0.01 | 1.22 | 7.32 |
Magnesium (mg) | 16.52 | 0.071 | 0.025 | 0.198 | 0.132 | 0.013 | 1.22 | 0.0 | 0.049 | 5.6 | 0.042 | 0.244 | 24.113 | 144.678 |
Phosphorus (mg) | 56.56 | 0.852 | 0.55 | 0.0 | 0.0 | 0.01 | 1.22 | 0.0 | 0.0 | 111.3 | 0.021 | 0.451 | 170.964 | 1025.784 |
Potassium (mg) | 49.56 | 0.852 | 0.025 | 0.0 | 0.0 | 0.133 | 25.213 | 0.167 | 0.0 | 72.8 | 0.518 | 2.876 | 152.145 | 912.87 |
Sodium (mg) | 184.52 | 20.448 | 1.875 | 0.79 | 0.527 | 0.005 | 0.203 | 0.0 | 0.197 | 254.8 | 0.032 | 0.019 | 463.416 | 2780.496 |
Zinc (mg) | 0.54 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.28 | 0.0 | 0.0 | 0.84 | 5.04 |
Copper (mg) | 0.008 | 0.0 | 0.001 | 0.002 | 0.001 | 0.0 | 0.006 | 0.0 | 0.0 | 0.021 | 0.0 | 0.001 | 0.041 | 0.246 |
Manganese (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.002 | 0.0 | 0.0 | 0.0 | 0.001 | 0.007 | 0.01 | 0.06 |
Selenium (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 6.8 | 0.0 | 0.0 | 6.9 | 41.4 |
Vitamin A, IU (IU) | 0.0 | 88.715 | н/д | 0.0 | 0.0 | 0.042 | 4.067 | 0.0 | 0.0 | 98.0 | 0.0 | 0.226 | 191.048 | 1146.288 |
Retinol (mcg) | н/д | 23.821 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.2 | 0.0 | 0.0 | 49.021 | 294.126 |
Vitamin A, RAE (mcg_RAE) | н/д | 24.282 | 0.0 | 0.0 | 0.0 | 0.003 | 0.203 | 0.0 | 0.0 | 25.9 | 0.0 | 0.019 | 50.407 | 302.442 |
Beta Carotene (mcg) | н/д | 5.609 | 0.0 | 0.0 | 0.0 | 0.006 | 0.61 | 0.0 | 0.0 | 8.4 | 0.0 | 0.132 | 14.756 | 88.536 |
Vitamin E (mg) | н/д | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.06 | 0.0 | 0.01 | 0.17 | 1.02 |
Vitamin D (IU) | н/д | 1.988 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 1.988 | 11.928 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.015 | 1.83 | 0.0 | 0.0 | 0.0 | 0.0 | 0.489 | 2.334 | 14.004 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 9.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 10.6 | 63.6 |
Thiamin (mg) | 0.064 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.021 | 0.0 | 0.0 | 0.092 | 0.552 |
Riboflavin (mg) | 0.067 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.002 | 0.0 | 0.112 | 0.0 | 0.0 | 0.185 | 1.11 |
Niacin (mg) | 1.058 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.07 | 0.002 | 0.007 | 1.159 | 6.954 |
Pantothenic acid (mg) | н/д | 0.004 | н/д | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.392 | 0.0 | 0.002 | 0.419 | 2.514 |
Vitamin B-6 (mg) | 0.028 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.035 | 0.0 | 0.001 | 0.074 | 0.444 |
Folate (mcg) | 12.88 | 0.107 | 0.025 | 0.0 | 0.0 | 0.011 | 2.643 | 0.0 | 0.0 | 8.4 | 0.0 | 0.451 | 24.517 | 147.102 |
Vitamin B-12 (mcg) | н/д | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.31 | 1.86 |
Choline (mg) | н/д | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 12.9 | н/д | 0.1 | 14.7 | 88.2 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.105 | н/д | 0.0 | 0.106 | 0.636 |
Threonine (g) | н/д | 0.001 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.35 | н/д | 0.0 | 0.352 | 2.112 |
Isoleucine (g) | н/д | 0.002 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.413 | н/д | 0.0 | 0.415 | 2.49 |
Leucine (g) | н/д | 0.003 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.784 | н/д | 0.001 | 0.787 | 4.722 |
Lysine (g) | н/д | 0.002 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.651 | н/д | 0.001 | 0.654 | 3.924 |
Methionine (g) | н/д | 0.001 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.189 | н/д | 0.0 | 0.19 | 1.14 |
Cystine (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.049 | н/д | 0.0 | 0.05 | 0.3 |
Phenylalanine (g) | н/д | 0.001 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.406 | н/д | 0.0 | 0.408 | 2.448 |
Tyrosine (g) | н/д | 0.001 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.42 | н/д | 0.0 | 0.422 | 2.532 |
Valine (g) | н/д | 0.002 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.525 | н/д | 0.0 | 0.528 | 3.168 |
Arginine (g) | н/д | 0.001 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.35 | н/д | 0.001 | 0.352 | 2.112 |
Histidine (g) | н/д | 0.001 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.231 | н/д | 0.0 | 0.232 | 1.392 |
Alanine (g) | н/д | 0.001 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.266 | н/д | 0.001 | 0.268 | 1.608 |
Aspartic acid (g) | н/д | 0.002 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.637 | н/д | 0.003 | 0.642 | 3.852 |
Glutamic acid (g) | н/д | 0.006 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.82 | н/д | 0.002 | 1.828 | 10.968 |
Glycine (g) | н/д | 0.001 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.154 | н/д | 0.001 | 0.155 | 0.93 |
Proline (g) | н/д | 0.003 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.861 | н/д | 0.0 | 0.864 | 5.184 |
Serine (g) | н/д | 0.002 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.448 | н/д | 0.001 | 0.45 | 2.7 |
Cholesterol (mg) | 0.0 | 7.633 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.9 | 0.0 | 0.0 | 19.533 | 117.198 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.437 | 1.824 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.204 | 0.0 | 0.0 | 3.465 | 20.79 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.029 | н/д | н/д | н/д | н/д | н/д | 0.226 | 0.255 | 1.53 |
Monounsaturated Fat (g) | 1.008 | 0.746 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.546 | 0.0 | 0.001 | 2.301 | 13.806 |
Polyunsaturated (g) | 0.129 | 0.108 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.084 | 0.0 | 0.003 | 0.324 | 1.944 |