Рецепт Diabetic Caramel Apple Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt (small) sugar free Butterscotch puddding
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		apples
100.35g 		walnuts
4.39g 		raisins
13.75g 		celery
14.98g 		yogurt
81.67g 		Всего в порции Всего в рецепте
Protein (g) 0.26 0.67 0.42 0.1 2.83 4.29 25.74
Total Fat (g) 0.17 2.86 0.06 0.03 2.65 5.77 34.62
Carbohydrates (g) 13.86 0.6 10.89 0.44 3.81 29.6 177.6
Ash (g) 0.19 0.08 0.25 0.11 0.59 1.22 7.32
Calories (kcal) 52.182 28.694 41.113 2.397 49.817 174.202 1045.212
Starch (g) 0.05 0.0 0.37 0.0 н/д 0.42 2.52
Sucrose (g) 2.08 0.11 0.06 0.02 н/д 2.26 13.56
Glucose (dextrose) (g) 2.44 0.0 3.82 0.08 н/д 6.34 38.04
Fructose (g) 5.92 0.0 4.08 0.08 н/д 10.08 60.48
Lactose (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Maltose (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 85.86 0.18 2.12 14.3 71.79 174.24 1045.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 10.43 0.11 8.14 0.27 3.81 22.76 136.56
Galactose (g) 0.0 н/д 0.0 0.1 н/д 0.1 0.6
Dietary Fiber (g) 2.4 0.3 0.5 0.2 0.0 3.5 21.0
Calcium (mg) 6.021 4.3 6.875 5.993 98.817 122.005 732.03
Iron (mg) 0.12 0.13 0.26 0.03 0.04 0.58 3.48
Magnesium (mg) 5.018 6.932 4.4 1.648 9.8 27.798 166.788
Phosphorus (mg) 11.039 15.181 13.888 3.596 77.583 121.286 727.716
Potassium (mg) 107.375 19.349 102.988 38.952 126.583 395.247 2371.482
Sodium (mg) 1.004 0.088 1.513 11.985 37.567 52.156 312.936
Zinc (mg) 0.04 0.14 0.03 0.02 0.48 0.71 4.26
Copper (mg) 0.03 0.07 0.044 0.006 0.008 0.158 0.948
Manganese (mg) 0.04 0.15 0.041 0.015 0.0 0.246 1.476
Selenium (mcg) 0.0 0.2 0.1 0.1 1.8 2.2 13.2
Vitamin A, IU (IU) 54.189 0.878 0.0 67.268 80.85 203.184 1219.104
Retinol (mcg) 0.0 0.0 0.0 0.0 22.05 22.05 132.3
Vitamin A, RAE (mcg_RAE) 3.011 0.044 0.0 3.296 22.05 28.4 170.4
Beta Carotene (mcg) 27.095 0.527 0.0 40.451 4.083 72.155 432.93
Vitamin E (mg) 0.18 0.03 0.02 0.04 0.05 0.32 1.92
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 29.102 0.395 0.0 42.398 0.0 71.894 431.364
Tocopherol, beta (mg) 0.0 0.01 0.0 0.0 н/д 0.01 0.06
Tocopherol, gamma (mg) 0.0 0.91 0.01 0.0 н/д 0.92 5.52
Tocopherol, delta (mg) 0.0 0.08 0.0 0.0 н/д 0.08 0.48
Vitamin C (mg) 4.6 0.1 0.3 0.5 0.4 5.9 35.4
Thiamin (mg) 0.02 0.015 0.015 0.003 0.025 0.078 0.468
Riboflavin (mg) 0.03 0.007 0.018 0.009 0.114 0.178 1.068
Niacin (mg) 0.09 0.05 0.106 0.048 0.065 0.359 2.154
Pantothenic acid (mg) 0.06 0.025 0.014 0.037 0.319 0.455 2.73
Vitamin B-6 (mg) 0.04 0.024 0.023 0.01 0.025 0.122 0.732
Folate (mcg) 3.011 4.3 0.688 5.393 5.717 19.108 114.648
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.3 0.3 1.8
Choline (mg) 3.4 1.7 1.5 0.9 12.4 20.0 120.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.007 0.007 0.001 0.016 0.032 0.192
Threonine (g) 0.01 0.026 0.011 0.003 0.114 0.165 0.99
Isoleucine (g) 0.01 0.028 0.008 0.003 0.155 0.204 1.224
Leucine (g) 0.01 0.051 0.014 0.004 0.286 0.365 2.19
Lysine (g) 0.01 0.018 0.011 0.004 0.253 0.297 1.782
Methionine (g) 0.0 0.011 0.003 0.001 0.082 0.096 0.576
Cystine (g) 0.0 0.009 0.003 0.0 0.025 0.036 0.216
Phenylalanine (g) 0.01 0.031 0.019 0.003 0.155 0.219 1.314
Tyrosine (g) 0.0 0.018 0.001 0.001 0.147 0.168 1.008
Valine (g) 0.01 0.033 0.011 0.004 0.237 0.295 1.77
Arginine (g) 0.01 0.1 0.056 0.003 0.082 0.251 1.506
Histidine (g) 0.01 0.017 0.01 0.001 0.074 0.112 0.672
Alanine (g) 0.01 0.031 0.015 0.003 0.123 0.181 1.086
Aspartic acid (g) 0.07 0.08 0.015 0.018 0.229 0.412 2.472
Glutamic acid (g) 0.03 0.124 0.022 0.013 0.555 0.745 4.47
Glycine (g) 0.01 0.036 0.011 0.003 0.065 0.125 0.75
Proline (g) 0.01 0.031 0.034 0.003 0.335 0.413 2.478
Serine (g) 0.01 0.041 0.01 0.003 0.18 0.243 1.458
Cholesterol (mg) 0.0 0.0 0.0 0.0 10.617 10.617 63.702
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.03 0.269 0.008 0.006 1.715 2.028 12.168
Phytosterols (mg) 12.042 3.159 н/д 0.899 н/д 16.1 96.6
Monounsaturated Fat (g) 0.01 0.392 0.007 0.004 0.727 1.14 6.84
Polyunsaturated (g) 0.05 2.07 0.006 0.012 0.074 2.211 13.266