Рецепт (Diabetic) Cabbage Pineapple Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
cabbage
168.0g |
pineapple
0.0g |
salt
0.4g |
topping
37.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 2.15 | н/д | 0.0 | 1.13 | 3.28 | 3.28 |
Total Fat (g) | 0.17 | н/д | 0.0 | 4.91 | 5.08 | 5.08 |
Carbohydrates (g) | 9.74 | н/д | 0.0 | 8.85 | 18.59 | 18.59 |
Ash (g) | 1.08 | н/д | 0.4 | 0.23 | 1.7 | 1.7 |
Calories (kcal) | 42.0 | н/д | 0.0 | 84.0 | 126.0 | 126.0 |
Starch (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.13 | н/д | н/д | н/д | 0.13 | 0.13 |
Glucose (dextrose) (g) | 2.81 | н/д | н/д | н/д | 2.81 | 2.81 |
Fructose (g) | 2.44 | н/д | н/д | н/д | 2.44 | 2.44 |
Lactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.02 | н/д | н/д | н/д | 0.02 | 0.02 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 154.86 | н/д | 0.0 | 22.39 | 177.25 | 177.25 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 5.38 | н/д | 0.0 | 8.85 | 14.23 | 14.23 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 4.2 | н/д | 0.0 | 0.0 | 4.2 | 4.2 |
Calcium (mg) | 67.2 | н/д | 0.096 | 26.625 | 93.921 | 93.921 |
Iron (mg) | 0.79 | н/д | 0.0 | 0.04 | 0.83 | 0.83 |
Magnesium (mg) | 20.16 | н/д | 0.004 | 2.625 | 22.789 | 22.789 |
Phosphorus (mg) | 43.68 | н/д | 0.0 | 27.75 | 71.43 | 71.43 |
Potassium (mg) | 285.6 | н/д | 0.032 | 37.875 | 323.507 | 323.507 |
Sodium (mg) | 30.24 | н/д | 155.032 | 27.0 | 212.272 | 212.272 |
Zinc (mg) | 0.3 | н/д | 0.0 | 0.04 | 0.34 | 0.34 |
Copper (mg) | 0.034 | н/д | 0.0 | 0.004 | 0.037 | 0.037 |
Manganese (mg) | 0.269 | н/д | 0.0 | н/д | 0.269 | 0.269 |
Selenium (mcg) | 0.5 | н/д | 0.0 | 0.9 | 1.4 | 1.4 |
Vitamin A, IU (IU) | 164.64 | н/д | 0.0 | 27.75 | 192.39 | 192.39 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 8.4 | н/д | 0.0 | 1.5 | 9.9 | 9.9 |
Beta Carotene (mcg) | 70.56 | н/д | 0.0 | 16.875 | 87.435 | 87.435 |
Vitamin E (mg) | 0.25 | н/д | 0.0 | 0.19 | 0.44 | 0.44 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 50.4 | н/д | 0.0 | 0.0 | 50.4 | 50.4 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 61.5 | н/д | 0.0 | 0.0 | 61.5 | 61.5 |
Thiamin (mg) | 0.101 | н/д | 0.0 | 0.008 | 0.108 | 0.108 |
Riboflavin (mg) | 0.067 | н/д | 0.0 | 0.034 | 0.101 | 0.101 |
Niacin (mg) | 0.386 | н/д | 0.0 | 0.038 | 0.424 | 0.424 |
Pantothenic acid (mg) | 0.353 | н/д | 0.0 | н/д | 0.353 | 0.353 |
Vitamin B-6 (mg) | 0.202 | н/д | 0.0 | 0.008 | 0.209 | 0.209 |
Folate (mcg) | 72.24 | н/д | 0.0 | 1.125 | 73.365 | 73.365 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.0 | 0.08 | 0.08 | 0.08 |
Choline (mg) | 18.0 | н/д | 0.0 | 0.0 | 18.0 | 18.0 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.017 | н/д | 0.0 | н/д | 0.017 | 0.017 |
Threonine (g) | 0.067 | н/д | 0.0 | н/д | 0.067 | 0.067 |
Isoleucine (g) | 0.05 | н/д | 0.0 | н/д | 0.05 | 0.05 |
Leucine (g) | 0.067 | н/д | 0.0 | н/д | 0.067 | 0.067 |
Lysine (g) | 0.067 | н/д | 0.0 | н/д | 0.067 | 0.067 |
Methionine (g) | 0.017 | н/д | 0.0 | н/д | 0.017 | 0.017 |
Cystine (g) | 0.017 | н/д | 0.0 | н/д | 0.017 | 0.017 |
Phenylalanine (g) | 0.05 | н/д | 0.0 | н/д | 0.05 | 0.05 |
Tyrosine (g) | 0.034 | н/д | 0.0 | н/д | 0.034 | 0.034 |
Valine (g) | 0.067 | н/д | 0.0 | н/д | 0.067 | 0.067 |
Arginine (g) | 0.134 | н/д | 0.0 | н/д | 0.134 | 0.134 |
Histidine (g) | 0.034 | н/д | 0.0 | н/д | 0.034 | 0.034 |
Alanine (g) | 0.067 | н/д | 0.0 | н/д | 0.067 | 0.067 |
Aspartic acid (g) | 0.202 | н/д | 0.0 | н/д | 0.202 | 0.202 |
Glutamic acid (g) | 0.487 | н/д | 0.0 | н/д | 0.487 | 0.487 |
Glycine (g) | 0.05 | н/д | 0.0 | н/д | 0.05 | 0.05 |
Proline (g) | 0.084 | н/д | 0.0 | н/д | 0.084 | 0.084 |
Serine (g) | 0.084 | н/д | 0.0 | н/д | 0.084 | 0.084 |
Cholesterol (mg) | 0.0 | н/д | 0.0 | 0.75 | 0.75 | 0.75 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.05 | н/д | 0.0 | 4.226 | 4.277 | 4.277 |
Phytosterols (mg) | 18.48 | н/д | 0.0 | н/д | 18.48 | 18.48 |
Monounsaturated Fat (g) | 0.034 | н/д | 0.0 | 0.315 | 0.349 | 0.349 |
Polyunsaturated (g) | 0.034 | н/д | 0.0 | 0.101 | 0.135 | 0.135 |