Рецепт Diabetic Banana Cream Pie - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 4 |
vanilla pudding
44.0g |
milk
122.5g |
bananas
18.88g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|
| Protein (g) | 0.13 | 4.13 | 0.21 | 4.47 | 17.88 |
| Total Fat (g) | 0.18 | 0.1 | 0.06 | 0.34 | 1.36 |
| Carbohydrates (g) | 41.14 | 6.08 | 4.31 | 51.53 | 206.12 |
| Ash (g) | 0.88 | 0.92 | 0.15 | 1.95 | 7.8 |
| Calories (kcal) | 166.76 | 41.65 | 16.803 | 225.213 | 900.852 |
| Starch (g) | н/д | н/д | 1.02 | 1.02 | 4.08 |
| Sucrose (g) | н/д | 0.0 | 0.45 | 0.45 | 1.8 |
| Glucose (dextrose) (g) | н/д | 0.0 | 0.94 | 0.94 | 3.76 |
| Fructose (g) | н/д | 0.0 | 0.92 | 0.92 | 3.68 |
| Lactose (g) | н/д | 6.24 | 0.0 | 6.24 | 24.96 |
| Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.72 | 111.28 | 14.14 | 127.14 | 508.56 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 34.91 | 6.24 | 2.31 | 43.45 | 173.8 |
| Galactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.3 | 0.0 | 0.5 | 0.8 | 3.2 |
| Calcium (mg) | 2.2 | 153.125 | 0.944 | 156.269 | 625.076 |
| Iron (mg) | 0.04 | 0.04 | 0.05 | 0.12 | 0.48 |
| Magnesium (mg) | 0.0 | 13.475 | 5.098 | 18.573 | 74.292 |
| Phosphorus (mg) | 0.88 | 123.725 | 4.154 | 128.759 | 515.036 |
| Potassium (mg) | 8.8 | 191.1 | 67.59 | 267.49 | 1069.96 |
| Sodium (mg) | 331.76 | 51.45 | 0.189 | 383.399 | 1533.596 |
| Zinc (mg) | 0.01 | 0.51 | 0.03 | 0.55 | 2.2 |
| Copper (mg) | 0.009 | 0.012 | 0.015 | 0.036 | 0.144 |
| Manganese (mg) | 0.004 | 0.0 | 0.051 | 0.055 | 0.22 |
| Selenium (mcg) | 0.4 | 3.8 | 0.2 | 4.4 | 17.6 |
| Vitamin A, IU (IU) | 0.0 | 249.9 | 12.083 | 261.983 | 1047.932 |
| Retinol (mcg) | 0.0 | 74.725 | 0.0 | 74.725 | 298.9 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 74.725 | 0.566 | 75.291 | 301.164 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 4.909 | 4.909 | 19.636 |
| Vitamin E (mg) | 0.0 | 0.01 | 0.02 | 0.03 | 0.12 |
| Vitamin D (IU) | н/д | 50.225 | н/д | 50.225 | 200.9 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 4.154 | 4.154 | 16.616 |
| Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 1.6 | 1.6 | 6.4 |
| Thiamin (mg) | 0.0 | 0.061 | 0.006 | 0.067 | 0.268 |
| Riboflavin (mg) | 0.004 | 0.221 | 0.013 | 0.238 | 0.952 |
| Niacin (mg) | 0.0 | 0.11 | 0.126 | 0.237 | 0.948 |
| Pantothenic acid (mg) | 0.0 | 0.441 | 0.062 | 0.503 | 2.012 |
| Vitamin B-6 (mg) | 0.0 | 0.049 | 0.07 | 0.119 | 0.476 |
| Folate (mcg) | 0.0 | 6.125 | 3.776 | 9.901 | 39.604 |
| Vitamin B-12 (mcg) | 0.0 | 0.65 | 0.0 | 0.65 | 2.6 |
| Choline (mg) | 0.0 | 19.1 | 1.9 | 21.0 | 84.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | 0.049 | 0.002 | 0.051 | 0.204 |
| Threonine (g) | 0.004 | 0.098 | 0.006 | 0.108 | 0.432 |
| Isoleucine (g) | 0.004 | 0.184 | 0.006 | 0.194 | 0.776 |
| Leucine (g) | 0.018 | 0.404 | 0.013 | 0.435 | 1.74 |
| Lysine (g) | 0.004 | 0.306 | 0.009 | 0.32 | 1.28 |
| Methionine (g) | 0.004 | 0.074 | 0.002 | 0.08 | 0.32 |
| Cystine (g) | 0.004 | 0.147 | 0.002 | 0.153 | 0.612 |
| Phenylalanine (g) | 0.004 | 0.184 | 0.009 | 0.198 | 0.792 |
| Tyrosine (g) | 0.004 | 0.184 | 0.002 | 0.19 | 0.76 |
| Valine (g) | 0.004 | 0.221 | 0.009 | 0.234 | 0.936 |
| Arginine (g) | 0.004 | 0.086 | 0.009 | 0.1 | 0.4 |
| Histidine (g) | 0.004 | 0.098 | 0.015 | 0.118 | 0.472 |
| Alanine (g) | 0.009 | 0.123 | 0.008 | 0.139 | 0.556 |
| Aspartic acid (g) | 0.009 | 0.294 | 0.023 | 0.325 | 1.3 |
| Glutamic acid (g) | 0.022 | 0.821 | 0.028 | 0.871 | 3.484 |
| Glycine (g) | 0.004 | 0.061 | 0.008 | 0.073 | 0.292 |
| Proline (g) | 0.009 | 0.417 | 0.006 | 0.431 | 1.724 |
| Serine (g) | 0.004 | 0.208 | 0.008 | 0.22 | 0.88 |
| Cholesterol (mg) | 0.0 | 2.45 | 0.0 | 2.45 | 9.8 |
| Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.04 | 0.061 | 0.021 | 0.122 | 0.488 |
| Phytosterols (mg) | н/д | н/д | 3.021 | 3.021 | 12.084 |
| Monounsaturated Fat (g) | 0.013 | 0.025 | 0.006 | 0.043 | 0.172 |
| Polyunsaturated (g) | 0.075 | 0.0 | 0.013 | 0.088 | 0.352 |