Рецепт Diabetic Banana Cream Pie - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 4 		vanilla pudding
44.0g 		milk
122.5g 		bananas
18.88g 		Всего в порции Всего в рецепте
Protein (g) 0.13 4.13 0.21 4.47 17.88
Total Fat (g) 0.18 0.1 0.06 0.34 1.36
Carbohydrates (g) 41.14 6.08 4.31 51.53 206.12
Ash (g) 0.88 0.92 0.15 1.95 7.8
Calories (kcal) 166.76 41.65 16.803 225.213 900.852
Starch (g) н/д н/д 1.02 1.02 4.08
Sucrose (g) н/д 0.0 0.45 0.45 1.8
Glucose (dextrose) (g) н/д 0.0 0.94 0.94 3.76
Fructose (g) н/д 0.0 0.92 0.92 3.68
Lactose (g) н/д 6.24 0.0 6.24 24.96
Maltose (g) н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 1.72 111.28 14.14 127.14 508.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 34.91 6.24 2.31 43.45 173.8
Galactose (g) н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.5 0.8 3.2
Calcium (mg) 2.2 153.125 0.944 156.269 625.076
Iron (mg) 0.04 0.04 0.05 0.12 0.48
Magnesium (mg) 0.0 13.475 5.098 18.573 74.292
Phosphorus (mg) 0.88 123.725 4.154 128.759 515.036
Potassium (mg) 8.8 191.1 67.59 267.49 1069.96
Sodium (mg) 331.76 51.45 0.189 383.399 1533.596
Zinc (mg) 0.01 0.51 0.03 0.55 2.2
Copper (mg) 0.009 0.012 0.015 0.036 0.144
Manganese (mg) 0.004 0.0 0.051 0.055 0.22
Selenium (mcg) 0.4 3.8 0.2 4.4 17.6
Vitamin A, IU (IU) 0.0 249.9 12.083 261.983 1047.932
Retinol (mcg) 0.0 74.725 0.0 74.725 298.9
Vitamin A, RAE (mcg_RAE) 0.0 74.725 0.566 75.291 301.164
Beta Carotene (mcg) 0.0 0.0 4.909 4.909 19.636
Vitamin E (mg) 0.0 0.01 0.02 0.03 0.12
Vitamin D (IU) н/д 50.225 н/д 50.225 200.9
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 4.154 4.154 16.616
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.6 1.6 6.4
Thiamin (mg) 0.0 0.061 0.006 0.067 0.268
Riboflavin (mg) 0.004 0.221 0.013 0.238 0.952
Niacin (mg) 0.0 0.11 0.126 0.237 0.948
Pantothenic acid (mg) 0.0 0.441 0.062 0.503 2.012
Vitamin B-6 (mg) 0.0 0.049 0.07 0.119 0.476
Folate (mcg) 0.0 6.125 3.776 9.901 39.604
Vitamin B-12 (mcg) 0.0 0.65 0.0 0.65 2.6
Choline (mg) 0.0 19.1 1.9 21.0 84.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.049 0.002 0.051 0.204
Threonine (g) 0.004 0.098 0.006 0.108 0.432
Isoleucine (g) 0.004 0.184 0.006 0.194 0.776
Leucine (g) 0.018 0.404 0.013 0.435 1.74
Lysine (g) 0.004 0.306 0.009 0.32 1.28
Methionine (g) 0.004 0.074 0.002 0.08 0.32
Cystine (g) 0.004 0.147 0.002 0.153 0.612
Phenylalanine (g) 0.004 0.184 0.009 0.198 0.792
Tyrosine (g) 0.004 0.184 0.002 0.19 0.76
Valine (g) 0.004 0.221 0.009 0.234 0.936
Arginine (g) 0.004 0.086 0.009 0.1 0.4
Histidine (g) 0.004 0.098 0.015 0.118 0.472
Alanine (g) 0.009 0.123 0.008 0.139 0.556
Aspartic acid (g) 0.009 0.294 0.023 0.325 1.3
Glutamic acid (g) 0.022 0.821 0.028 0.871 3.484
Glycine (g) 0.004 0.061 0.008 0.073 0.292
Proline (g) 0.009 0.417 0.006 0.431 1.724
Serine (g) 0.004 0.208 0.008 0.22 0.88
Cholesterol (mg) 0.0 2.45 0.0 2.45 9.8
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.04 0.061 0.021 0.122 0.488
Phytosterols (mg) н/д н/д 3.021 3.021 12.084
Monounsaturated Fat (g) 0.013 0.025 0.006 0.043 0.172
Polyunsaturated (g) 0.075 0.0 0.013 0.088 0.352