Рецепт Diabetic Banana Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
cake flour
39.96g |
baking powder
1.53g |
baking soda
0.19g |
salt
0.5g |
shortening
8.54g |
eggs
16.43g |
sweetener
3.29g |
vanilla
0.7g |
bananas
25.17g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.28 | 0.0 | 0.0 | 0.0 | 0.0 | 2.07 | 0.03 | 0.0 | 0.27 | 5.65 | 33.9 |
Total Fat (g) | 0.34 | 0.0 | 0.0 | 0.0 | 8.54 | 1.63 | 0.0 | 0.0 | 0.08 | 10.6 | 63.6 |
Carbohydrates (g) | 31.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 2.93 | 0.09 | 5.75 | 40.07 | 240.42 |
Ash (g) | 0.16 | 0.57 | 0.07 | 0.5 | 0.0 | 0.14 | 0.04 | 0.0 | 0.21 | 1.68 | 10.08 |
Calories (kcal) | 144.649 | 0.0 | 0.0 | 0.0 | 75.508 | 23.49 | 11.832 | 2.016 | 22.404 | 279.9 | 1679.4 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.13 | н/д | 1.35 | 1.48 | 8.88 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.6 | 0.62 | 3.72 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | 1.25 | 1.29 | 7.74 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | 1.22 | 1.24 | 7.44 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.0 | 0.02 | 0.12 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.0 | 0.02 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 1.2 |
Water (g) | 5.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.46 | 0.29 | 0.37 | 18.86 | 36.97 | 221.82 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 2.8 | 0.09 | 3.08 | 6.22 | 37.32 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.0 | 0.02 | 0.12 |
Dietary Fiber (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 1.3 | 7.8 |
Calcium (mg) | 5.594 | 0.0 | 0.0 | 0.12 | 0.0 | 8.706 | 0.0 | 0.077 | 1.259 | 15.756 | 94.536 |
Iron (mg) | 2.92 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.07 | 3.29 | 19.74 |
Magnesium (mg) | 6.393 | 0.0 | 0.0 | 0.005 | 0.0 | 1.971 | 0.0 | 0.084 | 6.797 | 15.25 | 91.5 |
Phosphorus (mg) | 33.965 | 0.0 | 0.0 | 0.0 | 0.0 | 31.375 | 0.0 | 0.042 | 5.538 | 70.92 | 425.52 |
Potassium (mg) | 41.956 | 0.0 | 0.0 | 0.04 | 0.0 | 22.012 | 0.131 | 1.036 | 90.121 | 155.296 | 931.776 |
Sodium (mg) | 0.799 | 419.52 | 52.44 | 193.79 | 0.0 | 22.997 | 14.067 | 0.063 | 0.252 | 703.928 | 4223.568 |
Zinc (mg) | 0.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 0.0 | 0.0 | 0.04 | 0.47 | 2.82 |
Copper (mg) | 0.056 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.02 | 0.093 | 0.558 |
Manganese (mg) | 0.252 | 0.0 | 0.0 | 0.001 | н/д | 0.007 | 0.0 | 0.002 | 0.068 | 0.328 | 1.968 |
Selenium (mcg) | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.2 | 0.0 | 0.0 | 0.3 | 7.4 | 44.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 79.998 | 0.0 | 0.0 | 16.111 | 96.109 | 576.654 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.833 | 0.0 | 0.0 | 0.0 | 22.833 | 136.998 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.997 | 0.0 | 0.0 | 0.755 | 23.753 | 142.518 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.643 | 0.0 | 0.0 | 6.545 | 8.188 | 49.128 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.07 | 0.16 | 0.0 | 0.0 | 0.03 | 0.26 | 1.56 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 5.749 | н/д | н/д | н/д | 5.749 | 34.494 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.199 | 0.0 | 0.0 | 0.0 | 0.0 | 54.372 | 0.0 | 0.0 | 5.538 | 61.109 | 366.654 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.03 | н/д | н/д | н/д | 2.51 | 0.08 | н/д | н/д | 0.01 | 2.63 | 15.78 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 1.42 | 0.0 | н/д | н/д | 0.0 | 1.43 | 8.58 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 2.2 | 13.2 |
Thiamin (mg) | 0.356 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.0 | 0.008 | 0.375 | 2.25 |
Riboflavin (mg) | 0.172 | 0.0 | 0.0 | 0.0 | 0.0 | 0.079 | 0.0 | 0.001 | 0.018 | 0.269 | 1.614 |
Niacin (mg) | 2.713 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.003 | 0.169 | 2.896 | 17.376 |
Pantothenic acid (mg) | 0.184 | 0.0 | 0.0 | 0.0 | 0.0 | 0.237 | 0.0 | 0.0 | 0.083 | 0.504 | 3.024 |
Vitamin B-6 (mg) | 0.012 | 0.0 | 0.0 | 0.0 | 0.0 | 0.023 | 0.0 | 0.0 | 0.093 | 0.128 | 0.768 |
Folate (mcg) | 74.323 | 0.0 | 0.0 | 0.0 | 0.0 | 7.721 | 0.0 | 0.0 | 5.035 | 87.078 | 522.468 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 0.0 | 0.0 | 0.0 | 0.21 | 1.26 |
Choline (mg) | 4.2 | 0.0 | 0.0 | 0.0 | н/д | 41.2 | 0.0 | н/д | 2.5 | 47.9 | 287.4 |
Folic acid (mcg) | 55.143 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 55.143 | 330.858 |
Tryptophan (g) | 0.048 | н/д | н/д | 0.0 | 0.0 | 0.028 | н/д | н/д | 0.003 | 0.078 | 0.468 |
Threonine (g) | 0.092 | н/д | н/д | 0.0 | 0.0 | 0.092 | н/д | н/д | 0.008 | 0.191 | 1.146 |
Isoleucine (g) | 0.124 | н/д | н/д | 0.0 | 0.0 | 0.11 | н/д | н/д | 0.008 | 0.241 | 1.446 |
Leucine (g) | 0.224 | н/д | н/д | 0.0 | 0.0 | 0.179 | н/д | н/д | 0.018 | 0.42 | 2.52 |
Lysine (g) | 0.116 | н/д | н/д | 0.0 | 0.0 | 0.149 | н/д | н/д | 0.013 | 0.278 | 1.668 |
Methionine (g) | 0.056 | н/д | н/д | 0.0 | 0.0 | 0.062 | н/д | н/д | 0.003 | 0.121 | 0.726 |
Cystine (g) | 0.072 | н/д | н/д | 0.0 | 0.0 | 0.044 | н/д | н/д | 0.003 | 0.119 | 0.714 |
Phenylalanine (g) | 0.156 | н/д | н/д | 0.0 | 0.0 | 0.112 | н/д | н/д | 0.013 | 0.28 | 1.68 |
Tyrosine (g) | 0.092 | н/д | н/д | 0.0 | 0.0 | 0.082 | н/д | н/д | 0.003 | 0.177 | 1.062 |
Valine (g) | 0.144 | н/д | н/д | 0.0 | 0.0 | 0.141 | н/д | н/д | 0.013 | 0.298 | 1.788 |
Arginine (g) | 0.124 | н/д | н/д | 0.0 | 0.0 | 0.135 | н/д | н/д | 0.013 | 0.271 | 1.626 |
Histidine (g) | 0.068 | н/д | н/д | 0.0 | 0.0 | 0.051 | н/д | н/д | 0.02 | 0.139 | 0.834 |
Alanine (g) | 0.1 | н/д | н/д | 0.0 | 0.0 | 0.122 | н/д | н/д | 0.01 | 0.232 | 1.392 |
Aspartic acid (g) | 0.136 | н/д | н/д | 0.0 | 0.0 | 0.218 | н/д | н/д | 0.03 | 0.385 | 2.31 |
Glutamic acid (g) | 1.083 | н/д | н/д | 0.0 | 0.0 | 0.276 | н/д | н/д | 0.038 | 1.397 | 8.382 |
Glycine (g) | 0.112 | н/д | н/д | 0.0 | 0.0 | 0.071 | н/д | н/д | 0.01 | 0.193 | 1.158 |
Proline (g) | 0.364 | н/д | н/д | 0.0 | 0.0 | 0.084 | н/д | н/д | 0.008 | 0.455 | 2.73 |
Serine (g) | 0.172 | н/д | н/д | 0.0 | 0.0 | 0.159 | н/д | н/д | 0.01 | 0.341 | 2.046 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 69.485 | 0.0 | 0.0 | 0.0 | 69.485 | 416.91 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 2.855 | н/д | н/д | н/д | н/д | 2.855 | 17.13 |
Saturated Fat (g) | 0.052 | 0.0 | 0.0 | 0.0 | 1.985 | 0.509 | 0.0 | 0.0 | 0.028 | 2.574 | 15.444 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 4.028 | 4.028 | 24.168 |
Monounsaturated Fat (g) | 0.028 | 0.0 | 0.0 | 0.0 | 5.503 | 0.626 | 0.0 | 0.0 | 0.008 | 6.165 | 36.99 |
Polyunsaturated (g) | 0.152 | 0.0 | 0.0 | 0.0 | 0.595 | 0.223 | 0.0 | 0.0 | 0.018 | 0.988 | 5.928 |