Рецепт Diabetic Baked Donuts - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
milk
22.88g |
sugar
3.15g |
cinnamon
0.08g |
yeast
0.88g |
butter
14.13g |
shortening
4.8g |
salt
0.75g |
flour
39.06g |
egg
5.5g |
water
7.41g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.77 | 0.0 | 0.0 | 0.34 | 0.12 | 0.0 | 0.0 | 4.04 | 0.69 | 0.0 | 5.96 | 47.68 |
Total Fat (g) | 0.22 | 0.0 | 0.0 | 0.04 | 11.46 | 4.8 | 0.0 | 0.38 | 0.55 | 0.0 | 17.45 | 139.6 |
Carbohydrates (g) | 1.14 | 3.15 | 0.07 | 0.33 | 0.01 | 0.0 | 0.0 | 29.81 | 0.04 | 0.0 | 34.55 | 276.4 |
Ash (g) | 0.17 | 0.0 | 0.0 | 0.06 | 0.3 | 0.0 | 0.75 | 0.18 | 0.05 | 0.01 | 1.52 | 12.16 |
Calories (kcal) | 9.608 | 12.191 | 0.201 | 2.581 | 101.276 | 42.432 | 0.0 | 142.188 | 7.865 | 0.0 | 318.341 | 2546.728 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.08 |
Glucose (dextrose) (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.08 |
Fructose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.08 |
Lactose (g) | 1.19 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 1.2 | 9.6 |
Maltose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 20.57 | 0.0 | 0.01 | 0.07 | 2.24 | 0.0 | 0.0 | 4.66 | 4.17 | 7.4 | 39.11 | 312.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.19 | 3.15 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.11 | 0.04 | 0.0 | 4.49 | 35.92 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 1.3 | 10.4 |
Calcium (mg) | 27.221 | 0.032 | 0.814 | 0.56 | 3.39 | 0.0 | 0.18 | 5.859 | 2.915 | 0.222 | 41.193 | 329.544 |
Iron (mg) | 0.01 | 0.0 | 0.01 | 0.15 | 0.0 | 0.0 | 0.0 | 1.81 | 0.1 | 0.0 | 2.08 | 16.64 |
Magnesium (mg) | 2.516 | 0.0 | 0.049 | 0.858 | 0.283 | 0.0 | 0.008 | 8.594 | 0.66 | 0.074 | 13.04 | 104.32 |
Phosphorus (mg) | 21.731 | 0.0 | 0.052 | 11.288 | 3.39 | 0.0 | 0.0 | 42.188 | 10.505 | 0.0 | 89.153 | 713.224 |
Potassium (mg) | 34.313 | 0.063 | 0.35 | 17.5 | 3.39 | 0.0 | 0.06 | 41.797 | 7.37 | 0.0 | 104.843 | 838.744 |
Sodium (mg) | 10.065 | 0.0 | 0.008 | 0.438 | 81.36 | 0.0 | 290.685 | 0.781 | 7.7 | 0.296 | 391.333 | 3130.664 |
Zinc (mg) | 0.1 | 0.0 | 0.0 | 0.06 | 0.01 | 0.0 | 0.0 | 0.27 | 0.06 | 0.0 | 0.5 | 4.0 |
Copper (mg) | 0.002 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.055 | 0.006 | 0.001 | 0.068 | 0.544 |
Manganese (mg) | 0.0 | 0.0 | 0.014 | 0.005 | 0.0 | н/д | 0.001 | 0.266 | 0.002 | 0.0 | 0.288 | 2.304 |
Selenium (mcg) | 0.8 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 13.2 | 1.7 | 0.0 | 16.1 | 128.8 |
Vitamin A, IU (IU) | 44.835 | 0.0 | 0.24 | 0.009 | 352.984 | 0.0 | 0.0 | 0.0 | 26.785 | 0.0 | 424.852 | 3398.816 |
Retinol (mcg) | 13.268 | 0.0 | 0.0 | 0.0 | 94.779 | 0.0 | 0.0 | 0.0 | 7.645 | 0.0 | 115.691 | 925.528 |
Vitamin A, RAE (mcg_RAE) | 13.268 | 0.0 | 0.012 | 0.0 | 96.615 | 0.0 | 0.0 | 0.0 | 7.7 | 0.0 | 117.595 | 940.76 |
Beta Carotene (mcg) | 0.458 | 0.0 | 0.091 | 0.0 | 22.318 | 0.0 | 0.0 | 0.0 | 0.55 | 0.0 | 23.416 | 187.328 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.33 | 0.04 | 0.0 | 0.02 | 0.05 | 0.0 | 0.45 | 3.6 |
Vitamin D (IU) | 11.895 | н/д | н/д | н/д | 7.91 | н/д | н/д | н/д | 1.925 | 0.0 | 21.73 | 173.84 |
Lycopene (mcg) | 0.0 | 0.0 | 0.012 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.012 | 0.096 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 7.031 | 18.205 | 0.0 | 25.417 | 203.336 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.03 | 0.0 | н/д | 0.03 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.01 | н/д | 0.0 | 1.41 | н/д | 0.15 | 0.03 | н/д | 1.6 | 12.8 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.8 | н/д | 0.01 | 0.0 | н/д | 0.81 | 6.48 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.005 | 0.0 | 0.0 | 0.021 | 0.001 | 0.0 | 0.0 | 0.309 | 0.004 | 0.0 | 0.339 | 2.712 |
Riboflavin (mg) | 0.043 | 0.001 | 0.0 | 0.048 | 0.004 | 0.0 | 0.0 | 0.191 | 0.026 | 0.0 | 0.314 | 2.512 |
Niacin (mg) | 0.021 | 0.0 | 0.001 | 0.348 | 0.006 | 0.0 | 0.0 | 2.305 | 0.004 | 0.0 | 2.684 | 21.472 |
Pantothenic acid (mg) | 0.082 | 0.0 | 0.0 | 0.099 | 0.016 | 0.0 | 0.0 | 0.172 | 0.079 | 0.0 | 0.448 | 3.584 |
Vitamin B-6 (mg) | 0.009 | 0.0 | 0.0 | 0.014 | 0.0 | 0.0 | 0.0 | 0.016 | 0.008 | 0.0 | 0.046 | 0.368 |
Folate (mcg) | 1.144 | 0.0 | 0.005 | 20.475 | 0.424 | 0.0 | 0.0 | 71.484 | 2.585 | 0.0 | 96.117 | 768.936 |
Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.2 | 1.6 |
Choline (mg) | 4.0 | 0.0 | 0.0 | 0.3 | 2.7 | н/д | 0.0 | 4.1 | 13.8 | 0.0 | 24.9 | 199.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 60.156 | 0.0 | 0.0 | 60.156 | 481.248 |
Tryptophan (g) | 0.009 | н/д | 0.0 | 0.004 | 0.001 | 0.0 | 0.0 | 0.051 | 0.009 | н/д | 0.075 | 0.6 |
Threonine (g) | 0.021 | н/д | 0.0 | 0.017 | 0.006 | 0.0 | 0.0 | 0.109 | 0.031 | н/д | 0.184 | 1.472 |
Isoleucine (g) | 0.043 | н/д | 0.0 | 0.019 | 0.007 | 0.0 | 0.0 | 0.141 | 0.037 | н/д | 0.247 | 1.976 |
Leucine (g) | 0.087 | н/д | 0.0 | 0.027 | 0.011 | 0.0 | 0.0 | 0.277 | 0.06 | н/д | 0.462 | 3.696 |
Lysine (g) | 0.066 | н/д | 0.0 | 0.028 | 0.01 | 0.0 | 0.0 | 0.09 | 0.05 | н/д | 0.244 | 1.952 |
Methionine (g) | 0.018 | н/д | 0.0 | 0.007 | 0.003 | 0.0 | 0.0 | 0.07 | 0.021 | н/д | 0.119 | 0.952 |
Cystine (g) | 0.027 | н/д | 0.0 | 0.004 | 0.001 | 0.0 | 0.0 | 0.086 | 0.015 | н/д | 0.134 | 1.072 |
Phenylalanine (g) | 0.039 | н/д | 0.0 | 0.016 | 0.006 | 0.0 | 0.0 | 0.203 | 0.037 | н/д | 0.301 | 2.408 |
Tyrosine (g) | 0.032 | н/д | 0.0 | 0.014 | 0.006 | 0.0 | 0.0 | 0.121 | 0.028 | н/д | 0.2 | 1.6 |
Valine (g) | 0.05 | н/д | 0.0 | 0.021 | 0.008 | 0.0 | 0.0 | 0.164 | 0.047 | н/д | 0.291 | 2.328 |
Arginine (g) | 0.023 | н/д | 0.0 | 0.019 | 0.004 | 0.0 | 0.0 | 0.164 | 0.045 | н/д | 0.255 | 2.04 |
Histidine (g) | 0.018 | н/д | 0.0 | 0.009 | 0.003 | 0.0 | 0.0 | 0.09 | 0.017 | н/д | 0.137 | 1.096 |
Alanine (g) | 0.025 | н/д | 0.0 | 0.022 | 0.004 | 0.0 | 0.0 | 0.129 | 0.041 | н/д | 0.221 | 1.768 |
Aspartic acid (g) | 0.071 | н/д | 0.0 | 0.034 | 0.008 | 0.0 | 0.0 | 0.172 | 0.073 | н/д | 0.359 | 2.872 |
Glutamic acid (g) | 0.178 | н/д | 0.0 | 0.049 | 0.025 | 0.0 | 0.0 | 1.359 | 0.092 | н/д | 1.705 | 13.64 |
Glycine (g) | 0.014 | н/д | 0.0 | 0.016 | 0.003 | 0.0 | 0.0 | 0.145 | 0.024 | н/д | 0.201 | 1.608 |
Proline (g) | 0.082 | н/д | 0.0 | 0.014 | 0.011 | 0.0 | 0.0 | 0.469 | 0.028 | н/д | 0.605 | 4.84 |
Serine (g) | 0.048 | н/д | 0.0 | 0.017 | 0.007 | 0.0 | 0.0 | 0.203 | 0.053 | н/д | 0.328 | 2.624 |
Cholesterol (mg) | 1.144 | 0.0 | 0.0 | 0.0 | 30.369 | 0.0 | 0.0 | 0.0 | 23.265 | 0.0 | 54.778 | 438.224 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | 1.604 | н/д | н/д | н/д | н/д | 1.604 | 12.832 |
Saturated Fat (g) | 0.144 | 0.0 | 0.0 | 0.005 | 7.256 | 1.116 | 0.0 | 0.063 | 0.171 | 0.0 | 8.754 | 70.032 |
Phytosterols (mg) | н/д | н/д | 0.021 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.021 | 0.168 |
Monounsaturated Fat (g) | 0.064 | 0.0 | 0.0 | 0.022 | 2.969 | 3.093 | 0.0 | 0.035 | 0.21 | 0.0 | 6.393 | 51.144 |
Polyunsaturated (g) | 0.009 | 0.0 | 0.0 | 0.0 | 0.429 | 0.335 | 0.0 | 0.16 | 0.075 | 0.0 | 1.008 | 8.064 |