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Рецепт Diabetic Baked Custard
by CookEatShare Cookbook

Diabetic Baked Custard
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Ингредиенты

  • 1 egg, slightly beaten
  • 3 teaspoon Equal
  • 1 c. skim lowfat milk
  • 1/2 teaspoon vanilla
  • Nutmeg as desired

Инструкции

  1. Combine beaten egg with Equal, slowly add in skim lowfat milk and vanilla blending well. Pour mix equally into 2 custard c., top with nutmeg. Bake in pan of warm water in oven 325 degrees for about 1 hour or possibly till mix does not adhere to knife. If you rinse c. in cool water before pouring in mix, custard won't stick. 76 calories per serving.