Рецепт Diabetic Applesauce Loaf Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
31.25g |
baking soda
0.77g |
baking powder
0.77g |
cinnamon
0.43g |
salt
0.25g |
applesauce
40.67g |
oil
18.17g |
eggs
16.43g |
raisins
13.75g |
walnuts
2.19g |
dates
19.72g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.23 | 0.0 | 0.0 | 0.02 | 0.0 | 0.07 | 0.0 | 2.07 | 0.42 | 0.33 | 0.36 | 6.49 | 77.88 |
Total Fat (g) | 0.31 | 0.0 | 0.0 | 0.01 | 0.0 | 0.04 | 18.17 | 1.63 | 0.06 | 1.43 | 0.03 | 21.68 | 260.16 |
Carbohydrates (g) | 23.85 | 0.0 | 0.0 | 0.35 | 0.0 | 4.58 | 0.0 | 0.13 | 10.89 | 0.3 | 14.78 | 54.87 | 658.44 |
Ash (g) | 0.15 | 0.28 | 0.28 | 0.02 | 0.25 | 0.1 | 0.0 | 0.14 | 0.25 | 0.04 | 0.34 | 1.85 | 22.2 |
Calories (kcal) | 113.75 | 0.0 | 0.0 | 1.07 | 0.0 | 17.08 | 160.593 | 23.49 | 41.113 | 14.347 | 54.613 | 426.056 | 5112.672 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.37 | 0.0 | н/д | 0.37 | 4.44 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.46 | н/д | 0.02 | 0.06 | 0.05 | 0.1 | 0.7 | 8.4 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | 0.94 | н/д | 0.03 | 3.82 | 0.0 | 6.64 | 11.43 | 137.16 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | 2.39 | н/д | 0.02 | 4.08 | 0.0 | 6.3 | 12.8 | 153.6 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.02 | 0.0 | 0.0 | 0.0 | 0.02 | 0.24 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.03 | н/д | 0.02 | 0.0 | 0.0 | 0.06 | 0.11 | 1.32 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 3.73 | 0.0 | 0.0 | 0.05 | 0.0 | 35.88 | 0.0 | 12.46 | 2.12 | 0.09 | 4.2 | 58.52 | 702.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.08 | 0.0 | 0.0 | 0.01 | 0.0 | 3.82 | 0.0 | 0.13 | 8.14 | 0.06 | 13.11 | 25.34 | 304.08 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.02 | 0.0 | н/д | 0.0 | 0.02 | 0.24 |
Dietary Fiber (g) | 0.8 | 0.0 | 0.0 | 0.2 | 0.0 | 0.4 | 0.0 | 0.0 | 0.5 | 0.1 | 1.3 | 3.5 | 42.0 |
Calcium (mg) | 4.688 | 0.0 | 0.0 | 4.342 | 0.06 | 1.627 | 0.0 | 8.706 | 6.875 | 2.15 | 12.618 | 41.065 | 492.78 |
Iron (mg) | 1.45 | 0.0 | 0.0 | 0.04 | 0.0 | 0.09 | 0.0 | 0.3 | 0.26 | 0.06 | 0.18 | 2.38 | 28.56 |
Magnesium (mg) | 6.875 | 0.0 | 0.0 | 0.26 | 0.003 | 1.22 | 0.0 | 1.971 | 4.4 | 3.466 | 10.647 | 28.841 | 346.092 |
Phosphorus (mg) | 33.75 | 0.0 | 0.0 | 0.277 | 0.0 | 2.033 | 0.0 | 31.375 | 13.888 | 7.59 | 12.224 | 101.137 | 1213.644 |
Potassium (mg) | 33.438 | 0.0 | 0.0 | 1.868 | 0.02 | 30.093 | 0.0 | 22.012 | 102.988 | 9.674 | 137.222 | 337.314 | 4047.768 |
Sodium (mg) | 0.625 | 209.76 | 209.76 | 0.043 | 96.895 | 0.813 | 0.0 | 22.997 | 1.513 | 0.044 | 0.197 | 542.648 | 6511.776 |
Zinc (mg) | 0.22 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 0.18 | 0.03 | 0.07 | 0.09 | 0.61 | 7.32 |
Copper (mg) | 0.044 | 0.0 | 0.0 | 0.001 | 0.0 | 0.012 | 0.0 | 0.016 | 0.044 | 0.035 | 0.071 | 0.224 | 2.688 |
Manganese (mg) | 0.213 | 0.0 | 0.0 | 0.076 | 0.0 | 0.012 | н/д | 0.007 | 0.041 | 0.075 | 0.059 | 0.482 | 5.784 |
Selenium (mcg) | 10.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 5.2 | 0.1 | 0.1 | н/д | 16.1 | 193.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 1.278 | 0.0 | 11.793 | 0.0 | 79.998 | 0.0 | 0.439 | 29.377 | 122.885 | 1474.62 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.833 | 0.0 | 0.0 | н/д | 22.833 | 273.996 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.065 | 0.0 | 0.407 | 0.0 | 22.997 | 0.0 | 0.022 | 1.38 | 24.871 | 298.452 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.485 | 0.0 | 5.287 | 0.0 | 1.643 | 0.0 | 0.263 | 17.547 | 25.225 | 302.7 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.01 | 0.0 | 0.07 | 1.67 | 0.16 | 0.02 | 0.02 | н/д | 1.96 | 23.52 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.749 | н/д | н/д | н/д | 5.749 | 68.988 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.065 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.065 | 0.78 |
Lutein + zeaxanthin (mcg) | 5.625 | 0.0 | 0.0 | 0.962 | 0.0 | 7.32 | 0.0 | 54.372 | 0.0 | 0.197 | 4.535 | 73.011 | 876.132 |
Tocopherol, beta (mg) | 0.02 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.03 | 0.36 |
Tocopherol, gamma (mg) | 0.12 | н/д | н/д | 0.05 | н/д | 0.0 | н/д | 0.08 | 0.01 | 0.46 | н/д | 0.71 | 8.52 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.04 | н/д | 0.05 | 0.6 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.8 | 9.6 |
Thiamin (mg) | 0.247 | 0.0 | 0.0 | 0.0 | 0.0 | 0.012 | 0.0 | 0.011 | 0.015 | 0.007 | 0.01 | 0.303 | 3.636 |
Riboflavin (mg) | 0.153 | 0.0 | 0.0 | 0.0 | 0.0 | 0.012 | 0.0 | 0.079 | 0.018 | 0.003 | 0.012 | 0.277 | 3.324 |
Niacin (mg) | 1.844 | 0.0 | 0.0 | 0.006 | 0.0 | 0.033 | 0.0 | 0.011 | 0.106 | 0.025 | 0.317 | 2.342 | 28.104 |
Pantothenic acid (mg) | 0.138 | 0.0 | 0.0 | 0.002 | 0.0 | 0.016 | 0.0 | 0.237 | 0.014 | 0.013 | 0.16 | 0.578 | 6.936 |
Vitamin B-6 (mg) | 0.013 | 0.0 | 0.0 | 0.001 | 0.0 | 0.012 | 0.0 | 0.023 | 0.023 | 0.012 | 0.049 | 0.133 | 1.596 |
Folate (mcg) | 57.188 | 0.0 | 0.0 | 0.026 | 0.0 | 1.22 | 0.0 | 7.721 | 0.688 | 2.15 | 2.957 | 71.949 | 863.388 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 0.0 | 0.0 | н/д | 0.21 | 2.52 |
Choline (mg) | 3.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | н/д | 41.2 | 1.5 | 0.9 | 2.0 | 49.8 | 597.6 |
Folic acid (mcg) | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 577.5 |
Tryptophan (g) | 0.041 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.028 | 0.007 | 0.004 | 0.002 | 0.081 | 0.972 |
Threonine (g) | 0.088 | н/д | н/д | 0.001 | 0.0 | 0.004 | 0.0 | 0.092 | 0.011 | 0.013 | 0.008 | 0.216 | 2.592 |
Isoleucine (g) | 0.113 | н/д | н/д | 0.001 | 0.0 | 0.004 | 0.0 | 0.11 | 0.008 | 0.014 | 0.01 | 0.259 | 3.108 |
Leucine (g) | 0.222 | н/д | н/д | 0.001 | 0.0 | 0.004 | 0.0 | 0.179 | 0.014 | 0.026 | 0.016 | 0.461 | 5.532 |
Lysine (g) | 0.072 | н/д | н/д | 0.001 | 0.0 | 0.004 | 0.0 | 0.149 | 0.011 | 0.009 | 0.01 | 0.257 | 3.084 |
Methionine (g) | 0.056 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.062 | 0.003 | 0.005 | 0.004 | 0.131 | 1.572 |
Cystine (g) | 0.069 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.044 | 0.003 | 0.005 | 0.01 | 0.131 | 1.572 |
Phenylalanine (g) | 0.163 | н/д | н/д | 0.001 | 0.0 | 0.004 | 0.0 | 0.112 | 0.019 | 0.016 | 0.01 | 0.324 | 3.888 |
Tyrosine (g) | 0.097 | н/д | н/д | 0.001 | 0.0 | 0.0 | 0.0 | 0.082 | 0.001 | 0.009 | 0.004 | 0.194 | 2.328 |
Valine (g) | 0.131 | н/д | н/д | 0.001 | 0.0 | 0.004 | 0.0 | 0.141 | 0.011 | 0.016 | 0.014 | 0.319 | 3.828 |
Arginine (g) | 0.131 | н/д | н/д | 0.001 | 0.0 | 0.004 | 0.0 | 0.135 | 0.056 | 0.05 | 0.012 | 0.389 | 4.668 |
Histidine (g) | 0.072 | н/д | н/д | 0.001 | 0.0 | 0.0 | 0.0 | 0.051 | 0.01 | 0.009 | 0.006 | 0.147 | 1.764 |
Alanine (g) | 0.103 | н/д | н/д | 0.001 | 0.0 | 0.004 | 0.0 | 0.122 | 0.015 | 0.015 | 0.016 | 0.276 | 3.312 |
Aspartic acid (g) | 0.138 | н/д | н/д | 0.002 | 0.0 | 0.012 | 0.0 | 0.218 | 0.015 | 0.04 | 0.043 | 0.469 | 5.628 |
Glutamic acid (g) | 1.088 | н/д | н/д | 0.002 | 0.0 | 0.008 | 0.0 | 0.276 | 0.022 | 0.062 | 0.053 | 1.51 | 18.12 |
Glycine (g) | 0.116 | н/д | н/д | 0.001 | 0.0 | 0.004 | 0.0 | 0.071 | 0.011 | 0.018 | 0.018 | 0.238 | 2.856 |
Proline (g) | 0.375 | н/д | н/д | 0.002 | 0.0 | 0.004 | 0.0 | 0.084 | 0.034 | 0.016 | 0.022 | 0.536 | 6.432 |
Serine (g) | 0.163 | н/д | н/д | 0.001 | 0.0 | 0.004 | 0.0 | 0.159 | 0.01 | 0.02 | 0.012 | 0.369 | 4.428 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 69.485 | 0.0 | 0.0 | н/д | 69.485 | 833.82 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.469 | н/д | н/д | н/д | н/д | 0.469 | 5.628 |
Saturated Fat (g) | 0.05 | 0.0 | 0.0 | 0.002 | 0.0 | 0.004 | 1.35 | 0.509 | 0.008 | 0.134 | н/д | 2.057 | 24.684 |
Phytosterols (mg) | н/д | н/д | н/д | 0.113 | 0.0 | н/д | 45.417 | н/д | н/д | 1.58 | н/д | 47.109 | 565.308 |
Monounsaturated Fat (g) | 0.028 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 4.129 | 0.626 | 0.007 | 0.196 | н/д | 4.987 | 59.844 |
Polyunsaturated (g) | 0.128 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 11.834 | 0.223 | 0.006 | 1.035 | н/д | 13.23 | 158.76 |