Рецепт Diabetic Applesauce Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
cake flour
29.97g |
cinnamon
0.33g |
nutmeg
0.28g |
cloves
0.13g |
baking powder
0.57g |
salt
0.0g |
butter
14.19g |
egg
5.5g |
applesauce
30.5g |
raisins
10.31g |
bran
10.88g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.46 | 0.01 | 0.0 | 0.01 | 0.0 | н/д | 0.12 | 0.69 | 0.05 | 0.32 | 1.38 | 5.04 | 40.32 |
Total Fat (g) | 0.26 | 0.0 | 0.28 | 0.03 | 0.0 | н/д | 11.51 | 0.55 | 0.03 | 0.05 | 0.23 | 12.93 | 103.44 |
Carbohydrates (g) | 23.38 | 0.26 | 0.0 | 0.08 | 0.0 | н/д | 0.01 | 0.04 | 3.44 | 8.17 | 8.5 | 43.88 | 351.04 |
Ash (g) | 0.12 | 0.01 | 0.0 | 0.01 | 0.21 | н/д | 0.3 | 0.05 | 0.07 | 0.19 | н/д | 0.96 | 7.68 |
Calories (kcal) | 108.487 | 0.803 | 2.486 | 0.424 | 0.0 | н/д | 101.724 | 7.865 | 12.81 | 30.834 | 31.211 | 296.645 | 2373.16 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.28 | н/д | 0.28 | 2.24 |
Sucrose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.34 | 0.05 | н/д | 0.4 | 3.2 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.7 | 2.86 | н/д | 3.58 | 28.64 |
Fructose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 1.79 | 3.06 | н/д | 4.87 | 38.96 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.01 | 0.08 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.02 | 0.0 | н/д | 0.03 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.75 | 0.03 | 0.0 | 0.01 | 0.0 | н/д | 2.25 | 4.17 | 26.91 | 1.59 | 0.3 | 39.02 | 312.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.09 | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.04 | 2.86 | 6.1 | 2.65 | 11.78 | 94.24 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.01 | 0.08 |
Dietary Fiber (g) | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.3 | 0.4 | 3.1 | 4.6 | 36.8 |
Calcium (mg) | 4.196 | 3.257 | 0.0 | 0.848 | 0.0 | н/д | 3.405 | 2.915 | 1.22 | 5.156 | 8.265 | 29.261 | 234.088 |
Iron (mg) | 2.19 | 0.03 | 0.0 | 0.01 | 0.0 | н/д | 0.0 | 0.1 | 0.07 | 0.19 | 3.04 | 5.64 | 45.12 |
Magnesium (mg) | 4.795 | 0.195 | 0.0 | 0.347 | 0.0 | н/д | 0.284 | 0.66 | 0.915 | 3.3 | 30.233 | 40.728 | 325.824 |
Phosphorus (mg) | 25.473 | 0.208 | 0.0 | 0.138 | 0.0 | н/д | 3.405 | 10.505 | 1.525 | 10.416 | 88.414 | 140.084 | 1120.672 |
Potassium (mg) | 31.467 | 1.401 | 0.0 | 1.446 | 0.0 | н/д | 3.405 | 7.37 | 22.57 | 77.241 | 102.986 | 247.886 | 1983.088 |
Sodium (mg) | 0.599 | 0.033 | 0.0 | 0.319 | 157.32 | н/д | 81.72 | 7.7 | 0.61 | 1.134 | 45.349 | 294.784 | 2358.272 |
Zinc (mg) | 0.19 | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.06 | 0.01 | 0.02 | 1.41 | 1.7 | 13.6 |
Copper (mg) | 0.042 | 0.001 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.006 | 0.009 | 0.033 | 0.1 | 0.191 | 1.528 |
Manganese (mg) | 0.189 | 0.057 | н/д | 0.039 | 0.0 | н/д | 0.0 | 0.002 | 0.009 | 0.031 | н/д | 0.327 | 2.616 |
Selenium (mcg) | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.1 | 1.7 | 0.1 | 0.1 | 0.9 | 4.4 | 35.2 |
Vitamin A, IU (IU) | 0.0 | 0.959 | 0.0 | 0.696 | 0.0 | н/д | 354.546 | 26.785 | 8.845 | 0.0 | н/д | 391.83 | 3134.64 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 95.198 | 7.645 | 0.0 | 0.0 | 84.39 | 187.233 | 1497.864 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.049 | 0.0 | 0.035 | 0.0 | н/д | 97.043 | 7.7 | 0.305 | 0.0 | 84.39 | 189.522 | 1516.176 |
Beta Carotene (mcg) | 0.0 | 0.364 | 0.0 | 0.11 | 0.0 | н/д | 22.416 | 0.55 | 3.965 | 0.0 | 0.0 | 27.406 | 219.248 |
Vitamin E (mg) | 0.01 | 0.01 | 0.0 | 0.01 | 0.0 | н/д | 0.33 | 0.05 | 0.05 | 0.01 | 0.25 | 0.72 | 5.76 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 7.945 | 1.925 | н/д | н/д | н/д | 9.87 | 78.96 |
Lycopene (mcg) | 0.0 | 0.049 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.049 | 0.392 |
Lutein + zeaxanthin (mcg) | 0.899 | 0.722 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 18.205 | 5.49 | 0.0 | 0.0 | 25.316 | 202.528 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | 0.03 | н/д | н/д | н/д | н/д | 0.0 | 0.03 | 0.0 | 0.0 | н/д | 0.09 | 0.72 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | н/д | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 0.7 | 5.6 |
Thiamin (mg) | 0.267 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.001 | 0.004 | 0.009 | 0.011 | 0.14 | 0.433 | 3.464 |
Riboflavin (mg) | 0.129 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.004 | 0.026 | 0.009 | 0.013 | 0.16 | 0.342 | 2.736 |
Niacin (mg) | 2.035 | 0.004 | 0.0 | 0.002 | 0.0 | н/д | 0.006 | 0.004 | 0.024 | 0.079 | 1.875 | 4.029 | 32.232 |
Pantothenic acid (mg) | 0.138 | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.016 | 0.079 | 0.012 | 0.01 | н/д | 0.256 | 2.048 |
Vitamin B-6 (mg) | 0.009 | 0.001 | 0.0 | 0.001 | 0.0 | н/д | 0.0 | 0.008 | 0.009 | 0.018 | 0.188 | 0.233 | 1.864 |
Folate (mcg) | 55.742 | 0.02 | 0.0 | 0.122 | 0.0 | н/д | 0.426 | 2.585 | 0.915 | 0.516 | 37.519 | 97.843 | 782.744 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.02 | 0.07 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 |
Choline (mg) | 3.1 | 0.0 | н/д | 0.0 | 0.0 | н/д | 2.7 | 13.8 | 0.7 | 1.1 | 3.2 | 24.6 | 196.8 |
Folic acid (mcg) | 41.357 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 35.453 | 76.809 | 614.472 |
Tryptophan (g) | 0.036 | 0.0 | 0.0 | н/д | н/д | н/д | 0.001 | 0.009 | 0.0 | 0.005 | н/д | 0.052 | 0.416 |
Threonine (g) | 0.069 | 0.0 | 0.0 | н/д | н/д | н/д | 0.006 | 0.031 | 0.003 | 0.008 | н/д | 0.117 | 0.936 |
Isoleucine (g) | 0.093 | 0.0 | 0.0 | н/д | н/д | н/д | 0.007 | 0.037 | 0.003 | 0.006 | н/д | 0.147 | 1.176 |
Leucine (g) | 0.168 | 0.001 | 0.0 | н/д | н/д | н/д | 0.011 | 0.06 | 0.003 | 0.01 | н/д | 0.253 | 2.024 |
Lysine (g) | 0.087 | 0.001 | 0.0 | н/д | н/д | н/д | 0.01 | 0.05 | 0.003 | 0.008 | н/д | 0.159 | 1.272 |
Methionine (g) | 0.042 | 0.0 | 0.0 | н/д | н/д | н/д | 0.003 | 0.021 | 0.0 | 0.002 | н/д | 0.068 | 0.544 |
Cystine (g) | 0.054 | 0.0 | 0.0 | н/д | н/д | н/д | 0.001 | 0.015 | 0.0 | 0.002 | н/д | 0.072 | 0.576 |
Phenylalanine (g) | 0.117 | 0.0 | 0.0 | н/д | н/д | н/д | 0.006 | 0.037 | 0.003 | 0.014 | н/д | 0.178 | 1.424 |
Tyrosine (g) | 0.069 | 0.0 | 0.0 | н/д | н/д | н/д | 0.006 | 0.028 | 0.0 | 0.001 | н/д | 0.104 | 0.832 |
Valine (g) | 0.108 | 0.001 | 0.0 | н/д | н/д | н/д | 0.009 | 0.047 | 0.003 | 0.008 | н/д | 0.176 | 1.408 |
Arginine (g) | 0.093 | 0.001 | 0.0 | н/д | н/д | н/д | 0.004 | 0.045 | 0.003 | 0.042 | н/д | 0.188 | 1.504 |
Histidine (g) | 0.051 | 0.0 | 0.0 | н/д | н/д | н/д | 0.003 | 0.017 | 0.0 | 0.007 | н/д | 0.078 | 0.624 |
Alanine (g) | 0.075 | 0.001 | 0.0 | н/д | н/д | н/д | 0.004 | 0.041 | 0.003 | 0.011 | н/д | 0.135 | 1.08 |
Aspartic acid (g) | 0.102 | 0.001 | 0.0 | н/д | н/д | н/д | 0.009 | 0.073 | 0.009 | 0.011 | н/д | 0.205 | 1.64 |
Glutamic acid (g) | 0.812 | 0.001 | 0.0 | н/д | н/д | н/д | 0.026 | 0.092 | 0.006 | 0.017 | н/д | 0.954 | 7.632 |
Glycine (g) | 0.084 | 0.001 | 0.0 | н/д | н/д | н/д | 0.003 | 0.024 | 0.003 | 0.008 | н/д | 0.122 | 0.976 |
Proline (g) | 0.273 | 0.001 | 0.0 | н/д | н/д | н/д | 0.011 | 0.028 | 0.003 | 0.026 | н/д | 0.342 | 2.736 |
Serine (g) | 0.129 | 0.001 | 0.0 | н/д | н/д | н/д | 0.007 | 0.053 | 0.003 | 0.007 | н/д | 0.2 | 1.6 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 30.503 | 23.265 | 0.0 | 0.0 | 0.0 | 53.768 | 430.144 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.039 | 0.001 | 0.253 | 0.007 | 0.0 | н/д | 7.288 | 0.171 | 0.003 | 0.006 | 0.033 | 7.801 | 62.408 |
Phytosterols (mg) | н/д | 0.085 | 0.0 | 0.336 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.421 | 3.368 |
Monounsaturated Fat (g) | 0.021 | 0.001 | 0.014 | 0.002 | 0.0 | н/д | 2.982 | 0.21 | 0.0 | 0.005 | 0.035 | 3.269 | 26.152 |
Polyunsaturated (g) | 0.114 | 0.0 | 0.0 | 0.009 | 0.0 | н/д | 0.431 | 0.075 | 0.003 | 0.004 | 0.12 | 0.756 | 6.048 |