Рецепт Diabetic Applesauce Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
butter
14.19g |
sweetener
1.85g |
cinnamon
0.33g |
nutmeg
0.56g |
salt
0.19g |
egg
5.5g |
flour
27.34g |
soda
0.63g |
oatmeal
10.23g |
raisins
10.31g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | 0.02 | 0.01 | 0.0 | 0.0 | 0.69 | 2.82 | 0.0 | 1.34 | 0.32 | 5.33 | 42.64 |
Total Fat (g) | 11.51 | 0.0 | 0.0 | 0.56 | 0.0 | 0.55 | 0.27 | 0.0 | 0.67 | 0.05 | 13.6 | 108.8 |
Carbohydrates (g) | 0.01 | 1.65 | 0.26 | 0.0 | 0.0 | 0.04 | 20.87 | 0.0 | 6.92 | 8.17 | 37.92 | 303.36 |
Ash (g) | 0.3 | 0.02 | 0.01 | 0.0 | 0.19 | 0.05 | 0.13 | н/д | 0.18 | 0.19 | 1.07 | 8.56 |
Calories (kcal) | 101.724 | 6.656 | 0.803 | 4.973 | 0.0 | 7.865 | 99.531 | 0.0 | 38.762 | 30.834 | 291.148 | 2329.184 |
Starch (g) | н/д | 0.07 | н/д | н/д | н/д | н/д | н/д | н/д | 5.92 | 0.28 | 6.27 | 50.16 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.1 | 0.05 | 0.15 | 1.2 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 2.86 | 2.88 | 23.04 |
Fructose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 3.06 | 3.07 | 24.56 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.08 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.25 | 0.16 | 0.03 | 0.0 | 0.0 | 4.17 | 3.26 | 0.62 | 1.11 | 1.59 | 13.2 | 105.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 1.57 | 0.01 | 0.0 | 0.0 | 0.04 | 0.07 | 0.0 | 0.1 | 6.1 | 7.91 | 63.28 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 1.0 | 0.4 | 2.3 | 18.4 |
Calcium (mg) | 3.405 | 0.0 | 3.257 | 0.0 | 0.045 | 2.915 | 4.102 | 0.025 | 5.318 | 5.156 | 24.223 | 193.784 |
Iron (mg) | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.1 | 1.27 | 0.0 | 0.43 | 0.19 | 2.03 | 16.24 |
Magnesium (mg) | 0.284 | 0.0 | 0.195 | 0.0 | 0.002 | 0.66 | 6.016 | 0.006 | 14.114 | 3.3 | 24.576 | 196.608 |
Phosphorus (mg) | 3.405 | 0.0 | 0.208 | 0.0 | 0.0 | 10.505 | 29.531 | 0.0 | 41.933 | 10.416 | 95.998 | 767.984 |
Potassium (mg) | 3.405 | 0.074 | 1.401 | 0.0 | 0.015 | 7.37 | 29.258 | 0.013 | 37.024 | 77.241 | 155.799 | 1246.392 |
Sodium (mg) | 81.72 | 7.913 | 0.033 | 0.0 | 72.671 | 7.7 | 0.547 | 0.038 | 0.614 | 1.134 | 172.369 | 1378.952 |
Zinc (mg) | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.06 | 0.19 | 0.0 | 0.37 | 0.02 | 0.67 | 5.36 |
Copper (mg) | 0.0 | 0.0 | 0.001 | н/д | 0.0 | 0.006 | 0.038 | 0.0 | 0.04 | 0.033 | 0.118 | 0.944 |
Manganese (mg) | 0.0 | 0.0 | 0.057 | н/д | 0.0 | 0.002 | 0.186 | н/д | 0.371 | 0.031 | 0.647 | 5.176 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 9.3 | 0.0 | 3.0 | 0.1 | 14.2 | 113.6 |
Vitamin A, IU (IU) | 354.546 | 0.0 | 0.959 | 0.0 | 0.0 | 26.785 | 0.0 | н/д | 0.0 | 0.0 | 382.289 | 3058.312 |
Retinol (mcg) | 95.198 | 0.0 | 0.0 | 0.0 | 0.0 | 7.645 | 0.0 | 0.0 | 0.0 | 0.0 | 102.843 | 822.744 |
Vitamin A, RAE (mcg_RAE) | 97.043 | 0.0 | 0.049 | 0.0 | 0.0 | 7.7 | 0.0 | 0.0 | 0.0 | 0.0 | 104.791 | 838.328 |
Beta Carotene (mcg) | 22.416 | 0.0 | 0.364 | 0.0 | 0.0 | 0.55 | 0.0 | 0.0 | 0.0 | 0.0 | 23.33 | 186.64 |
Vitamin E (mg) | 0.33 | 0.0 | 0.01 | 0.0 | 0.0 | 0.05 | 0.02 | 0.0 | 0.04 | 0.01 | 0.46 | 3.68 |
Vitamin D (IU) | 7.945 | н/д | н/д | н/д | н/д | 1.925 | н/д | н/д | н/д | н/д | 9.87 | 78.96 |
Lycopene (mcg) | 0.0 | 0.0 | 0.049 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.049 | 0.392 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.722 | 0.0 | 0.0 | 18.205 | 4.922 | 0.0 | 18.409 | 0.0 | 42.258 | 338.064 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.02 | н/д | 0.0 | 0.0 | 0.02 | 0.16 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.03 | н/д | н/д | 0.03 | 0.1 | н/д | 0.01 | 0.0 | 0.18 | 1.44 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | н/д | 0.0 | 0.0 | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 1.6 |
Thiamin (mg) | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.216 | 0.0 | 0.047 | 0.011 | 0.28 | 2.24 |
Riboflavin (mg) | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.026 | 0.134 | 0.0 | 0.016 | 0.013 | 0.195 | 1.56 |
Niacin (mg) | 0.006 | 0.0 | 0.004 | 0.0 | 0.0 | 0.004 | 1.613 | 0.0 | 0.116 | 0.079 | 1.822 | 14.576 |
Pantothenic acid (mg) | 0.016 | 0.0 | 0.001 | 0.0 | 0.0 | 0.079 | 0.12 | н/д | 0.115 | 0.01 | 0.341 | 2.728 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.008 | 0.011 | 0.0 | 0.01 | 0.018 | 0.047 | 0.376 |
Folate (mcg) | 0.426 | 0.0 | 0.02 | 0.0 | 0.0 | 2.585 | 50.039 | 0.0 | 3.273 | 0.516 | 56.858 | 454.864 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 |
Choline (mg) | 2.7 | 0.0 | 0.0 | н/д | 0.0 | 13.8 | 2.8 | 0.0 | 4.1 | 1.1 | 24.6 | 196.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 42.109 | 0.0 | 0.0 | 0.0 | 42.109 | 336.872 |
Tryptophan (g) | 0.001 | н/д | 0.0 | 0.0 | 0.0 | 0.009 | 0.036 | н/д | 0.018 | 0.005 | 0.07 | 0.56 |
Threonine (g) | 0.006 | н/д | 0.0 | 0.0 | 0.0 | 0.031 | 0.077 | н/д | 0.039 | 0.008 | 0.161 | 1.288 |
Isoleucine (g) | 0.007 | н/д | 0.0 | 0.0 | 0.0 | 0.037 | 0.098 | н/д | 0.051 | 0.006 | 0.2 | 1.6 |
Leucine (g) | 0.011 | н/д | 0.001 | 0.0 | 0.0 | 0.06 | 0.194 | н/д | 0.1 | 0.01 | 0.377 | 3.016 |
Lysine (g) | 0.01 | н/д | 0.001 | 0.0 | 0.0 | 0.05 | 0.063 | н/д | 0.065 | 0.008 | 0.197 | 1.576 |
Methionine (g) | 0.003 | н/д | 0.0 | 0.0 | 0.0 | 0.021 | 0.049 | н/д | 0.021 | 0.002 | 0.097 | 0.776 |
Cystine (g) | 0.001 | н/д | 0.0 | 0.0 | 0.0 | 0.015 | 0.06 | н/д | 0.047 | 0.002 | 0.126 | 1.008 |
Phenylalanine (g) | 0.006 | н/д | 0.0 | 0.0 | 0.0 | 0.037 | 0.142 | н/д | 0.069 | 0.014 | 0.269 | 2.152 |
Tyrosine (g) | 0.006 | н/д | 0.0 | 0.0 | 0.0 | 0.028 | 0.085 | н/д | 0.041 | 0.001 | 0.16 | 1.28 |
Valine (g) | 0.009 | н/д | 0.001 | 0.0 | 0.0 | 0.047 | 0.115 | н/д | 0.071 | 0.008 | 0.25 | 2.0 |
Arginine (g) | 0.004 | н/д | 0.001 | 0.0 | 0.0 | 0.045 | 0.115 | н/д | 0.087 | 0.042 | 0.294 | 2.352 |
Histidine (g) | 0.003 | н/д | 0.0 | 0.0 | 0.0 | 0.017 | 0.063 | н/д | 0.029 | 0.007 | 0.119 | 0.952 |
Alanine (g) | 0.004 | н/д | 0.001 | 0.0 | 0.0 | 0.041 | 0.09 | н/д | 0.057 | 0.011 | 0.204 | 1.632 |
Aspartic acid (g) | 0.009 | н/д | 0.001 | 0.0 | 0.0 | 0.073 | 0.12 | н/д | 0.125 | 0.011 | 0.34 | 2.72 |
Glutamic acid (g) | 0.026 | н/д | 0.001 | 0.0 | 0.0 | 0.092 | 0.952 | н/д | 0.289 | 0.017 | 1.377 | 11.016 |
Glycine (g) | 0.003 | н/д | 0.001 | 0.0 | 0.0 | 0.024 | 0.101 | н/д | 0.065 | 0.008 | 0.202 | 1.616 |
Proline (g) | 0.011 | н/д | 0.001 | 0.0 | 0.0 | 0.028 | 0.328 | н/д | 0.046 | 0.026 | 0.441 | 3.528 |
Serine (g) | 0.007 | н/д | 0.001 | 0.0 | 0.0 | 0.053 | 0.142 | н/д | 0.073 | 0.007 | 0.283 | 2.264 |
Cholesterol (mg) | 30.503 | 0.0 | 0.0 | 0.0 | 0.0 | 23.265 | 0.0 | 0.0 | 0.0 | 0.0 | 53.768 | 430.144 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 7.288 | 0.0 | 0.001 | 0.506 | 0.0 | 0.171 | 0.044 | 0.0 | 0.114 | 0.006 | 8.129 | 65.032 |
Phytosterols (mg) | н/д | н/д | 0.085 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.085 | 0.68 |
Monounsaturated Fat (g) | 2.982 | 0.0 | 0.001 | 0.027 | 0.0 | 0.21 | 0.025 | 0.0 | 0.203 | 0.005 | 3.452 | 27.616 |
Polyunsaturated (g) | 0.431 | 0.0 | 0.0 | 0.0 | 0.0 | 0.075 | 0.112 | 0.0 | 0.235 | 0.004 | 0.858 | 6.864 |