Рецепт Devine White Chili - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
onions
45.0g |
chicken breast
139.2g |
chicken bouillon
2.5g |
garlic
0.47g |
pepper
0.35g |
chilies
34.22g |
cream
38.33g |
jack cheese
37.67g |
cayenne pepper
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.5 | 29.02 | 0.05 | 0.08 | 0.04 | 0.68 | 0.79 | 9.09 | н/д | 40.25 | 241.5 |
Total Fat (g) | 0.05 | 12.88 | 0.01 | 0.0 | 0.01 | 0.07 | 7.56 | 11.75 | н/д | 32.33 | 193.98 |
Carbohydrates (g) | 4.2 | 0.0 | 0.01 | 0.34 | 0.23 | 3.24 | 1.1 | 0.61 | н/д | 9.73 | 58.38 |
Ash (g) | 0.16 | 1.41 | н/д | 0.02 | 0.02 | 0.21 | 0.33 | н/д | н/д | 2.13 | 12.78 |
Calories (kcal) | 18.0 | 239.424 | 0.4 | 1.549 | 0.893 | 13.688 | 73.983 | 144.64 | н/д | 492.577 | 2955.462 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.45 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.45 | 2.7 |
Glucose (dextrose) (g) | 0.89 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.89 | 5.34 |
Fructose (g) | 0.58 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.58 | 3.48 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 1.34 | н/д | н/д | 1.34 | 8.04 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 40.1 | 96.69 | 2.4 | 0.03 | 0.04 | 30.02 | 28.54 | 14.92 | н/д | 212.74 | 1276.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 1.91 | 0.0 | 0.01 | 0.11 | 0.0 | 1.75 | 1.34 | 0.19 | н/д | 5.31 | 31.86 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | н/д | 1.4 | 8.4 |
Calcium (mg) | 10.35 | 15.312 | 0.1 | 0.373 | 1.53 | 6.159 | 42.167 | 269.693 | н/д | 345.684 | 2074.104 |
Iron (mg) | 0.09 | 1.03 | 0.01 | 0.01 | 0.1 | 0.41 | 0.07 | 0.28 | н/д | 2.0 | 12.0 |
Magnesium (mg) | 4.5 | 34.8 | 0.025 | 0.271 | 0.679 | 8.555 | 3.833 | 9.793 | н/д | 62.456 | 374.736 |
Phosphorus (mg) | 13.05 | 242.208 | 0.75 | 1.946 | 0.606 | 15.741 | 44.083 | 169.5 | н/д | 487.883 | 2927.298 |
Potassium (mg) | 65.7 | 306.24 | 2.15 | 5.138 | 4.407 | 116.344 | 54.05 | 39.173 | н/д | 593.202 | 3559.212 |
Sodium (mg) | 1.8 | 87.696 | 7.95 | 0.121 | 0.154 | 2.395 | 30.667 | 214.7 | н/д | 345.483 | 2072.898 |
Zinc (mg) | 0.08 | 1.11 | 0.0 | 0.01 | 0.0 | 0.1 | 0.15 | 1.15 | н/д | 2.6 | 15.6 |
Copper (mg) | 0.018 | 0.056 | 0.001 | 0.001 | 0.004 | 0.058 | 0.008 | 0.015 | н/д | 0.16 | 0.96 |
Manganese (mg) | 0.059 | 0.028 | н/д | 0.003 | 0.02 | 0.082 | 0.004 | н/д | н/д | 0.195 | 1.17 |
Selenium (mcg) | 0.2 | 23.1 | 0.0 | 0.2 | 0.0 | 0.2 | 1.0 | 5.5 | н/д | 30.1 | 180.6 |
Vitamin A, IU (IU) | 0.9 | 115.536 | н/д | 0.0 | 1.047 | 403.439 | 220.8 | н/д | н/д | 741.722 | 4450.332 |
Retinol (mcg) | 0.0 | 33.408 | 0.0 | 0.0 | 0.0 | 0.0 | 61.333 | 84.373 | н/д | 179.115 | 1074.69 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 34.8 | 0.0 | 0.0 | 0.053 | 20.189 | 62.1 | 87.01 | н/д | 204.152 | 1224.912 |
Beta Carotene (mcg) | 0.45 | 0.0 | 0.0 | 0.0 | 0.546 | 229.608 | 9.967 | 30.133 | н/д | 270.704 | 1624.224 |
Vitamin E (mg) | 0.01 | 0.43 | 0.0 | 0.0 | 0.0 | 0.24 | 0.17 | 0.1 | н/д | 0.95 | 5.7 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.021 | 0.0 | 0.0 | 0.0 | н/д | 0.021 | 0.126 |
Lutein + zeaxanthin (mcg) | 1.8 | 0.0 | 0.0 | 0.0 | 0.718 | 248.086 | 0.0 | 0.0 | н/д | 250.603 | 1503.618 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.04 | н/д | 0.0 | 0.02 | н/д | 0.02 | н/д | н/д | 0.07 | 0.42 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 3.3 | 0.0 | 0.0 | 0.1 | 0.1 | 83.0 | 0.3 | 0.0 | н/д | 86.8 | 520.8 |
Thiamin (mg) | 0.023 | 0.084 | 0.0 | 0.002 | 0.0 | 0.031 | 0.015 | 0.008 | н/д | 0.162 | 0.972 |
Riboflavin (mg) | 0.014 | 0.125 | 0.001 | 0.001 | 0.001 | 0.031 | 0.065 | 0.143 | н/д | 0.38 | 2.28 |
Niacin (mg) | 0.054 | 13.795 | 0.034 | 0.003 | 0.004 | 0.325 | 0.042 | 0.034 | н/д | 14.291 | 85.746 |
Pantothenic acid (mg) | 0.054 | 1.114 | н/д | н/д | н/д | 0.021 | 0.13 | н/д | н/д | 1.318 | 7.908 |
Vitamin B-6 (mg) | 0.054 | 0.738 | 0.0 | 0.014 | 0.001 | 0.096 | 0.023 | 0.03 | н/д | 0.956 | 5.736 |
Folate (mcg) | 8.55 | 5.568 | 0.05 | 0.009 | 0.035 | 7.87 | 2.683 | 6.78 | н/д | 31.546 | 189.276 |
Vitamin B-12 (mcg) | 0.0 | 0.47 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.31 | н/д | 0.9 | 5.4 |
Choline (mg) | 2.7 | 93.4 | 0.1 | 0.3 | 0.0 | 3.8 | 7.4 | 5.8 | н/д | 113.6 | 681.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.005 | 0.334 | н/д | 0.001 | н/д | 0.01 | 0.015 | н/д | н/д | 0.365 | 2.19 |
Threonine (g) | 0.009 | 1.211 | н/д | 0.002 | н/д | 0.024 | 0.046 | н/д | н/д | 1.292 | 7.752 |
Isoleucine (g) | 0.005 | 1.476 | н/д | 0.003 | н/д | 0.024 | 0.054 | н/д | н/д | 1.561 | 9.366 |
Leucine (g) | 0.014 | 2.13 | н/д | 0.005 | н/д | 0.038 | 0.104 | н/д | н/д | 2.289 | 13.734 |
Lysine (g) | 0.018 | 2.408 | н/д | 0.003 | н/д | 0.031 | 0.088 | н/д | н/д | 2.548 | 15.288 |
Methionine (g) | 0.0 | 0.78 | н/д | 0.002 | н/д | 0.007 | 0.027 | н/д | н/д | 0.815 | 4.89 |
Cystine (g) | 0.0 | 0.376 | н/д | 0.001 | н/д | 0.014 | 0.012 | н/д | н/д | 0.402 | 2.412 |
Phenylalanine (g) | 0.014 | 1.141 | н/д | 0.002 | н/д | 0.021 | 0.05 | н/д | н/д | 1.228 | 7.368 |
Tyrosine (g) | 0.005 | 0.947 | н/д | 0.001 | н/д | 0.014 | 0.05 | н/д | н/д | 1.016 | 6.096 |
Valine (g) | 0.009 | 1.42 | н/д | 0.003 | н/д | 0.027 | 0.065 | н/д | н/д | 1.525 | 9.15 |
Arginine (g) | 0.045 | 1.796 | н/д | 0.008 | н/д | 0.034 | 0.038 | н/д | н/д | 1.921 | 11.526 |
Histidine (g) | 0.005 | 0.877 | н/д | 0.001 | н/д | 0.014 | 0.031 | н/д | н/д | 0.927 | 5.562 |
Alanine (g) | 0.009 | 1.656 | н/д | 0.002 | н/д | 0.027 | 0.038 | н/д | н/д | 1.733 | 10.398 |
Aspartic acid (g) | 0.041 | 2.589 | н/д | 0.006 | н/д | 0.099 | 0.084 | н/д | н/д | 2.819 | 16.914 |
Glutamic acid (g) | 0.117 | 4.287 | н/д | 0.01 | н/д | 0.089 | 0.219 | н/д | н/д | 4.722 | 28.332 |
Glycine (g) | 0.014 | 1.712 | н/д | 0.002 | н/д | 0.024 | 0.023 | н/д | н/д | 1.775 | 10.65 |
Proline (g) | 0.005 | 1.322 | н/д | 0.001 | н/д | 0.031 | 0.1 | н/д | н/д | 1.459 | 8.754 |
Serine (g) | 0.009 | 1.016 | н/д | 0.002 | н/д | 0.027 | 0.061 | н/д | н/д | 1.116 | 6.696 |
Cholesterol (mg) | 0.0 | 89.088 | 0.0 | 0.0 | 0.0 | 0.0 | 19.933 | 34.653 | н/д | 143.675 | 862.05 |
Trans Fat (g) | н/д | 0.167 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.167 | 1.002 |
Saturated Fat (g) | 0.018 | 3.703 | 0.004 | 0.001 | 0.003 | 0.007 | 4.412 | 7.398 | н/д | 15.546 | 93.276 |
Phytosterols (mg) | 6.75 | н/д | н/д | 0.037 | 0.322 | н/д | н/д | н/д | н/д | 7.109 | 42.654 |
Monounsaturated Fat (g) | 0.005 | 5.317 | 0.006 | 0.0 | 0.004 | 0.003 | 1.944 | 3.398 | н/д | 10.676 | 64.056 |
Polyunsaturated (g) | 0.009 | 2.728 | 0.003 | 0.002 | 0.004 | 0.038 | 0.322 | 0.35 | н/д | 3.456 | 20.736 |