Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x 150 g lamb fillets, all fat and skin removed
2 Tbsp. Red meat Caribbean Light spice
1 dl Creme fraiche
1/2 dl Vegetable oil
12 x Cherry tomatoes Salt and black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		pepper
12.8g 		potatoes
288.0g 		basil
3.84g 		butter
100.0g 		Всего в порции Всего в рецепте
Protein (g) 1.4 4.52 0.12 0.85 6.89 6.89
Total Fat (g) 0.42 0.14 0.02 81.11 81.7 81.7
Carbohydrates (g) 8.3 57.95 0.1 0.06 66.4 66.4
Ash (g) 0.55 2.85 0.06 2.11 5.57 5.57
Calories (kcal) 32.64 247.68 0.883 717.0 998.203 998.203
Starch (g) н/д 36.43 н/д н/д 36.43 36.43
Sucrose (g) н/д 7.26 0.0 н/д 7.26 7.26
Glucose (dextrose) (g) н/д 2.76 0.0 н/д 2.77 2.77
Fructose (g) н/д 2.02 0.0 н/д 2.02 2.02
Lactose (g) н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.35 222.57 3.54 15.87 243.32 243.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 12.04 0.01 0.06 12.19 12.19
Galactose (g) н/д 0.0 0.01 н/д 0.01 0.01
Dietary Fiber (g) 3.4 8.6 0.1 0.0 12.1 12.1
Calcium (mg) 55.936 86.4 6.797 24.0 173.133 173.133
Iron (mg) 3.69 1.76 0.12 0.02 5.59 5.59
Magnesium (mg) 24.832 72.0 2.458 2.0 101.29 101.29
Phosphorus (mg) 22.144 135.36 2.15 24.0 183.654 183.654
Potassium (mg) 161.152 970.56 11.328 24.0 1167.04 1167.04
Sodium (mg) 5.632 158.4 0.154 576.0 740.186 740.186
Zinc (mg) 0.18 0.86 0.03 0.09 1.17 1.17
Copper (mg) 0.145 0.432 0.015 0.0 0.592 0.592
Manganese (mg) 0.721 0.749 0.044 0.0 1.514 1.514
Selenium (mcg) 0.4 1.7 0.0 1.0 3.1 3.1
Vitamin A, IU (IU) 38.272 40858.56 202.56 2499.0 43598.392 43598.392
Retinol (mcg) 0.0 0.0 0.0 671.0 671.0 671.0
Vitamin A, RAE (mcg_RAE) 1.92 2041.92 10.138 684.0 2737.978 2737.978
Beta Carotene (mcg) 19.968 24505.92 120.653 158.0 24804.541 24804.541
Vitamin E (mg) 0.09 0.75 0.03 2.32 3.19 3.19
Vitamin D (IU) н/д н/д н/д 56.0 56.0 56.0
Lycopene (mcg) 0.768 0.0 0.0 0.0 0.768 0.768
Lutein + zeaxanthin (mcg) 26.24 0.0 216.96 0.0 243.2 243.2
Tocopherol, beta (mg) 0.0 0.03 0.0 0.0 0.03 0.03
Tocopherol, gamma (mg) 0.58 0.0 0.01 0.0 0.59 0.59
Tocopherol, delta (mg) 0.01 0.0 0.0 0.0 0.01 0.01
Vitamin C (mg) 2.7 6.9 0.7 0.0 10.3 10.3
Thiamin (mg) 0.014 0.23 0.001 0.01 0.256 0.256
Riboflavin (mg) 0.031 0.173 0.003 0.03 0.237 0.237
Niacin (mg) 0.146 1.613 0.035 0.04 1.833 1.833
Pantothenic acid (mg) н/д 2.304 0.008 0.11 2.422 2.422
Vitamin B-6 (mg) 0.044 0.605 0.006 0.0 0.654 0.654
Folate (mcg) 1.28 31.68 2.611 3.0 38.571 38.571
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.17 0.17 0.17
Choline (mg) 1.4 35.4 0.4 18.8 56.1 56.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.086 0.002 0.01 0.098 0.098
Threonine (g) н/д 0.23 0.004 0.04 0.274 0.274
Isoleucine (g) н/д 0.173 0.004 0.05 0.227 0.227
Leucine (g) н/д 0.259 0.007 0.08 0.346 0.346
Lysine (g) н/д 0.202 0.004 0.07 0.276 0.276
Methionine (g) н/д 0.086 0.002 0.02 0.108 0.108
Cystine (g) н/д 0.058 0.001 0.01 0.069 0.069
Phenylalanine (g) н/д 0.259 0.005 0.04 0.304 0.304
Tyrosine (g) н/д 0.086 0.003 0.04 0.129 0.129
Valine (g) н/д 0.259 0.005 0.06 0.324 0.324
Arginine (g) н/д 0.173 0.005 0.03 0.207 0.207
Histidine (g) н/д 0.086 0.002 0.02 0.108 0.108
Alanine (g) н/д 0.23 0.005 0.03 0.265 0.265
Aspartic acid (g) н/д 1.094 0.012 0.06 1.166 1.166
Glutamic acid (g) н/д 0.461 0.011 0.18 0.652 0.652
Glycine (g) н/д 0.173 0.005 0.02 0.197 0.197
Proline (g) н/д 0.144 0.004 0.08 0.228 0.228
Serine (g) н/д 0.259 0.004 0.05 0.313 0.313
Cholesterol (mg) 0.0 0.0 0.0 215.0 215.0 215.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.125 0.058 0.002 51.37 51.555 51.555
Phytosterols (mg) 11.776 34.56 н/д н/д 46.336 46.336
Monounsaturated Fat (g) 0.129 0.0 0.003 21.02 21.153 21.153
Polyunsaturated (g) 0.145 0.029 0.015 3.04 3.228 3.228