Рецепт Devilled Lamb Fillets With Crushed Sweet Potato Puree - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	pepper 12.8g	potatoes 288.0g	basil 3.84g	butter 100.0g	Всего в порции	Всего в рецепте
Protein (g)	1.4	4.52	0.12	0.85	6.89	6.89
Total Fat (g)	0.42	0.14	0.02	81.11	81.7	81.7
Carbohydrates (g)	8.3	57.95	0.1	0.06	66.4	66.4
Ash (g)	0.55	2.85	0.06	2.11	5.57	5.57
Calories (kcal)	32.64	247.68	0.883	717.0	998.203	998.203
Starch (g)	н/д	36.43	н/д	н/д	36.43	36.43
Sucrose (g)	н/д	7.26	0.0	н/д	7.26	7.26
Glucose (dextrose) (g)	н/д	2.76	0.0	н/д	2.77	2.77
Fructose (g)	н/д	2.02	0.0	н/д	2.02	2.02
Lactose (g)	н/д	0.0	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.35	222.57	3.54	15.87	243.32	243.32
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.08	12.04	0.01	0.06	12.19	12.19
Galactose (g)	н/д	0.0	0.01	н/д	0.01	0.01
Dietary Fiber (g)	3.4	8.6	0.1	0.0	12.1	12.1
Calcium (mg)	55.936	86.4	6.797	24.0	173.133	173.133
Iron (mg)	3.69	1.76	0.12	0.02	5.59	5.59
Magnesium (mg)	24.832	72.0	2.458	2.0	101.29	101.29
Phosphorus (mg)	22.144	135.36	2.15	24.0	183.654	183.654
Potassium (mg)	161.152	970.56	11.328	24.0	1167.04	1167.04
Sodium (mg)	5.632	158.4	0.154	576.0	740.186	740.186
Zinc (mg)	0.18	0.86	0.03	0.09	1.17	1.17
Copper (mg)	0.145	0.432	0.015	0.0	0.592	0.592
Manganese (mg)	0.721	0.749	0.044	0.0	1.514	1.514
Selenium (mcg)	0.4	1.7	0.0	1.0	3.1	3.1
Vitamin A, IU (IU)	38.272	40858.56	202.56	2499.0	43598.392	43598.392
Retinol (mcg)	0.0	0.0	0.0	671.0	671.0	671.0
Vitamin A, RAE (mcg_RAE)	1.92	2041.92	10.138	684.0	2737.978	2737.978
Beta Carotene (mcg)	19.968	24505.92	120.653	158.0	24804.541	24804.541
Vitamin E (mg)	0.09	0.75	0.03	2.32	3.19	3.19
Vitamin D (IU)	н/д	н/д	н/д	56.0	56.0	56.0
Lycopene (mcg)	0.768	0.0	0.0	0.0	0.768	0.768
Lutein + zeaxanthin (mcg)	26.24	0.0	216.96	0.0	243.2	243.2
Tocopherol, beta (mg)	0.0	0.03	0.0	0.0	0.03	0.03
Tocopherol, gamma (mg)	0.58	0.0	0.01	0.0	0.59	0.59
Tocopherol, delta (mg)	0.01	0.0	0.0	0.0	0.01	0.01
Vitamin C (mg)	2.7	6.9	0.7	0.0	10.3	10.3
Thiamin (mg)	0.014	0.23	0.001	0.01	0.256	0.256
Riboflavin (mg)	0.031	0.173	0.003	0.03	0.237	0.237
Niacin (mg)	0.146	1.613	0.035	0.04	1.833	1.833
Pantothenic acid (mg)	н/д	2.304	0.008	0.11	2.422	2.422
Vitamin B-6 (mg)	0.044	0.605	0.006	0.0	0.654	0.654
Folate (mcg)	1.28	31.68	2.611	3.0	38.571	38.571
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.17	0.17	0.17
Choline (mg)	1.4	35.4	0.4	18.8	56.1	56.1
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.086	0.002	0.01	0.098	0.098
Threonine (g)	н/д	0.23	0.004	0.04	0.274	0.274
Isoleucine (g)	н/д	0.173	0.004	0.05	0.227	0.227
Leucine (g)	н/д	0.259	0.007	0.08	0.346	0.346
Lysine (g)	н/д	0.202	0.004	0.07	0.276	0.276
Methionine (g)	н/д	0.086	0.002	0.02	0.108	0.108
Cystine (g)	н/д	0.058	0.001	0.01	0.069	0.069
Phenylalanine (g)	н/д	0.259	0.005	0.04	0.304	0.304
Tyrosine (g)	н/д	0.086	0.003	0.04	0.129	0.129
Valine (g)	н/д	0.259	0.005	0.06	0.324	0.324
Arginine (g)	н/д	0.173	0.005	0.03	0.207	0.207
Histidine (g)	н/д	0.086	0.002	0.02	0.108	0.108
Alanine (g)	н/д	0.23	0.005	0.03	0.265	0.265
Aspartic acid (g)	н/д	1.094	0.012	0.06	1.166	1.166
Glutamic acid (g)	н/д	0.461	0.011	0.18	0.652	0.652
Glycine (g)	н/д	0.173	0.005	0.02	0.197	0.197
Proline (g)	н/д	0.144	0.004	0.08	0.228	0.228
Serine (g)	н/д	0.259	0.004	0.05	0.313	0.313
Cholesterol (mg)	0.0	0.0	0.0	215.0	215.0	215.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.125	0.058	0.002	51.37	51.555	51.555
Phytosterols (mg)	11.776	34.56	н/д	н/д	46.336	46.336
Monounsaturated Fat (g)	0.129	0.0	0.003	21.02	21.153	21.153
Polyunsaturated (g)	0.145	0.029	0.015	3.04	3.228	3.228