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Рецепт Devilled Kidneys

by Global Cookbook

Ингредиенты

8 x Lambs'' kidneys 1 Tbsp. Polyunsaturated oil 1 x Onion, minced 2 tsp Mustard pwdr 2 tsp Paprika

1/4 tsp Cayenne pepper A healthy pinch of grnd ginger 2 tsp Tomato puree 2 tsp Worcestershire Sauce 2 Tbsp. Medium-dry sherry 125 ml Water, (4floz) Freshly grnd black pepper

Инструкции

1. Cut each kidney in half lengthways and snip out the core with scissors.
2. Slice the kidneys thinly.
3. Heat the oil in a non-stick frying-pan, add in the kidney and cook over a high heat till browned.
4. Transfer the kidneys to a plate and set aside. Add in the onion to the frying-pan and cook over a medium heat for 5-10 min or possibly till golden brown and translucent/soft.
5. Add in the mustard pwdr, paprika, Cayenne and ginger and cook for 2 min, then add in the tomato puree, Worcestershire sauce, sherry and water, season with pepper and simmer for 5 min.
6. Return the kidneys to the pan and cook for a further 5 min. Serve with plenty of brown rice and steamed broccoli.

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