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Рецепт Devilled Eggwiches - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		eggs
44.0g 		cheddar cheese
14.13g 		mayonnaise
14.94g 		mustard
1.25g 		salt
0.38g 		worcestershire sauce
0.36g 		Всего в порции Всего в рецепте
Protein (g) 5.54 3.52 0.0 0.05 0.0 0.0 9.11 36.44
Total Fat (g) 4.67 4.68 11.62 0.05 0.0 0.0 21.02 84.08
Carbohydrates (g) 0.49 0.18 0.04 0.07 0.0 0.07 0.85 3.4
Ash (g) 0.48 0.56 0.06 0.05 0.37 0.01 1.52 6.08
Calories (kcal) 68.2 56.924 102.77 0.838 0.0 0.279 229.01 916.04
Starch (g) н/д н/д н/д 0.01 н/д н/д 0.01 0.04
Sucrose (g) н/д 0.03 н/д 0.0 н/д н/д 0.04 0.16
Glucose (dextrose) (g) н/д н/д н/д 0.01 н/д н/д 0.01 0.04
Fructose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д 0.03 н/д 0.0 н/д н/д 0.03 0.12
Maltose (g) н/д 0.02 н/д 0.0 н/д н/д 0.02 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 32.83 5.19 3.24 1.03 0.0 0.28 42.58 170.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.49 0.07 0.04 0.01 0.0 0.04 0.66 2.64
Galactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 22.0 101.841 1.046 0.725 0.09 0.383 126.084 504.336
Iron (mg) 0.52 0.1 0.03 0.02 0.0 0.02 0.69 2.76
Magnesium (mg) 4.4 3.955 0.149 0.613 0.004 0.046 9.167 36.668
Phosphorus (mg) 75.68 72.32 3.734 1.325 0.0 0.215 153.274 613.096
Potassium (mg) 55.44 13.843 2.091 1.725 0.03 2.86 75.989 303.956
Sodium (mg) 54.56 87.716 72.596 14.188 145.343 3.504 377.906 1511.624
Zinc (mg) 0.46 0.44 0.02 0.01 0.0 0.0 0.93 3.72
Copper (mg) 0.004 0.004 0.0 0.001 0.0 0.001 0.011 0.044
Manganese (mg) 0.013 0.001 н/д 0.005 0.0 н/д 0.02 0.08
Selenium (mcg) 13.6 2.0 0.2 0.4 0.0 0.0 16.2 64.8
Vitamin A, IU (IU) 257.84 141.533 0.0 0.888 0.0 0.282 400.542 1602.168
Retinol (mcg) 73.92 36.443 0.0 0.0 0.0 0.004 110.366 441.464
Vitamin A, RAE (mcg_RAE) 74.36 37.431 0.0 0.05 0.0 0.018 111.859 447.436
Beta Carotene (mcg) 4.84 12.006 0.0 0.363 0.0 0.154 17.362 69.448
Vitamin E (mg) 0.45 0.04 1.76 0.0 0.0 0.0 2.26 9.04
Vitamin D (IU) н/д 1.695 н/д н/д н/д н/д 1.695 6.78
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 155.32 0.0 0.0 0.225 0.0 0.172 155.717 622.868
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.03 н/д н/д 0.03 0.12
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4
Thiamin (mg) 0.031 0.004 0.001 0.004 0.0 0.0 0.041 0.164
Riboflavin (mg) 0.224 0.054 0.009 0.0 0.0 0.0 0.288 1.152
Niacin (mg) 0.026 0.011 0.001 0.007 0.0 0.003 0.048 0.192
Pantothenic acid (mg) 0.616 0.058 н/д 0.004 0.0 н/д 0.678 2.712
Vitamin B-6 (mg) 0.053 0.01 0.001 0.001 0.0 0.0 0.065 0.26
Folate (mcg) 19.36 2.543 0.0 0.088 0.0 0.029 22.019 88.076
Vitamin B-12 (mcg) 0.49 0.12 0.0 0.0 0.0 0.0 0.61 2.44
Choline (mg) 99.1 2.3 0.1 0.3 0.0 0.0 101.9 407.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.066 0.045 н/д 0.0 0.0 н/д 0.111 0.444
Threonine (g) 0.264 0.126 н/д 0.002 0.0 н/д 0.392 1.568
Isoleucine (g) 0.304 0.219 н/д 0.002 0.0 н/д 0.524 2.096
Leucine (g) 0.475 0.338 н/д 0.004 0.0 н/д 0.817 3.268
Lysine (g) 0.396 0.292 н/д 0.003 0.0 н/д 0.692 2.768
Methionine (g) 0.172 0.092 н/д 0.001 0.0 н/д 0.264 1.056
Cystine (g) 0.128 0.018 н/д 0.001 0.0 н/д 0.147 0.588
Phenylalanine (g) 0.295 0.185 н/д 0.002 0.0 н/д 0.482 1.928
Tyrosine (g) 0.224 0.17 н/д 0.002 0.0 н/д 0.396 1.584
Valine (g) 0.339 0.234 н/д 0.003 0.0 н/д 0.576 2.304
Arginine (g) 0.334 0.133 н/д 0.003 0.0 н/д 0.47 1.88
Histidine (g) 0.132 0.123 н/д 0.002 0.0 н/д 0.256 1.024
Alanine (g) 0.308 0.099 н/д 0.002 0.0 н/д 0.409 1.636
Aspartic acid (g) 0.554 0.226 н/д 0.005 0.0 н/д 0.785 3.14
Glutamic acid (g) 0.722 0.86 н/д 0.009 0.0 н/д 1.591 6.364
Glycine (g) 0.185 0.061 н/д 0.003 0.0 н/д 0.249 0.996
Proline (g) 0.22 0.397 н/д 0.005 0.0 н/д 0.622 2.488
Serine (g) 0.414 0.206 н/д 0.003 0.0 н/д 0.622 2.488
Cholesterol (mg) 186.56 14.831 0.0 0.0 0.0 0.0 201.391 805.564
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 1.439 2.979 1.61 0.003 0.0 0.0 6.031 24.124
Phytosterols (mg) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 1.795 1.326 2.693 0.033 0.0 0.0 5.848 23.392
Polyunsaturated (g) 0.62 0.133 6.803 0.012 0.0 0.0 7.568 30.272