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Рецепт Devilled Eggs - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		eggs
591.36g 		chickpeas
450.0g 		curry
6.3g 		yogurt
45.94g 		lemon juice
30.5g 		sauce
2.4g 		paprika
6.9g 		Всего в порции Всего в рецепте
Protein (g) 74.39 22.28 0.8 1.59 0.12 0.03 1.02 100.23 100.23
Total Fat (g) 58.78 5.13 0.87 1.49 0.0 0.02 0.89 67.19 67.19
Carbohydrates (g) 4.55 101.75 3.66 2.14 2.63 0.02 3.85 118.6 118.6
Ash (g) 5.09 7.25 0.35 0.33 0.08 0.05 0.48 13.62 13.62
Calories (kcal) 845.645 535.5 20.475 28.023 7.625 0.288 19.941 1457.497 1457.497
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.65 н/д 0.04 н/д н/д н/д 0.06 0.75 0.75
Glucose (dextrose) (g) 1.24 н/д 0.07 н/д н/д н/д 0.18 1.5 1.5
Fructose (g) 0.65 н/д 0.05 н/д н/д н/д 0.46 1.16 1.16
Lactose (g) 0.65 н/д 0.0 н/д н/д н/д 0.0 0.65 0.65
Maltose (g) 0.65 н/д 0.0 н/д н/д н/д 0.0 0.65 0.65
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 448.49 313.61 0.6 40.38 27.67 2.28 0.66 833.69 833.69
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.55 н/д 0.17 2.14 0.73 0.0 0.71 8.32 8.32
Galactose (g) 0.65 н/д 0.01 н/д н/д н/д 0.01 0.68 0.68
Dietary Fiber (g) 0.0 19.8 2.1 0.0 0.1 0.0 2.6 24.6 24.6
Calcium (mg) 313.421 144.0 30.114 55.587 2.135 0.288 12.213 557.758 557.758
Iron (mg) 10.82 6.08 1.86 0.02 0.01 0.03 1.63 20.45 20.45
Magnesium (mg) 70.963 130.5 16.002 5.513 1.83 0.288 12.765 237.861 237.861
Phosphorus (mg) 1129.498 405.0 21.987 43.643 1.83 0.552 23.805 1626.315 1626.315
Potassium (mg) 792.422 774.0 97.209 71.207 37.82 3.072 161.736 1937.466 1937.466
Sodium (mg) 827.904 1345.5 3.276 21.132 0.305 15.192 2.346 2215.655 2215.655
Zinc (mg) 6.56 4.77 0.26 0.27 0.02 0.0 0.28 12.16 12.16
Copper (mg) 0.591 0.765 0.052 0.005 0.009 0.002 0.042 1.466 1.466
Manganese (mg) 0.237 2.7 0.27 0.0 0.003 0.003 0.058 3.27 3.27
Selenium (mcg) 187.5 12.6 1.1 1.0 0.0 0.0 0.3 202.5 202.5
Vitamin A, IU (IU) 2879.923 94.5 62.118 45.481 6.1 39.36 3638.715 6766.197 6766.197
Retinol (mcg) 821.99 0.0 0.0 12.404 0.0 0.0 0.0 834.394 834.394
Vitamin A, RAE (mcg_RAE) 827.904 4.5 3.087 12.404 0.305 1.968 181.953 1032.121 1032.121
Beta Carotene (mcg) 59.136 54.0 37.296 2.297 0.915 22.056 1909.851 2085.551 2085.551
Vitamin E (mg) 5.74 н/д 1.39 0.03 0.05 0.0 2.06 9.25 9.25
Vitamin D (IU) 206.976 н/д н/д н/д н/д н/д н/д 206.976 206.976
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1957.402 0.0 0.0 0.0 2.745 0.24 907.833 2868.22 2868.22
Tocopherol, beta (mg) 0.12 н/д 0.0 н/д н/д н/д 0.02 0.14 0.14
Tocopherol, gamma (mg) 2.96 н/д 0.06 н/д н/д н/д 0.22 3.24 3.24
Tocopherol, delta (mg) 0.12 н/д 0.02 н/д н/д н/д 0.0 0.15 0.15
Vitamin C (mg) 0.0 17.1 0.7 0.2 14.0 0.1 4.9 37.1 37.1
Thiamin (mg) 0.414 0.135 0.016 0.014 0.009 0.001 0.045 0.633 0.633
Riboflavin (mg) 2.839 0.135 0.018 0.064 0.003 0.002 0.12 3.181 3.181
Niacin (mg) 0.414 0.63 0.219 0.037 0.031 0.004 1.057 2.391 2.391
Pantothenic acid (mg) 8.516 1.35 н/д 0.179 0.031 0.003 0.123 10.201 10.201
Vitamin B-6 (mg) 0.828 2.115 0.072 0.014 0.015 0.004 0.277 3.325 3.325
Folate (mcg) 277.939 301.5 9.702 3.216 3.965 0.024 7.314 603.66 603.66
Vitamin B-12 (mcg) 7.63 0.0 0.0 0.17 0.0 0.0 0.0 7.8 7.8
Choline (mg) 1484.9 146.7 4.0 7.0 1.6 0.0 3.6 1647.7 1647.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.024 0.0 0.024 0.024
Tryptophan (g) 1.005 0.225 н/д 0.009 н/д 0.0 н/д 1.24 1.24
Threonine (g) 3.312 0.81 н/д 0.064 н/д 0.001 н/д 4.187 4.187
Isoleucine (g) 3.962 0.945 н/д 0.087 н/д 0.001 н/д 4.995 4.995
Leucine (g) 6.446 1.575 н/д 0.161 н/д 0.002 н/д 8.183 8.183
Lysine (g) 5.381 1.485 н/д 0.142 н/д 0.001 н/д 7.01 7.01
Methionine (g) 2.247 0.315 н/д 0.046 н/д 0.0 н/д 2.609 2.609
Cystine (g) 1.597 0.315 н/д 0.014 н/д 0.001 н/д 1.926 1.926
Phenylalanine (g) 4.021 1.215 н/д 0.087 н/д 0.001 н/д 5.324 5.324
Tyrosine (g) 2.957 0.54 н/д 0.083 н/д 0.001 н/д 3.58 3.58
Valine (g) 5.086 0.945 н/д 0.133 н/д 0.001 н/д 6.165 6.165
Arginine (g) 4.849 2.115 н/д 0.046 н/д 0.001 н/д 7.012 7.012
Histidine (g) 1.833 0.63 н/д 0.041 н/д 0.001 н/д 2.505 2.505
Alanine (g) 4.376 0.945 н/д 0.069 н/д 0.001 н/д 5.391 5.391
Aspartic acid (g) 7.865 2.61 н/д 0.129 н/д 0.005 н/д 10.608 10.608
Glutamic acid (g) 9.935 3.915 н/д 0.312 н/д 0.004 н/д 14.166 14.166
Glycine (g) 2.543 0.945 н/д 0.037 н/д 0.001 н/д 3.526 3.526
Proline (g) 3.016 0.9 н/д 0.188 н/д 0.001 н/д 4.106 4.106
Serine (g) 5.736 1.125 н/д 0.101 н/д 0.001 н/д 6.963 6.963
Cholesterol (mg) 2501.453 0.0 0.0 5.972 0.0 0.0 0.0 2507.425 2507.425
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 18.332 0.54 0.141 0.965 0.0 0.003 0.145 20.126 20.126
Phytosterols (mg) н/д н/д 4.536 н/д н/д н/д 12.075 16.611 16.611
Monounsaturated Fat (g) 22.531 1.17 0.35 0.409 0.0 0.001 0.085 24.546 24.546
Polyunsaturated (g) 8.042 2.295 0.161 0.041 0.0 0.01 0.574 11.124 11.124