Рецепт Devilish Raspberry Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
10.0g |
flour
10.42g |
sugar
13.75g |
cocoa
9.86g |
baking powder
0.38g |
baking soda
0.38g |
vanilla yogurt
25.52g |
canola oil
9.08g |
egg substitute
10.46g |
raspberries
29.52g |
raspberry preserves
8.89g |
lemon juice
0.42g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.37 | 1.08 | 0.02 | 0.66 | 0.0 | 0.0 | 1.08 | 0.0 | 1.26 | 0.35 | 0.03 | 0.0 | 5.85 | 70.2 |
Total Fat (g) | 0.19 | 0.1 | 0.0 | 0.39 | 0.0 | 0.0 | 0.04 | 9.08 | 0.35 | 0.19 | 0.01 | 0.0 | 10.35 | 124.2 |
Carbohydrates (g) | 7.26 | 7.95 | 13.49 | 8.25 | 0.0 | 0.0 | 4.2 | 0.0 | 0.07 | 3.52 | 6.12 | 0.04 | 50.9 | 610.8 |
Ash (g) | 0.16 | 0.05 | 0.06 | 0.4 | 0.14 | 0.14 | н/д | 0.0 | 0.14 | 0.14 | 0.02 | 0.0 | 1.25 | 15.0 |
Calories (kcal) | 33.9 | 37.917 | 52.25 | 39.233 | 0.0 | 0.0 | 20.672 | 80.297 | 8.785 | 15.35 | 24.712 | 0.106 | 313.221 | 3758.652 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 13.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | н/д | н/д | 13.06 | 156.72 |
Glucose (dextrose) (g) | н/д | н/д | 0.19 | н/д | н/д | н/д | н/д | н/д | н/д | 0.55 | н/д | н/д | 0.73 | 8.76 |
Fructose (g) | н/д | н/д | 0.15 | н/д | н/д | н/д | н/д | н/д | н/д | 0.69 | н/д | н/д | 0.85 | 10.2 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.03 | 1.24 | 0.18 | 0.15 | 0.0 | 0.0 | 19.94 | 0.0 | 8.65 | 25.31 | 2.71 | 0.38 | 59.6 | 715.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 1.774 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.774 | 21.288 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 31.84 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.84 | 382.08 |
Sugars (g) | 0.04 | 0.03 | 13.34 | 6.46 | 0.0 | 0.0 | 4.2 | 0.0 | 0.07 | 1.3 | 4.31 | 0.01 | 29.76 | 357.12 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.2 | 0.3 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.1 | 0.0 | 3.9 | 46.8 |
Calcium (mg) | 3.4 | 1.563 | 11.413 | 13.11 | 0.0 | 0.0 | 38.792 | 0.0 | 5.543 | 7.38 | 1.778 | 0.03 | 83.008 | 996.096 |
Iron (mg) | 0.39 | 0.48 | 0.1 | 0.12 | 0.0 | 0.0 | 0.03 | 0.0 | 0.22 | 0.2 | 0.04 | 0.0 | 1.58 | 18.96 |
Magnesium (mg) | 13.8 | 2.292 | 1.238 | 8.182 | 0.0 | 0.0 | 3.573 | 0.0 | 0.941 | 6.494 | 0.356 | 0.025 | 36.9 | 442.8 |
Phosphorus (mg) | 34.6 | 11.25 | 0.55 | 31.051 | 0.0 | 0.0 | 30.115 | 0.0 | 12.655 | 8.561 | 1.689 | 0.025 | 130.495 | 1565.94 |
Potassium (mg) | 40.5 | 11.146 | 18.288 | 70.185 | 0.0 | 0.0 | 49.0 | 0.0 | 34.513 | 44.575 | 6.845 | 0.525 | 275.576 | 3306.912 |
Sodium (mg) | 0.5 | 0.208 | 3.85 | 49.682 | 104.88 | 104.88 | 15.568 | 0.0 | 18.511 | 0.295 | 2.845 | 0.004 | 301.223 | 3614.676 |
Zinc (mg) | 0.29 | 0.07 | 0.0 | 0.14 | 0.0 | 0.0 | 0.19 | 0.0 | 0.14 | 0.12 | 0.01 | 0.0 | 0.97 | 11.64 |
Copper (mg) | 0.038 | 0.015 | 0.007 | 0.029 | 0.0 | 0.0 | 0.013 | 0.0 | 0.002 | 0.027 | 0.009 | 0.0 | 0.138 | 1.656 |
Manganese (mg) | 0.38 | 0.071 | 0.008 | 0.027 | 0.0 | 0.0 | н/д | 0.0 | 0.001 | 0.198 | 0.004 | 0.0 | 0.688 | 8.256 |
Selenium (mcg) | 7.1 | 3.5 | 0.2 | 0.5 | 0.0 | 0.0 | 0.8 | 0.0 | 2.6 | 0.1 | 0.2 | 0.0 | 14.9 | 178.8 |
Vitamin A, IU (IU) | 0.9 | 0.0 | 0.0 | 0.394 | 0.0 | 0.0 | н/д | 0.0 | 37.65 | 9.742 | 0.0 | 0.085 | 48.771 | 585.252 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.099 | 0.0 | 0.0 | 0.51 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.609 | 7.308 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.099 | 0.0 | 0.0 | 0.51 | 0.0 | 1.883 | 0.59 | 0.0 | 0.004 | 3.086 | 37.032 |
Beta Carotene (mcg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.59 | 3.542 | 0.0 | 0.013 | 26.645 | 319.74 |
Vitamin E (mg) | 0.08 | 0.01 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 1.59 | 0.03 | 0.26 | 0.01 | 0.0 | 1.99 | 23.88 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 22.0 | 1.875 | 0.0 | 0.493 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.147 | 0.0 | 0.038 | 64.553 | 774.636 |
Tocopherol, beta (mg) | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.02 | н/д | н/д | 0.03 | 0.36 |
Tocopherol, gamma (mg) | н/д | 0.04 | н/д | н/д | н/д | н/д | н/д | 2.48 | н/д | 0.42 | н/д | н/д | 2.94 | 35.28 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.09 | н/д | 0.31 | н/д | н/д | 0.4 | 4.8 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 7.7 | 0.8 | 0.2 | 9.0 | 108.0 |
Thiamin (mg) | 0.045 | 0.082 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.012 | 0.009 | 0.002 | 0.0 | 0.17 | 2.04 |
Riboflavin (mg) | 0.022 | 0.051 | 0.0 | 0.056 | 0.0 | 0.0 | 0.046 | 0.0 | 0.031 | 0.012 | 0.007 | 0.0 | 0.226 | 2.712 |
Niacin (mg) | 0.637 | 0.615 | 0.015 | 0.058 | 0.0 | 0.0 | 0.023 | 0.0 | 0.012 | 0.177 | 0.004 | 0.0 | 1.54 | 18.48 |
Pantothenic acid (mg) | 0.101 | 0.046 | 0.018 | 0.088 | 0.0 | 0.0 | н/д | 0.0 | 0.282 | 0.097 | 0.002 | 0.0 | 0.634 | 7.608 |
Vitamin B-6 (mg) | 0.034 | 0.004 | 0.006 | 0.011 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.018 | 0.002 | 0.0 | 0.084 | 1.008 |
Folate (mcg) | 4.4 | 19.063 | 0.138 | 0.591 | 0.0 | 0.0 | 2.297 | 0.0 | 1.569 | 6.199 | 0.978 | 0.055 | 35.289 | 423.468 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.12 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.18 | 2.16 |
Choline (mg) | 3.1 | 1.1 | 0.3 | 3.3 | 0.0 | 0.0 | 3.5 | 0.0 | 0.2 | 3.6 | 0.9 | 0.0 | 16.0 | 192.0 |
Folic acid (mcg) | 0.0 | 16.042 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 192.504 |
Tryptophan (g) | 0.021 | 0.014 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.001 | н/д | 0.055 | 0.66 |
Threonine (g) | 0.04 | 0.029 | н/д | н/д | н/д | н/д | н/д | н/д | 0.058 | н/д | 0.002 | н/д | 0.128 | 1.536 |
Isoleucine (g) | 0.051 | 0.038 | н/д | н/д | н/д | н/д | н/д | н/д | 0.078 | н/д | 0.002 | н/д | 0.169 | 2.028 |
Leucine (g) | 0.093 | 0.074 | н/д | н/д | н/д | н/д | н/д | н/д | 0.113 | н/д | 0.004 | н/д | 0.283 | 3.396 |
Lysine (g) | 0.038 | 0.024 | н/д | н/д | н/д | н/д | н/д | н/д | 0.083 | н/д | 0.003 | н/д | 0.147 | 1.764 |
Methionine (g) | 0.021 | 0.019 | н/д | н/д | н/д | н/д | н/д | н/д | 0.045 | н/д | 0.0 | н/д | 0.085 | 1.02 |
Cystine (g) | 0.032 | 0.023 | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | 0.001 | н/д | 0.086 | 1.032 |
Phenylalanine (g) | 0.065 | 0.054 | н/д | н/д | н/д | н/д | н/д | н/д | 0.081 | н/д | 0.002 | н/д | 0.201 | 2.412 |
Tyrosine (g) | 0.04 | 0.032 | н/д | н/д | н/д | н/д | н/д | н/д | 0.052 | н/д | 0.003 | н/д | 0.127 | 1.524 |
Valine (g) | 0.062 | 0.044 | н/д | н/д | н/д | н/д | н/д | н/д | 0.093 | н/д | 0.002 | н/д | 0.201 | 2.412 |
Arginine (g) | 0.064 | 0.044 | н/д | н/д | н/д | н/д | н/д | н/д | 0.082 | н/д | 0.003 | н/д | 0.192 | 2.304 |
Histidine (g) | 0.032 | 0.024 | н/д | н/д | н/д | н/д | н/д | н/д | 0.031 | н/д | 0.001 | н/д | 0.088 | 1.056 |
Alanine (g) | 0.049 | 0.034 | н/д | н/д | н/д | н/д | н/д | н/д | 0.079 | н/д | 0.004 | н/д | 0.166 | 1.992 |
Aspartic acid (g) | 0.07 | 0.046 | н/д | н/д | н/д | н/д | н/д | н/д | 0.126 | н/д | 0.015 | н/д | 0.256 | 3.072 |
Glutamic acid (g) | 0.433 | 0.363 | н/д | н/д | н/д | н/д | н/д | н/д | 0.199 | н/д | 0.01 | н/д | 1.004 | 12.048 |
Glycine (g) | 0.055 | 0.039 | н/д | н/д | н/д | н/д | н/д | н/д | 0.051 | н/д | 0.003 | н/д | 0.147 | 1.764 |
Proline (g) | 0.142 | 0.125 | н/д | н/д | н/д | н/д | н/д | н/д | 0.055 | н/д | 0.002 | н/д | 0.324 | 3.888 |
Serine (g) | 0.065 | 0.054 | н/д | н/д | н/д | н/д | н/д | н/д | 0.092 | н/д | 0.003 | н/д | 0.214 | 2.568 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.51 | 0.0 | 0.105 | 0.0 | 0.0 | 0.0 | 0.615 | 7.38 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.036 | н/д | н/д | н/д | н/д | 0.036 | 0.432 |
Saturated Fat (g) | 0.032 | 0.017 | 0.0 | 0.235 | 0.0 | 0.0 | 0.028 | 0.669 | 0.069 | 0.006 | 0.001 | 0.0 | 1.057 | 12.684 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.418 | н/д | 1.067 | н/д | 1.485 | 17.82 |
Monounsaturated Fat (g) | 0.023 | 0.009 | 0.0 | 0.131 | 0.0 | 0.0 | 0.01 | 5.748 | 0.094 | 0.018 | 0.004 | 0.0 | 6.037 | 72.444 |
Polyunsaturated (g) | 0.078 | 0.043 | 0.0 | 0.011 | 0.0 | 0.0 | 0.003 | 2.556 | 0.167 | 0.112 | 0.0 | 0.0 | 2.97 | 35.64 |