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Рецепт Devilish Meat And Egg Sandwich - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 white bread slices
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		eggs
61.6g 		potted
39.0g 		mayonnaise
19.92g 		onion
4.5g 		bread
0.0g 		lettuce
17.0g 		Всего в порции Всего в рецепте
Protein (g) 7.75 4.88 0.0 0.05 н/д 0.23 12.9 51.6
Total Fat (g) 6.12 11.82 15.5 0.0 н/д 0.04 33.48 133.92
Carbohydrates (g) 0.47 0.82 0.06 0.42 н/д 0.38 2.16 8.64
Ash (g) 0.53 н/д 0.08 0.02 н/д 0.09 0.72 2.88
Calories (kcal) 88.088 130.26 137.032 1.8 н/д 2.72 359.9 1439.6
Starch (g) н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Sucrose (g) 0.07 н/д н/д 0.04 н/д 0.0 0.11 0.44
Glucose (dextrose) (g) 0.13 н/д н/д 0.09 н/д 0.03 0.25 1.0
Fructose (g) 0.07 н/д н/д 0.06 н/д 0.05 0.17 0.68
Lactose (g) 0.07 н/д н/д 0.0 н/д 0.0 0.07 0.28
Maltose (g) 0.07 н/д н/д 0.0 н/д 0.0 0.07 0.28
Alcohol (g) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Water (g) 46.72 20.09 4.32 4.01 н/д 16.26 91.39 365.56
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Sugars (g) 0.47 0.0 0.06 0.19 н/д 0.08 0.81 3.24
Galactose (g) 0.07 н/д н/д 0.0 н/д 0.0 0.07 0.28
Dietary Fiber (g) 0.0 0.0 0.0 0.1 н/д 0.2 0.2 0.8
Calcium (mg) 32.648 2.34 1.394 1.035 н/д 5.61 43.027 172.108
Iron (mg) 1.13 0.28 0.05 0.01 н/д 0.2 1.67 6.68
Magnesium (mg) 7.392 3.9 0.199 0.45 н/д 2.04 13.981 55.924
Phosphorus (mg) 117.656 31.98 4.979 1.305 н/д 4.76 160.68 642.72
Potassium (mg) 82.544 83.85 2.788 6.57 н/д 31.79 207.542 830.168
Sodium (mg) 86.24 502.71 96.799 0.18 н/д 4.25 690.179 2760.716
Zinc (mg) 0.68 0.58 0.03 0.01 н/д 0.03 1.33 5.32
Copper (mg) 0.062 0.016 0.0 0.002 н/д 0.005 0.084 0.336
Manganese (mg) 0.025 н/д н/д 0.006 н/д 0.034 0.064 0.256
Selenium (mcg) 19.5 10.9 0.3 0.0 н/д 0.3 31.0 124.0
Vitamin A, IU (IU) 299.992 н/д 0.0 0.09 н/д 1273.64 1573.722 6294.888
Retinol (mcg) 85.624 0.0 0.0 0.0 н/д н/д 85.624 342.496
Vitamin A, RAE (mcg_RAE) 86.24 0.0 0.0 0.0 н/д 63.75 149.99 599.96
Beta Carotene (mcg) 6.16 0.0 0.0 0.045 н/д 764.15 770.355 3081.42
Vitamin E (mg) 0.6 0.1 2.35 0.0 н/д 0.03 3.07 12.28
Vitamin D (IU) 21.56 н/д н/д н/д н/д н/д 21.56 86.24
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 203.896 0.0 0.0 0.18 н/д 293.08 497.156 1988.624
Tocopherol, beta (mg) 0.01 н/д н/д 0.0 н/д 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.31 н/д н/д 0.0 н/д 0.04 0.35 1.4
Tocopherol, delta (mg) 0.01 н/д н/д 0.0 н/д 0.0 0.01 0.04
Vitamin C (mg) 0.0 0.4 0.0 0.3 н/д 0.6 1.4 5.6
Thiamin (mg) 0.043 0.144 0.002 0.002 н/д 0.01 0.202 0.808
Riboflavin (mg) 0.296 0.074 0.012 0.001 н/д 0.014 0.397 1.588
Niacin (mg) 0.043 1.221 0.002 0.005 н/д 0.054 1.326 5.304
Pantothenic acid (mg) 0.887 н/д н/д 0.005 н/д 0.024 0.916 3.664
Vitamin B-6 (mg) 0.086 0.082 0.002 0.005 н/д 0.017 0.193 0.772
Folate (mcg) 28.952 2.34 0.0 0.855 н/д 6.12 38.267 153.068
Vitamin B-12 (mcg) 0.79 0.35 0.0 0.0 н/д н/д 1.15 4.6
Choline (mg) 154.7 24.1 0.1 0.3 н/д 2.0 181.2 724.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Tryptophan (g) 0.105 н/д н/д 0.0 н/д 0.003 0.109 0.436
Threonine (g) 0.345 н/д н/д 0.001 н/д 0.009 0.354 1.416
Isoleucine (g) 0.413 н/д н/д 0.0 н/д 0.007 0.42 1.68
Leucine (g) 0.671 н/д н/д 0.001 н/д 0.012 0.685 2.74
Lysine (g) 0.561 н/д н/д 0.002 н/д 0.009 0.571 2.284
Methionine (g) 0.234 н/д н/д 0.0 н/д 0.003 0.237 0.948
Cystine (g) 0.166 н/д н/д 0.0 н/д 0.002 0.168 0.672
Phenylalanine (g) 0.419 н/д н/д 0.001 н/д 0.012 0.432 1.728
Tyrosine (g) 0.308 н/д н/д 0.0 н/д 0.005 0.314 1.256
Valine (g) 0.53 н/д н/д 0.001 н/д 0.009 0.539 2.156
Arginine (g) 0.505 н/д н/д 0.005 н/д 0.007 0.516 2.064
Histidine (g) 0.191 н/д н/д 0.0 н/д 0.003 0.195 0.78
Alanine (g) 0.456 н/д н/д 0.001 н/д 0.009 0.465 1.86
Aspartic acid (g) 0.819 н/д н/д 0.004 н/д 0.024 0.847 3.388
Glutamic acid (g) 1.035 н/д н/д 0.012 н/д 0.027 1.074 4.296
Glycine (g) 0.265 н/д н/д 0.001 н/д 0.009 0.275 1.1
Proline (g) 0.314 н/д н/д 0.0 н/д 0.007 0.321 1.284
Serine (g) 0.598 н/д н/д 0.001 н/д 0.007 0.605 2.42
Cholesterol (mg) 260.568 24.18 0.0 0.0 н/д н/д 284.748 1138.992
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.91 4.208 2.147 0.002 н/д н/д 8.267 33.068
Phytosterols (mg) н/д н/д н/д 0.675 н/д н/д 0.675 2.7
Monounsaturated Fat (g) 2.347 5.573 3.591 0.0 н/д н/д 11.512 46.048
Polyunsaturated (g) 0.838 1.388 9.07 0.001 н/д н/д 11.297 45.188