Рецепт Deviled Turkey Breast - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/2 teaspoon salt per lb.

3-4 bay leaves, crumbled

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	turkey breast 131.4g	pepper 12.8g	sage 4.0g	curry 4.0g	garlic 5.6g	parsley 2.38g	celery 4.0g	paprika 2.1g	mustard 2.5g	allspice 0.48g	Всего в порции	Всего в рецепте
Protein (g)	28.76	1.4	0.43	0.51	0.94	0.07	0.72	0.31	0.11	0.03	33.28	33.28
Total Fat (g)	9.22	0.42	0.51	0.55	0.04	0.02	1.01	0.27	0.1	0.04	12.19	12.19
Carbohydrates (g)	0.0	8.3	2.43	2.33	4.07	0.15	1.65	1.17	0.13	0.35	20.58	20.58
Ash (g)	1.2	0.55	0.32	0.22	0.18	0.05	0.37	0.15	0.09	0.02	3.16	3.16
Calories (kcal)	206.298	32.64	12.6	13.0	18.592	0.855	15.68	6.069	1.675	1.262	308.671	308.671
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.02	н/д	0.02	0.02
Sucrose (g)	н/д	н/д	н/д	0.02	н/д	н/д	н/д	0.02	0.01	н/д	0.05	0.05
Glucose (dextrose) (g)	н/д	н/д	н/д	0.05	н/д	н/д	н/д	0.06	0.01	н/д	0.11	0.11
Fructose (g)	н/д	н/д	н/д	0.03	н/д	н/д	н/д	0.14	0.0	н/д	0.18	0.18
Lactose (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	92.05	1.35	0.32	0.38	0.36	2.08	0.24	0.2	2.07	0.04	99.08	99.08
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.08	0.07	0.11	1.36	0.02	0.03	0.22	0.02	н/д	1.91	1.91
Galactose (g)	н/д	н/д	н/д	0.01	н/д	н/д	н/д	0.0	0.0	н/д	0.01	0.01
Dietary Fiber (g)	0.0	3.4	1.6	1.3	0.6	0.1	0.5	0.8	0.1	0.1	8.4	8.4
Calcium (mg)	17.082	55.936	66.08	19.12	4.48	3.278	70.68	3.717	1.45	3.173	244.995	244.995
Iron (mg)	1.58	3.69	1.12	1.18	0.15	0.15	1.8	0.5	0.04	0.03	10.24	10.24
Magnesium (mg)	31.536	24.832	17.12	10.16	3.248	1.188	17.6	3.885	1.225	0.648	111.442	111.442
Phosphorus (mg)	244.404	22.144	3.64	13.96	23.352	1.378	21.88	7.245	2.65	0.542	341.195	341.195
Potassium (mg)	361.35	161.152	42.8	61.72	61.656	13.158	56.0	49.224	3.45	5.011	815.521	815.521
Sodium (mg)	77.526	5.632	0.44	2.08	1.456	1.33	6.4	0.714	28.375	0.37	124.323	124.323
Zinc (mg)	2.06	0.18	0.19	0.16	0.15	0.03	0.28	0.09	0.02	0.0	3.15	3.15
Copper (mg)	0.092	0.145	0.03	0.033	0.008	0.004	0.055	0.013	0.002	0.003	0.384	0.384
Manganese (mg)	0.026	0.721	0.125	0.172	0.031	0.004	0.303	0.018	0.011	0.014	1.423	1.423
Selenium (mcg)	29.4	0.4	0.1	0.7	2.1	0.0	0.5	0.1	0.8	0.0	34.2	34.2
Vitamin A, IU (IU)	7.884	38.272	236.0	39.44	0.0	200.07	2.08	1107.435	1.775	2.592	1635.548	1635.548
Retinol (mcg)	2.628	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	2.628	2.628
Vitamin A, RAE (mcg_RAE)	2.628	1.92	11.8	1.96	0.0	9.999	0.12	55.377	0.1	0.13	84.033	84.033
Beta Carotene (mcg)	н/д	19.968	139.4	23.68	0.0	120.033	1.24	581.259	0.725	н/д	886.305	886.305
Vitamin E (mg)	н/д	0.09	0.3	0.88	0.04	0.02	0.04	0.63	0.01	н/д	2.0	2.0
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.768	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.768	0.768
Lutein + zeaxanthin (mcg)	н/д	26.24	34.48	0.0	0.0	132.074	0.0	276.297	0.45	н/д	469.541	469.541
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.01	0.0	н/д	0.01	0.01
Tocopherol, gamma (mg)	н/д	0.58	н/д	0.04	0.0	0.01	0.0	0.07	0.05	н/д	0.75	0.75
Tocopherol, delta (mg)	н/д	0.01	н/д	0.01	0.0	0.0	0.0	0.0	0.0	н/д	0.03	0.03
Vitamin C (mg)	0.0	2.7	1.3	0.5	1.0	3.2	0.7	1.5	0.0	0.2	11.0	11.0
Thiamin (mg)	0.079	0.014	0.03	0.01	0.026	0.002	0.014	0.014	0.009	0.0	0.198	0.198
Riboflavin (mg)	0.158	0.031	0.014	0.011	0.008	0.002	0.012	0.037	0.001	0.0	0.273	0.273
Niacin (mg)	6.833	0.146	0.229	0.139	0.039	0.031	0.122	0.322	0.013	0.014	7.887	7.887
Pantothenic acid (mg)	0.815	н/д	н/д	н/д	н/д	0.01	н/д	0.037	0.008	н/д	0.869	0.869
Vitamin B-6 (mg)	0.631	0.044	0.108	0.046	0.165	0.002	0.036	0.084	0.002	0.001	1.117	1.117
Folate (mcg)	9.198	1.28	10.96	6.16	0.112	3.61	0.4	2.226	0.175	0.173	34.294	34.294
Vitamin B-12 (mcg)	0.55	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.55	0.55
Choline (mg)	н/д	1.4	1.7	2.6	3.8	0.3	1.0	1.1	0.6	н/д	12.5	12.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.315	н/д	н/д	н/д	0.012	0.001	н/д	н/д	0.0	н/д	0.329	0.329
Threonine (g)	1.261	н/д	н/д	н/д	0.026	0.003	н/д	н/д	0.004	н/д	1.295	1.295
Isoleucine (g)	1.445	н/д	н/д	н/д	0.036	0.003	н/д	н/д	0.004	н/д	1.488	1.488
Leucine (g)	2.234	н/д	н/д	н/д	0.058	0.005	н/д	н/д	0.008	н/д	2.304	2.304
Lysine (g)	2.628	н/д	н/д	н/д	0.032	0.004	н/д	н/д	0.007	н/д	2.672	2.672
Methionine (g)	0.815	н/д	н/д	н/д	0.019	0.001	н/д	н/д	0.002	н/д	0.837	0.837
Cystine (g)	0.315	н/д	н/д	н/д	0.01	0.0	н/д	н/д	0.002	н/д	0.327	0.327
Phenylalanine (g)	1.13	н/д	н/д	н/д	0.027	0.004	н/д	н/д	0.004	н/д	1.165	1.165
Tyrosine (g)	1.091	н/д	н/д	н/д	0.012	0.002	н/д	н/д	0.004	н/д	1.108	1.108
Valine (g)	1.498	н/д	н/д	н/д	0.04	0.004	н/д	н/д	0.005	н/д	1.547	1.547
Arginine (g)	2.024	н/д	н/д	н/д	0.094	0.003	н/д	н/д	0.007	н/д	2.126	2.126
Histidine (g)	0.867	н/д	н/д	н/д	0.017	0.001	н/д	н/д	0.003	н/д	0.889	0.889
Alanine (g)	1.826	н/д	н/д	н/д	0.02	0.005	н/д	н/д	0.004	н/д	1.855	1.855
Aspartic acid (g)	2.773	н/д	н/д	н/д	0.072	0.007	н/д	н/д	0.01	н/д	2.862	2.862
Glutamic acid (g)	4.599	н/д	н/д	н/д	0.119	0.006	н/д	н/д	0.019	н/д	4.743	4.743
Glycine (g)	1.708	н/д	н/д	н/д	0.03	0.004	н/д	н/д	0.006	н/д	1.747	1.747
Proline (g)	1.327	н/д	н/д	н/д	0.015	0.005	н/д	н/д	0.009	н/д	1.356	1.356
Serine (g)	1.275	н/д	н/д	н/д	0.028	0.003	н/д	н/д	0.005	н/д	1.311	1.311
Cholesterol (mg)	85.41	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	85.41	85.41
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Saturated Fat (g)	2.51	0.125	0.281	0.09	0.008	0.003	0.088	0.044	0.006	0.012	3.167	3.167
Phytosterols (mg)	н/д	11.776	9.76	2.88	0.448	0.119	2.4	3.675	н/д	0.293	31.351	31.351
Monounsaturated Fat (g)	3.495	0.129	0.075	0.222	0.001	0.007	0.637	0.026	0.066	0.003	4.662	4.662
Polyunsaturated (g)	2.181	0.145	0.07	0.102	0.021	0.003	0.149	0.175	0.024	0.011	2.881	2.881