Рецепт Deviled Stuffed Mushrooms - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 6 |
mushrooms
36.67g |
butter
4.73g |
onion
0.25g |
bread crumbs
9.0g |
deviled ham
70.88g |
oil
2.27g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.13 | 0.04 | 0.0 | 1.2 | 11.54 | 0.0 | 13.92 | 83.52 |
| Total Fat (g) | 0.12 | 3.84 | 0.0 | 0.48 | 14.66 | 2.27 | 21.36 | 128.16 |
| Carbohydrates (g) | 1.2 | 0.0 | 0.02 | 6.48 | 1.31 | 0.0 | 9.02 | 54.12 |
| Ash (g) | 0.31 | 0.1 | 0.0 | 0.26 | 2.73 | 0.0 | 3.4 | 20.4 |
| Calories (kcal) | 8.067 | 33.938 | 0.1 | 35.55 | 186.401 | 20.037 | 284.093 | 1704.558 |
| Starch (g) | 0.0 | н/д | 0.0 | 5.37 | н/д | н/д | 5.37 | 32.22 |
| Sucrose (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | 0.54 | н/д | 0.0 | 0.16 | н/д | н/д | 0.71 | 4.26 |
| Fructose (g) | 0.06 | н/д | 0.0 | 0.22 | н/д | н/д | 0.29 | 1.74 |
| Lactose (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | 0.0 | н/д | 0.0 | 0.17 | н/д | н/д | 0.17 | 1.02 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 33.89 | 0.75 | 0.22 | 0.59 | 40.65 | 0.0 | 76.1 | 456.6 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.6 | 0.0 | 0.01 | 0.56 | 0.0 | 0.0 | 1.18 | 7.08 |
| Galactose (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.8 | 4.8 |
| Calcium (mg) | 1.1 | 1.136 | 0.058 | 16.47 | 7.088 | 0.0 | 25.851 | 155.106 |
| Iron (mg) | 0.18 | 0.0 | 0.0 | 0.43 | 0.56 | 0.0 | 1.18 | 7.08 |
| Magnesium (mg) | 3.3 | 0.095 | 0.025 | 3.87 | 11.34 | 0.0 | 18.63 | 111.78 |
| Phosphorus (mg) | 31.533 | 1.136 | 0.073 | 14.85 | 111.274 | 0.0 | 158.865 | 953.19 |
| Potassium (mg) | 116.598 | 1.136 | 0.366 | 17.64 | 220.421 | 0.0 | 356.161 | 2136.966 |
| Sodium (mg) | 1.833 | 27.264 | 0.01 | 65.88 | 882.394 | 0.0 | 977.381 | 5864.286 |
| Zinc (mg) | 0.19 | 0.0 | 0.0 | 0.13 | 1.35 | 0.0 | 1.67 | 10.02 |
| Copper (mg) | 0.117 | 0.0 | 0.0 | 0.023 | 0.057 | 0.0 | 0.198 | 1.188 |
| Manganese (mg) | 0.018 | 0.0 | 0.0 | 0.083 | 0.021 | н/д | 0.123 | 0.738 |
| Selenium (mcg) | 3.4 | 0.0 | 0.0 | 2.3 | 14.2 | 0.0 | 19.9 | 119.4 |
| Vitamin A, IU (IU) | 0.0 | 118.286 | 0.005 | 0.0 | 0.0 | 0.0 | 118.291 | 709.746 |
| Retinol (mcg) | 0.0 | 31.761 | 0.0 | 0.0 | 0.0 | 0.0 | 31.761 | 190.566 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 32.376 | 0.0 | 0.0 | 0.0 | 0.0 | 32.376 | 194.256 |
| Beta Carotene (mcg) | 0.0 | 7.479 | 0.003 | 0.0 | 0.0 | 0.0 | 7.481 | 44.886 |
| Vitamin E (mg) | 0.0 | 0.11 | 0.0 | 0.01 | 0.19 | 0.21 | 0.52 | 3.12 |
| Vitamin D (IU) | 6.6 | 2.651 | н/д | н/д | н/д | н/д | 9.251 | 55.506 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.06 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.06 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.07 | н/д | н/д | 0.07 | 0.42 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.02 | н/д | н/д | 0.02 | 0.12 |
| Vitamin C (mg) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 4.8 |
| Thiamin (mg) | 0.029 | 0.0 | 0.0 | 0.087 | 0.503 | 0.0 | 0.62 | 3.72 |
| Riboflavin (mg) | 0.147 | 0.001 | 0.0 | 0.036 | 0.135 | 0.0 | 0.319 | 1.914 |
| Niacin (mg) | 1.324 | 0.002 | 0.0 | 0.597 | 2.948 | 0.0 | 4.871 | 29.226 |
| Pantothenic acid (mg) | 0.55 | 0.005 | 0.0 | 0.05 | 0.128 | 0.0 | 0.733 | 4.398 |
| Vitamin B-6 (mg) | 0.037 | 0.0 | 0.0 | 0.011 | 0.184 | 0.0 | 0.232 | 1.392 |
| Folate (mcg) | 5.867 | 0.142 | 0.048 | 9.63 | 0.709 | 0.0 | 16.395 | 98.37 |
| Vitamin B-12 (mcg) | 0.01 | 0.01 | 0.0 | 0.03 | 0.67 | 0.0 | 0.73 | 4.38 |
| Choline (mg) | 6.3 | 0.9 | 0.0 | 1.3 | 49.2 | н/д | 57.7 | 346.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 7.38 | 0.0 | 0.0 | 7.38 | 44.28 |
| Tryptophan (g) | 0.015 | 0.0 | 0.0 | 0.014 | 0.113 | 0.0 | 0.143 | 0.858 |
| Threonine (g) | 0.04 | 0.002 | 0.0 | 0.039 | 0.517 | 0.0 | 0.598 | 3.588 |
| Isoleucine (g) | 0.029 | 0.002 | 0.0 | 0.049 | 0.496 | 0.0 | 0.576 | 3.456 |
| Leucine (g) | 0.044 | 0.004 | 0.0 | 0.086 | 0.893 | 0.0 | 1.027 | 6.162 |
| Lysine (g) | 0.04 | 0.003 | 0.0 | 0.039 | 0.964 | 0.0 | 1.046 | 6.276 |
| Methionine (g) | 0.011 | 0.001 | 0.0 | 0.021 | 0.326 | 0.0 | 0.359 | 2.154 |
| Cystine (g) | 0.004 | 0.0 | 0.0 | 0.025 | 0.135 | 0.0 | 0.164 | 0.984 |
| Phenylalanine (g) | 0.033 | 0.002 | 0.0 | 0.059 | 0.454 | 0.0 | 0.548 | 3.288 |
| Tyrosine (g) | 0.015 | 0.002 | 0.0 | 0.036 | 0.383 | 0.0 | 0.435 | 2.61 |
| Valine (g) | 0.084 | 0.003 | 0.0 | 0.054 | 0.532 | 0.0 | 0.673 | 4.038 |
| Arginine (g) | 0.029 | 0.001 | 0.0 | 0.05 | 0.723 | 0.0 | 0.803 | 4.818 |
| Histidine (g) | 0.022 | 0.001 | 0.0 | 0.027 | 0.425 | 0.0 | 0.475 | 2.85 |
| Alanine (g) | 0.073 | 0.001 | 0.0 | 0.043 | 0.673 | 0.0 | 0.791 | 4.746 |
| Aspartic acid (g) | 0.073 | 0.003 | 0.0 | 0.069 | 1.063 | 0.0 | 1.209 | 7.254 |
| Glutamic acid (g) | 0.125 | 0.009 | 0.001 | 0.371 | 1.658 | 0.0 | 2.163 | 12.978 |
| Glycine (g) | 0.033 | 0.001 | 0.0 | 0.044 | 0.624 | 0.0 | 0.702 | 4.212 |
| Proline (g) | 0.029 | 0.004 | 0.0 | 0.123 | 0.503 | 0.0 | 0.66 | 3.96 |
| Serine (g) | 0.033 | 0.002 | 0.0 | 0.059 | 0.482 | 0.0 | 0.577 | 3.462 |
| Cholesterol (mg) | 0.0 | 10.177 | 0.0 | 0.0 | 49.613 | 0.0 | 59.789 | 358.734 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.058 | 0.058 | 0.348 |
| Saturated Fat (g) | 0.015 | 2.432 | 0.0 | 0.108 | 5.089 | 0.168 | 7.812 | 46.872 |
| Phytosterols (mg) | н/д | н/д | 0.038 | 0.72 | 0.0 | 5.667 | 6.424 | 38.544 |
| Monounsaturated Fat (g) | 0.0 | 0.995 | 0.0 | 0.092 | 6.783 | 0.515 | 8.385 | 50.31 |
| Polyunsaturated (g) | 0.051 | 0.144 | 0.0 | 0.185 | 1.751 | 1.477 | 3.608 | 21.648 |