Рецепт Deviled Shrimp - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
shrimp
59.15g |
onion
2.25g |
butter
14.19g |
paprika
0.26g |
mustard
0.31g |
salt
0.38g |
cayenne
0.06g |
worcestershire sauce
0.72g |
flour
5.86g |
milk
47.25g |
eggs
16.5g |
bread crumbs
13.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 12.01 | 0.02 | 0.12 | 0.04 | 0.01 | 0.0 | 0.01 | 0.0 | 0.61 | 3.22 | 2.08 | 1.8 | 19.92 | 159.36 |
Total Fat (g) | 1.02 | 0.0 | 11.51 | 0.03 | 0.01 | 0.0 | 0.01 | 0.0 | 0.06 | 3.57 | 1.75 | 0.72 | 18.68 | 149.44 |
Carbohydrates (g) | 0.54 | 0.21 | 0.01 | 0.15 | 0.02 | 0.0 | 0.03 | 0.14 | 4.47 | 4.74 | 0.18 | 9.72 | 20.21 | 161.68 |
Ash (g) | 0.71 | 0.01 | 0.3 | 0.02 | 0.01 | 0.37 | 0.0 | 0.01 | 0.03 | 0.73 | 0.18 | 0.39 | 2.76 | 22.08 |
Calories (kcal) | 62.696 | 0.9 | 101.724 | 0.759 | 0.209 | 0.0 | 0.175 | 0.559 | 21.33 | 63.315 | 25.575 | 53.325 | 330.568 | 2644.544 |
Starch (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 8.05 | 8.06 | 64.48 |
Sucrose (g) | н/д | 0.02 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.03 | 0.24 |
Glucose (dextrose) (g) | н/д | 0.04 | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.25 | 0.3 | 2.4 |
Fructose (g) | н/д | 0.03 | н/д | 0.02 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.33 | 0.38 | 3.04 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.26 | 0.26 | 2.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 44.87 | 2.0 | 2.25 | 0.03 | 0.26 | 0.0 | 0.0 | 0.56 | 0.7 | 34.98 | 12.31 | 0.88 | 98.85 | 790.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.1 | 0.01 | 0.03 | 0.0 | 0.0 | 0.01 | 0.07 | 0.02 | 4.74 | 0.18 | 0.84 | 5.99 | 47.92 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.6 | 0.9 | 7.2 |
Calcium (mg) | 30.757 | 0.518 | 3.405 | 0.465 | 0.181 | 0.09 | 0.081 | 0.766 | 0.879 | 123.323 | 8.25 | 24.705 | 193.419 | 1547.352 |
Iron (mg) | 1.43 | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.04 | 0.27 | 0.09 | 0.2 | 0.65 | 2.75 | 22.0 |
Magnesium (mg) | 21.885 | 0.225 | 0.284 | 0.486 | 0.153 | 0.004 | 0.084 | 0.093 | 1.289 | 11.34 | 1.65 | 5.805 | 43.297 | 346.376 |
Phosphorus (mg) | 121.252 | 0.653 | 3.405 | 0.906 | 0.331 | 0.0 | 0.161 | 0.43 | 6.329 | 95.918 | 28.38 | 22.275 | 280.039 | 2240.312 |
Potassium (mg) | 109.423 | 3.285 | 3.405 | 6.153 | 0.431 | 0.03 | 1.108 | 5.73 | 6.27 | 143.168 | 20.79 | 26.46 | 326.253 | 2610.024 |
Sodium (mg) | 87.538 | 0.09 | 81.72 | 0.089 | 3.547 | 145.343 | 0.017 | 7.019 | 0.117 | 50.085 | 20.46 | 98.82 | 494.845 | 3958.76 |
Zinc (mg) | 0.66 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.36 | 0.17 | 0.2 | 1.46 | 11.68 |
Copper (mg) | 0.154 | 0.001 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.001 | 0.008 | 0.009 | 0.002 | 0.035 | 0.213 | 1.704 |
Manganese (mg) | 0.03 | 0.003 | 0.0 | 0.002 | 0.001 | 0.0 | 0.001 | н/д | 0.04 | 0.005 | 0.005 | 0.124 | 0.211 | 1.688 |
Selenium (mcg) | 22.5 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2.0 | 1.1 | 5.1 | 3.4 | 34.3 | 274.4 |
Vitamin A, IU (IU) | 106.466 | 0.045 | 354.546 | 138.429 | 0.222 | 0.0 | 22.886 | 0.566 | 0.0 | 110.093 | 96.69 | 0.0 | 829.941 | 6639.528 |
Retinol (mcg) | 31.94 | 0.0 | 95.198 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.0 | 30.24 | 27.72 | 0.0 | 185.105 | 1480.84 |
Vitamin A, RAE (mcg_RAE) | 31.94 | 0.0 | 97.043 | 6.922 | 0.013 | 0.0 | 1.145 | 0.036 | 0.0 | 30.713 | 27.885 | 0.0 | 195.695 | 1565.56 |
Beta Carotene (mcg) | 0.0 | 0.023 | 22.416 | 72.657 | 0.091 | 0.0 | 12.012 | 0.308 | 0.0 | 5.67 | 1.815 | 0.0 | 114.992 | 919.936 |
Vitamin E (mg) | 0.65 | 0.0 | 0.33 | 0.08 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.07 | 0.17 | 0.01 | 1.33 | 10.64 |
Vitamin D (IU) | 89.904 | н/д | 7.945 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 97.849 | 782.792 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.09 | 0.0 | 34.537 | 0.056 | 0.0 | 7.236 | 0.344 | 1.055 | 0.0 | 58.245 | 0.0 | 101.563 | 812.504 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.06 | 0.0 | 0.0 | 0.01 | 0.01 | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.1 | 0.2 | 1.6 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 0.03 | 0.24 |
Vitamin C (mg) | 1.2 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | 0.0 | 0.0 | 2.6 | 20.8 |
Thiamin (mg) | 0.018 | 0.001 | 0.001 | 0.002 | 0.001 | 0.0 | 0.0 | 0.001 | 0.046 | 0.024 | 0.012 | 0.131 | 0.236 | 1.888 |
Riboflavin (mg) | 0.018 | 0.001 | 0.004 | 0.005 | 0.0 | 0.0 | 0.001 | 0.001 | 0.029 | 0.151 | 0.084 | 0.054 | 0.347 | 2.776 |
Niacin (mg) | 1.508 | 0.003 | 0.006 | 0.04 | 0.002 | 0.0 | 0.005 | 0.005 | 0.346 | 0.09 | 0.01 | 0.895 | 2.909 | 23.272 |
Pantothenic acid (mg) | 0.166 | 0.003 | 0.016 | 0.005 | 0.001 | 0.0 | н/д | н/д | 0.026 | 0.302 | 0.231 | 0.074 | 0.823 | 6.584 |
Vitamin B-6 (mg) | 0.059 | 0.003 | 0.0 | 0.011 | 0.0 | 0.0 | 0.001 | 0.0 | 0.002 | 0.024 | 0.02 | 0.016 | 0.136 | 1.088 |
Folate (mcg) | 1.774 | 0.428 | 0.426 | 0.278 | 0.022 | 0.0 | 0.058 | 0.057 | 10.724 | 3.78 | 7.26 | 14.445 | 39.252 | 314.016 |
Vitamin B-12 (mcg) | 0.69 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.18 | 0.05 | 1.02 | 8.16 |
Choline (mg) | 47.9 | 0.1 | 2.7 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 15.0 | 37.2 | 2.0 | 105.7 | 845.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.024 | 0.0 | 0.0 | 11.07 | 20.094 | 160.752 |
Tryptophan (g) | 0.166 | 0.0 | 0.001 | н/д | 0.0 | 0.0 | н/д | н/д | 0.008 | 0.047 | 0.025 | 0.022 | 0.269 | 2.152 |
Threonine (g) | 0.485 | 0.0 | 0.006 | н/д | 0.001 | 0.0 | н/д | н/д | 0.016 | 0.146 | 0.099 | 0.058 | 0.812 | 6.496 |
Isoleucine (g) | 0.586 | 0.0 | 0.007 | н/д | 0.0 | 0.0 | н/д | н/д | 0.021 | 0.194 | 0.114 | 0.073 | 0.995 | 7.96 |
Leucine (g) | 0.952 | 0.001 | 0.011 | н/д | 0.001 | 0.0 | н/д | н/д | 0.042 | 0.317 | 0.178 | 0.13 | 1.631 | 13.048 |
Lysine (g) | 1.047 | 0.001 | 0.01 | н/д | 0.001 | 0.0 | н/д | н/д | 0.013 | 0.255 | 0.149 | 0.058 | 1.534 | 12.272 |
Methionine (g) | 0.337 | 0.0 | 0.003 | н/д | 0.0 | 0.0 | н/д | н/д | 0.011 | 0.08 | 0.064 | 0.031 | 0.527 | 4.216 |
Cystine (g) | 0.136 | 0.0 | 0.001 | н/д | 0.0 | 0.0 | н/д | н/д | 0.013 | 0.028 | 0.048 | 0.038 | 0.265 | 2.12 |
Phenylalanine (g) | 0.509 | 0.001 | 0.006 | н/д | 0.001 | 0.0 | н/д | н/д | 0.03 | 0.156 | 0.111 | 0.089 | 0.902 | 7.216 |
Tyrosine (g) | 0.402 | 0.0 | 0.006 | н/д | 0.0 | 0.0 | н/д | н/д | 0.018 | 0.156 | 0.084 | 0.054 | 0.721 | 5.768 |
Valine (g) | 0.568 | 0.0 | 0.009 | н/д | 0.001 | 0.0 | н/д | н/д | 0.025 | 0.217 | 0.127 | 0.081 | 1.027 | 8.216 |
Arginine (g) | 1.053 | 0.002 | 0.004 | н/д | 0.001 | 0.0 | н/д | н/д | 0.025 | 0.118 | 0.125 | 0.074 | 1.403 | 11.224 |
Histidine (g) | 0.243 | 0.0 | 0.003 | н/д | 0.0 | 0.0 | н/д | н/д | 0.013 | 0.09 | 0.05 | 0.041 | 0.439 | 3.512 |
Alanine (g) | 0.68 | 0.0 | 0.004 | н/д | 0.001 | 0.0 | н/д | н/д | 0.019 | 0.113 | 0.116 | 0.065 | 0.998 | 7.984 |
Aspartic acid (g) | 1.242 | 0.002 | 0.009 | н/д | 0.001 | 0.0 | н/д | н/д | 0.026 | 0.246 | 0.208 | 0.104 | 1.837 | 14.696 |
Glutamic acid (g) | 2.052 | 0.006 | 0.026 | н/д | 0.002 | 0.0 | н/д | н/д | 0.204 | 0.676 | 0.271 | 0.556 | 3.793 | 30.344 |
Glycine (g) | 0.728 | 0.001 | 0.003 | н/д | 0.001 | 0.0 | н/д | н/д | 0.022 | 0.066 | 0.069 | 0.066 | 0.955 | 7.64 |
Proline (g) | 0.396 | 0.0 | 0.011 | н/д | 0.001 | 0.0 | н/д | н/д | 0.07 | 0.312 | 0.083 | 0.185 | 1.059 | 8.472 |
Serine (g) | 0.473 | 0.0 | 0.007 | н/д | 0.001 | 0.0 | н/д | н/д | 0.03 | 0.175 | 0.155 | 0.089 | 0.931 | 7.448 |
Cholesterol (mg) | 89.904 | 0.0 | 30.503 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.703 | 69.96 | 0.0 | 204.07 | 1632.56 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.195 | 0.001 | 7.288 | 0.006 | 0.001 | 0.0 | 0.002 | 0.0 | 0.009 | 2.169 | 0.54 | 0.162 | 10.372 | 82.976 |
Phytosterols (mg) | н/д | 0.338 | н/д | 0.459 | н/д | 0.0 | 0.046 | н/д | н/д | н/д | н/д | 1.08 | 1.923 | 15.384 |
Monounsaturated Fat (g) | 0.148 | 0.0 | 2.982 | 0.003 | 0.008 | 0.0 | 0.002 | 0.0 | 0.005 | 1.106 | 0.673 | 0.138 | 5.065 | 40.52 |
Polyunsaturated (g) | 0.396 | 0.0 | 0.431 | 0.022 | 0.003 | 0.0 | 0.005 | 0.0 | 0.024 | 0.118 | 0.233 | 0.278 | 1.51 | 12.08 |