Рецепт Deviled Potato Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
eggs
39.42g |
vinegar
4.5g |
mustard
4.5g |
mayonnaise
23.9g |
cream
11.5g |
celery salt
0.25g |
salt
0.6g |
potatoes
95.85g |
onion
1.8g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.96 | 0.0 | 0.2 | 0.0 | 0.24 | 0.03 | 0.0 | 1.94 | 0.02 | 7.38 | 73.8 |
Total Fat (g) | 3.92 | 0.0 | 0.18 | 18.59 | 2.27 | 0.01 | 0.0 | 0.09 | 0.0 | 25.06 | 250.6 |
Carbohydrates (g) | 0.3 | 0.04 | 0.24 | 0.07 | 0.33 | 0.16 | 0.0 | 16.74 | 0.17 | 18.06 | 180.6 |
Ash (g) | 0.34 | н/д | 0.16 | 0.1 | 0.1 | 0.03 | 0.6 | 1.04 | 0.01 | 2.37 | 23.7 |
Calories (kcal) | 56.376 | 0.945 | 3.015 | 164.432 | 22.195 | 0.785 | 0.0 | 73.805 | 0.72 | 322.273 | 3222.73 |
Starch (g) | н/д | н/д | 0.03 | н/д | 0.0 | н/д | н/д | 14.8 | 0.0 | 14.83 | 148.3 |
Sucrose (g) | 0.04 | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.16 | 0.02 | 0.23 | 2.3 |
Glucose (dextrose) (g) | 0.08 | н/д | 0.02 | н/д | 0.0 | н/д | н/д | 0.32 | 0.04 | 0.46 | 4.6 |
Fructose (g) | 0.04 | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.26 | 0.02 | 0.33 | 3.3 |
Lactose (g) | 0.04 | н/д | 0.0 | н/д | 0.4 | н/д | н/д | 0.0 | 0.0 | 0.45 | 4.5 |
Maltose (g) | 0.04 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.04 | 0.4 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 29.9 | 4.22 | 3.72 | 5.19 | 8.56 | 0.02 | 0.0 | 76.05 | 1.6 | 129.26 | 1292.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.3 | 0.02 | 0.04 | 0.07 | 0.4 | 0.09 | 0.0 | 0.75 | 0.08 | 1.75 | 17.5 |
Galactose (g) | 0.04 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.04 | 0.4 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 2.1 | 0.0 | 2.4 | 24.0 |
Calcium (mg) | 20.895 | 0.315 | 2.61 | 1.673 | 12.65 | 1.444 | 0.144 | 11.502 | 0.414 | 51.647 | 516.47 |
Iron (mg) | 0.72 | 0.01 | 0.07 | 0.05 | 0.02 | 0.02 | 0.0 | 0.75 | 0.0 | 1.65 | 16.5 |
Magnesium (mg) | 4.731 | 0.225 | 2.205 | 0.239 | 1.15 | 0.482 | 0.006 | 22.046 | 0.18 | 31.264 | 312.64 |
Phosphorus (mg) | 75.3 | 0.36 | 4.77 | 5.975 | 13.225 | 0.989 | 0.0 | 54.635 | 0.522 | 155.775 | 1557.75 |
Potassium (mg) | 52.828 | 3.285 | 6.21 | 3.346 | 16.215 | 10.794 | 0.048 | 403.529 | 2.628 | 498.883 | 4988.83 |
Sodium (mg) | 55.194 | 0.225 | 51.075 | 116.154 | 9.2 | 3.53 | 232.548 | 5.751 | 0.072 | 473.749 | 4737.49 |
Zinc (mg) | 0.44 | 0.0 | 0.03 | 0.03 | 0.04 | 0.01 | 0.0 | 0.28 | 0.0 | 0.83 | 8.3 |
Copper (mg) | 0.039 | 0.0 | 0.004 | 0.0 | 0.002 | 0.001 | 0.0 | 0.105 | 0.001 | 0.154 | 1.54 |
Manganese (mg) | 0.016 | н/д | 0.019 | н/д | 0.001 | н/д | 0.001 | 0.144 | 0.002 | 0.183 | 1.83 |
Selenium (mcg) | 12.5 | 0.0 | 1.5 | 0.4 | 0.3 | 0.0 | 0.0 | 0.3 | 0.0 | 15.0 | 150.0 |
Vitamin A, IU (IU) | 191.995 | н/д | 3.195 | 0.0 | 66.24 | 4.827 | 0.0 | 1.917 | 0.036 | 268.209 | 2682.09 |
Retinol (mcg) | 54.799 | 0.0 | 0.0 | 0.0 | 18.4 | 0.0 | 0.0 | 0.0 | 0.0 | 73.199 | 731.99 |
Vitamin A, RAE (mcg_RAE) | 55.194 | 0.0 | 0.18 | 0.0 | 18.63 | 0.241 | 0.0 | 0.0 | 0.0 | 74.245 | 742.45 |
Beta Carotene (mcg) | 3.942 | 0.0 | 1.305 | 0.0 | 2.99 | 2.895 | 0.0 | 0.959 | 0.018 | 12.109 | 121.09 |
Vitamin E (mg) | 0.38 | 0.0 | 0.02 | 2.82 | 0.05 | 0.01 | 0.0 | 0.01 | 0.0 | 3.29 | 32.9 |
Vitamin D (IU) | 13.798 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 13.798 | 137.98 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 130.493 | 0.0 | 0.81 | 0.0 | 0.0 | 12.487 | 0.0 | 7.668 | 0.072 | 151.53 | 1515.3 |
Tocopherol, beta (mg) | 0.01 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.1 |
Tocopherol, gamma (mg) | 0.2 | н/д | 0.09 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.29 | 2.9 |
Tocopherol, delta (mg) | 0.01 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.1 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 0.0 | 18.9 | 0.1 | 19.4 | 194.0 |
Thiamin (mg) | 0.028 | 0.0 | 0.015 | 0.002 | 0.005 | 0.001 | 0.0 | 0.077 | 0.001 | 0.129 | 1.29 |
Riboflavin (mg) | 0.189 | 0.0 | 0.001 | 0.014 | 0.02 | 0.001 | 0.0 | 0.029 | 0.001 | 0.255 | 2.55 |
Niacin (mg) | 0.028 | 0.0 | 0.023 | 0.002 | 0.013 | 0.011 | 0.0 | 1.006 | 0.002 | 1.086 | 10.86 |
Pantothenic acid (mg) | 0.568 | н/д | 0.014 | н/д | 0.039 | н/д | 0.0 | 0.288 | 0.002 | 0.91 | 9.1 |
Vitamin B-6 (mg) | 0.055 | 0.0 | 0.003 | 0.002 | 0.007 | 0.001 | 0.0 | 0.288 | 0.002 | 0.358 | 3.58 |
Folate (mcg) | 18.529 | 0.0 | 0.315 | 0.0 | 0.805 | 0.263 | 0.0 | 15.336 | 0.342 | 35.591 | 355.91 |
Vitamin B-12 (mcg) | 0.51 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.54 | 5.4 |
Choline (mg) | 99.0 | 0.0 | 1.0 | 0.2 | 2.2 | 0.3 | 0.0 | 11.6 | 0.1 | 114.4 | 1144.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.067 | н/д | 0.0 | н/д | 0.005 | н/д | 0.0 | 0.029 | 0.0 | 0.101 | 1.01 |
Threonine (g) | 0.221 | н/д | 0.008 | н/д | 0.014 | н/д | 0.0 | 0.077 | 0.0 | 0.319 | 3.19 |
Isoleucine (g) | 0.264 | н/д | 0.007 | н/д | 0.016 | н/д | 0.0 | 0.077 | 0.0 | 0.364 | 3.64 |
Leucine (g) | 0.43 | н/д | 0.014 | н/д | 0.031 | н/д | 0.0 | 0.115 | 0.001 | 0.59 | 5.9 |
Lysine (g) | 0.359 | н/д | 0.012 | н/д | 0.026 | н/д | 0.0 | 0.125 | 0.001 | 0.523 | 5.23 |
Methionine (g) | 0.15 | н/д | 0.004 | н/д | 0.008 | н/д | 0.0 | 0.029 | 0.0 | 0.19 | 1.9 |
Cystine (g) | 0.106 | н/д | 0.004 | н/д | 0.003 | н/д | 0.0 | 0.029 | 0.0 | 0.142 | 1.42 |
Phenylalanine (g) | 0.268 | н/д | 0.008 | н/д | 0.015 | н/д | 0.0 | 0.086 | 0.001 | 0.377 | 3.77 |
Tyrosine (g) | 0.197 | н/д | 0.006 | н/д | 0.015 | н/д | 0.0 | 0.077 | 0.0 | 0.295 | 2.95 |
Valine (g) | 0.339 | н/д | 0.009 | н/д | 0.02 | н/д | 0.0 | 0.115 | 0.0 | 0.483 | 4.83 |
Arginine (g) | 0.323 | н/д | 0.012 | н/д | 0.012 | н/д | 0.0 | 0.096 | 0.002 | 0.444 | 4.44 |
Histidine (g) | 0.122 | н/д | 0.005 | н/д | 0.009 | н/д | 0.0 | 0.048 | 0.0 | 0.185 | 1.85 |
Alanine (g) | 0.292 | н/д | 0.008 | н/д | 0.012 | н/д | 0.0 | 0.058 | 0.0 | 0.369 | 3.69 |
Aspartic acid (g) | 0.524 | н/д | 0.018 | н/д | 0.025 | н/д | 0.0 | 0.489 | 0.002 | 1.058 | 10.58 |
Glutamic acid (g) | 0.662 | н/д | 0.034 | н/д | 0.066 | н/д | 0.0 | 0.335 | 0.005 | 1.102 | 11.02 |
Glycine (g) | 0.17 | н/д | 0.011 | н/д | 0.007 | н/д | 0.0 | 0.058 | 0.001 | 0.245 | 2.45 |
Proline (g) | 0.201 | н/д | 0.017 | н/д | 0.03 | н/д | 0.0 | 0.067 | 0.0 | 0.315 | 3.15 |
Serine (g) | 0.382 | н/д | 0.009 | н/д | 0.018 | н/д | 0.0 | 0.086 | 0.0 | 0.497 | 4.97 |
Cholesterol (mg) | 166.764 | 0.0 | 0.0 | 0.0 | 5.98 | 0.0 | 0.0 | 0.0 | 0.0 | 172.744 | 1727.44 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.222 | 0.0 | 0.011 | 2.576 | 1.324 | 0.001 | 0.0 | 0.029 | 0.001 | 5.164 | 51.64 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 4.793 | 0.27 | 5.063 | 50.63 |
Monounsaturated Fat (g) | 1.502 | 0.0 | 0.118 | 4.309 | 0.583 | 0.001 | 0.0 | 0.0 | 0.0 | 6.514 | 65.14 |
Polyunsaturated (g) | 0.536 | 0.0 | 0.043 | 10.884 | 0.097 | 0.003 | 0.0 | 0.038 | 0.0 | 11.601 | 116.01 |