Рецепт Deviled Pineapple Dip - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 1 		deviled ham
127.58g 		cream cheese
85.05g 		pineapple
269.88g 		Всего в порции Всего в рецепте
Protein (g) 20.77 5.04 0.94 26.76 26.76
Total Fat (g) 26.38 29.12 0.3 55.8 55.8
Carbohydrates (g) 2.36 3.46 54.52 60.34 60.34
Ash (g) 4.91 1.12 0.92 6.95 6.95
Calories (kcal) 335.535 290.871 210.506 836.913 836.913
Starch (g) н/д 0.3 н/д 0.3 0.3
Sucrose (g) н/д 0.0 5.94 5.94 5.94
Glucose (dextrose) (g) н/д 0.0 20.24 20.24 20.24
Fructose (g) н/д 0.0 19.43 19.43 19.43
Lactose (g) н/д 2.73 н/д 2.73 2.73
Maltose (g) н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 73.17 46.3 213.18 332.65 332.65
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.73 45.61 48.34 48.34
Galactose (g) н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 2.2 2.2 2.2
Calcium (mg) 12.758 83.349 37.783 133.89 133.89
Iron (mg) 1.01 0.32 1.03 2.36 2.36
Magnesium (mg) 20.413 7.655 43.181 71.248 71.248
Phosphorus (mg) 200.301 90.153 18.892 309.345 309.345
Potassium (mg) 396.774 117.369 280.675 794.818 794.818
Sodium (mg) 1588.371 273.011 2.699 1864.08 1864.08
Zinc (mg) 2.42 0.43 0.32 3.18 3.18
Copper (mg) 0.102 0.017 0.27 0.389 0.389
Manganese (mg) 0.038 0.009 2.915 2.961 2.961
Selenium (mcg) 25.5 2.0 1.1 28.6 28.6
Vitamin A, IU (IU) 0.0 1075.883 37.783 1113.666 1113.666
Retinol (mcg) 0.0 305.33 0.0 305.33 305.33
Vitamin A, RAE (mcg_RAE) 0.0 307.881 2.699 310.58 310.58
Beta Carotene (mcg) 0.0 34.871 21.59 56.461 56.461
Vitamin E (mg) 0.34 0.55 0.03 0.92 0.92
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.03 н/д 0.03 0.03
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 20.0 20.0 20.0
Thiamin (mg) 0.906 0.017 0.243 1.166 1.166
Riboflavin (mg) 0.242 0.111 0.081 0.434 0.434
Niacin (mg) 5.307 0.128 0.783 6.218 6.218
Pantothenic acid (mg) 0.23 0.485 0.27 0.984 0.984
Vitamin B-6 (mg) 0.332 0.034 0.189 0.555 0.555
Folate (mcg) 1.276 9.356 13.494 24.125 24.125
Vitamin B-12 (mcg) 1.21 0.21 0.0 1.42 1.42
Choline (mg) 88.5 23.1 10.3 121.9 121.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.204 0.06 0.027 0.291 0.291
Threonine (g) 0.931 0.196 0.027 1.154 1.154
Isoleucine (g) 0.893 0.272 0.027 1.192 1.192
Leucine (g) 1.608 0.561 0.027 2.196 2.196
Lysine (g) 1.735 0.485 0.054 2.274 2.274
Methionine (g) 0.587 0.162 0.027 0.775 0.775
Cystine (g) 0.242 0.034 0.0 0.276 0.276
Phenylalanine (g) 0.817 0.247 0.027 1.09 1.09
Tyrosine (g) 0.689 0.255 0.027 0.971 0.971
Valine (g) 0.957 0.34 0.027 1.324 1.324
Arginine (g) 1.301 0.204 0.027 1.532 1.532
Histidine (g) 0.765 0.153 0.027 0.946 0.946
Alanine (g) 1.212 0.153 0.054 1.419 1.419
Aspartic acid (g) 1.914 0.434 0.216 2.563 2.563
Glutamic acid (g) 2.985 1.106 0.108 4.199 4.199
Glycine (g) 1.123 0.119 0.027 1.269 1.269
Proline (g) 0.906 0.57 0.027 1.503 1.503
Serine (g) 0.868 0.315 0.054 1.236 1.236
Cholesterol (mg) 89.306 93.555 0.0 182.861 182.861
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 9.16 16.406 0.027 25.593 25.593
Phytosterols (mg) 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 12.209 7.331 0.027 19.568 19.568
Polyunsaturated (g) 3.151 1.225 0.108 4.484 4.484