Рецепт Deviled Oysters With Mango Slaw And Tabasco Butter Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
oysters
56.0g |
shallots
8.8g |
garlic
5.55g |
bacon
14.79g |
thyme
1.35g |
parsley
1.81g |
pepper
1.6g |
mayonnaise
14.94g |
mustard
7.5g |
eggs
22.0g |
bread crumbs
6.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.92 | 0.22 | 0.35 | 1.72 | 0.12 | 0.05 | 0.18 | 0.0 | 0.33 | 2.77 | 0.9 | 9.56 | 38.24 |
Total Fat (g) | 0.87 | 0.01 | 0.03 | 6.66 | 0.1 | 0.01 | 0.05 | 11.62 | 0.3 | 2.33 | 0.36 | 22.35 | 89.4 |
Carbohydrates (g) | 3.1 | 1.48 | 1.83 | 0.1 | 0.86 | 0.11 | 1.04 | 0.04 | 0.4 | 0.25 | 4.86 | 14.07 | 56.28 |
Ash (g) | 0.84 | 0.07 | 0.08 | 0.37 | 0.16 | 0.04 | 0.07 | 0.06 | 0.27 | 0.24 | 0.19 | 2.4 | 9.6 |
Calories (kcal) | 33.04 | 6.336 | 8.264 | 67.727 | 3.726 | 0.65 | 4.08 | 102.77 | 5.025 | 34.1 | 26.663 | 292.38 | 1169.52 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | н/д | 4.03 | 4.07 | 16.28 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.0 | 0.02 | 0.08 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | 0.12 | 0.16 | 0.64 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.17 | 0.18 | 0.72 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.13 | 0.13 | 0.52 |
Alcohol (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 48.27 | 7.02 | 3.25 | 5.94 | 0.11 | 1.58 | 0.17 | 3.24 | 6.2 | 16.42 | 0.44 | 92.64 | 370.56 |
Caffeine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | н/д | 0.06 | 0.0 | 0.02 | 0.02 | 0.01 | 0.04 | 0.06 | 0.25 | 0.42 | 0.88 | 3.52 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | н/д | 0.1 | 0.0 | 0.5 | 0.1 | 0.4 | 0.0 | 0.2 | 0.0 | 0.3 | 1.7 | 6.8 |
Calcium (mg) | 24.64 | 3.256 | 10.039 | 0.887 | 25.515 | 2.491 | 6.992 | 1.046 | 4.35 | 11.0 | 12.353 | 102.568 | 410.272 |
Iron (mg) | 3.24 | 0.11 | 0.09 | 0.07 | 1.67 | 0.11 | 0.46 | 0.03 | 0.11 | 0.26 | 0.33 | 6.49 | 25.96 |
Magnesium (mg) | 18.48 | 1.848 | 1.387 | 1.775 | 2.97 | 0.903 | 3.104 | 0.149 | 3.675 | 2.2 | 2.903 | 39.392 | 157.568 |
Phosphorus (mg) | 52.08 | 5.28 | 8.486 | 27.801 | 2.714 | 1.047 | 2.768 | 3.734 | 7.95 | 37.84 | 11.138 | 160.837 | 643.348 |
Potassium (mg) | 69.44 | 29.392 | 22.24 | 30.758 | 10.989 | 10.0 | 20.144 | 2.091 | 10.35 | 27.72 | 13.23 | 246.354 | 985.416 |
Sodium (mg) | 99.68 | 1.056 | 0.943 | 123.18 | 0.743 | 1.011 | 0.704 | 72.596 | 85.125 | 27.28 | 49.41 | 461.727 | 1846.908 |
Zinc (mg) | 21.24 | 0.04 | 0.06 | 0.17 | 0.08 | 0.02 | 0.02 | 0.02 | 0.05 | 0.23 | 0.1 | 22.03 | 88.12 |
Copper (mg) | 0.414 | 0.008 | 0.017 | 0.01 | 0.012 | 0.003 | 0.018 | 0.0 | 0.007 | 0.002 | 0.018 | 0.508 | 2.032 |
Manganese (mg) | 0.218 | 0.026 | 0.093 | 0.003 | 0.106 | 0.003 | 0.09 | н/д | 0.032 | 0.007 | 0.062 | 0.639 | 2.556 |
Selenium (mcg) | 35.7 | 0.1 | 0.8 | 3.0 | 0.1 | 0.0 | 0.0 | 0.2 | 2.5 | 6.8 | 1.7 | 50.8 | 203.2 |
Vitamin A, IU (IU) | 14.0 | 104.72 | 0.499 | 5.471 | 51.3 | 152.053 | 4.784 | 0.0 | 5.325 | 128.92 | 0.0 | 467.073 | 1868.292 |
Retinol (mcg) | 4.48 | 0.0 | 0.0 | 1.627 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.96 | 0.0 | 43.067 | 172.268 |
Vitamin A, RAE (mcg_RAE) | 4.48 | 5.28 | 0.0 | 1.627 | 2.565 | 7.599 | 0.24 | 0.0 | 0.3 | 37.18 | 0.0 | 59.271 | 237.084 |
Beta Carotene (mcg) | н/д | н/д | 0.277 | 0.0 | 30.564 | 91.225 | 2.496 | 0.0 | 2.175 | 2.42 | 0.0 | 129.157 | 516.628 |
Vitamin E (mg) | н/д | н/д | 0.0 | 0.04 | 0.1 | 0.01 | 0.01 | 1.76 | 0.03 | 0.23 | 0.01 | 2.19 | 8.76 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.096 | 0.0 | 0.0 | 0.0 | 0.0 | 0.096 | 0.384 |
Lutein + zeaxanthin (mcg) | н/д | н/д | 0.887 | 0.0 | 11.637 | 100.376 | 3.28 | 0.0 | 1.35 | 77.66 | 0.0 | 195.19 | 780.76 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.07 | н/д | 0.15 | н/д | 0.05 | 0.3 | 1.2 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.02 | 0.08 |
Vitamin C (mg) | 2.6 | 0.7 | 1.7 | 0.0 | 0.7 | 2.4 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 8.6 | 34.4 |
Thiamin (mg) | 0.062 | 0.005 | 0.011 | 0.041 | 0.007 | 0.002 | 0.002 | 0.001 | 0.026 | 0.015 | 0.065 | 0.238 | 0.952 |
Riboflavin (mg) | 0.039 | 0.002 | 0.006 | 0.016 | 0.005 | 0.002 | 0.004 | 0.009 | 0.002 | 0.112 | 0.027 | 0.225 | 0.9 |
Niacin (mg) | 0.711 | 0.018 | 0.039 | 0.566 | 0.067 | 0.024 | 0.018 | 0.001 | 0.039 | 0.013 | 0.448 | 1.944 | 7.776 |
Pantothenic acid (mg) | 0.09 | 0.026 | 0.033 | 0.077 | н/д | 0.007 | н/д | н/д | 0.023 | 0.308 | 0.037 | 0.6 | 2.4 |
Vitamin B-6 (mg) | 0.034 | 0.031 | 0.069 | 0.031 | 0.007 | 0.002 | 0.005 | 0.001 | 0.005 | 0.026 | 0.008 | 0.219 | 0.876 |
Folate (mcg) | 10.08 | 2.992 | 0.166 | 0.296 | 3.699 | 2.744 | 0.16 | 0.0 | 0.525 | 9.68 | 7.223 | 37.564 | 150.256 |
Vitamin B-12 (mcg) | 9.07 | н/д | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.24 | 0.02 | 9.44 | 37.76 |
Choline (mg) | н/д | н/д | 1.3 | 6.9 | 0.6 | 0.2 | 0.2 | 0.1 | 1.7 | 49.6 | 1.0 | 61.5 | 246.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.535 | 5.535 | 22.14 |
Tryptophan (g) | 0.034 | 0.003 | 0.004 | 0.015 | 0.003 | 0.001 | н/д | н/д | 0.001 | 0.033 | 0.011 | 0.103 | 0.412 |
Threonine (g) | 0.129 | 0.009 | 0.009 | 0.067 | 0.003 | 0.002 | н/д | н/д | 0.013 | 0.132 | 0.029 | 0.392 | 1.568 |
Isoleucine (g) | 0.129 | 0.01 | 0.012 | 0.08 | 0.006 | 0.002 | н/д | н/д | 0.011 | 0.152 | 0.036 | 0.439 | 1.756 |
Leucine (g) | 0.207 | 0.013 | 0.017 | 0.133 | 0.006 | 0.004 | н/д | н/д | 0.023 | 0.238 | 0.065 | 0.705 | 2.82 |
Lysine (g) | 0.218 | 0.011 | 0.015 | 0.142 | 0.003 | 0.003 | н/д | н/д | 0.02 | 0.198 | 0.029 | 0.64 | 2.56 |
Methionine (g) | 0.067 | 0.003 | 0.004 | 0.038 | н/д | 0.001 | н/д | н/д | 0.006 | 0.086 | 0.016 | 0.221 | 0.884 |
Cystine (g) | 0.039 | н/д | 0.004 | 0.019 | н/д | 0.0 | н/д | н/д | 0.006 | 0.064 | 0.019 | 0.151 | 0.604 |
Phenylalanine (g) | 0.106 | 0.007 | 0.01 | 0.068 | н/д | 0.003 | н/д | н/д | 0.013 | 0.147 | 0.045 | 0.399 | 1.596 |
Tyrosine (g) | 0.095 | 0.006 | 0.004 | 0.053 | н/д | 0.001 | н/д | н/д | 0.011 | 0.112 | 0.027 | 0.31 | 1.24 |
Valine (g) | 0.129 | 0.01 | 0.016 | 0.092 | 0.007 | 0.003 | н/д | н/д | 0.015 | 0.169 | 0.041 | 0.481 | 1.924 |
Arginine (g) | 0.213 | 0.016 | 0.035 | 0.111 | н/д | 0.002 | н/д | н/д | 0.02 | 0.167 | 0.037 | 0.6 | 2.4 |
Histidine (g) | 0.056 | 0.004 | 0.006 | 0.065 | н/д | 0.001 | н/д | н/д | 0.009 | 0.066 | 0.02 | 0.227 | 0.908 |
Alanine (g) | 0.179 | 0.01 | 0.007 | 0.109 | н/д | 0.004 | н/д | н/д | 0.013 | 0.154 | 0.032 | 0.508 | 2.032 |
Aspartic acid (g) | 0.28 | 0.02 | 0.027 | 0.161 | н/д | 0.005 | н/д | н/д | 0.03 | 0.277 | 0.052 | 0.853 | 3.412 |
Glutamic acid (g) | 0.398 | 0.046 | 0.045 | 0.253 | н/д | 0.005 | н/д | н/д | 0.056 | 0.361 | 0.278 | 1.441 | 5.764 |
Glycine (g) | 0.185 | 0.011 | 0.011 | 0.12 | н/д | 0.003 | н/д | н/д | 0.018 | 0.092 | 0.033 | 0.472 | 1.888 |
Proline (g) | 0.118 | 0.015 | 0.006 | 0.095 | н/д | 0.004 | н/д | н/д | 0.028 | 0.11 | 0.092 | 0.467 | 1.868 |
Serine (g) | 0.129 | 0.01 | 0.011 | 0.065 | н/д | 0.003 | н/д | н/д | 0.016 | 0.207 | 0.045 | 0.484 | 1.936 |
Cholesterol (mg) | 14.0 | 0.0 | 0.0 | 10.056 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 93.28 | 0.0 | 117.336 | 469.344 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.001 | н/д | н/д | 0.001 | 0.004 |
Saturated Fat (g) | 0.246 | 0.002 | 0.005 | 2.217 | 0.037 | 0.002 | 0.016 | 1.61 | 0.019 | 0.719 | 0.081 | 4.954 | 19.816 |
Phytosterols (mg) | н/д | 0.44 | н/д | н/д | 2.201 | 0.09 | 1.472 | н/д | н/д | н/д | 0.54 | 4.743 | 18.972 |
Monounsaturated Fat (g) | 0.084 | 0.001 | 0.001 | 2.965 | 0.006 | 0.005 | 0.016 | 2.693 | 0.197 | 0.898 | 0.069 | 6.935 | 27.74 |
Polyunsaturated (g) | 0.33 | 0.004 | 0.014 | 0.744 | 0.016 | 0.002 | 0.018 | 6.803 | 0.071 | 0.31 | 0.139 | 8.451 | 33.804 |