Рецепт Deviled Nuts - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 8 |
pecan
10.83g |
almonds
28.35g |
butter
1.78g |
oil
1.7g |
celery salt
1.23g |
chili
0.49g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.99 | 6.22 | 0.02 | 0.0 | 0.14 | 0.06 | 7.43 | 59.44 |
| Total Fat (g) | 7.8 | 14.35 | 1.44 | 1.7 | 0.03 | 0.08 | 25.39 | 203.12 |
| Carbohydrates (g) | 1.5 | 5.65 | 0.0 | 0.0 | 0.79 | 0.27 | 8.21 | 65.68 |
| Ash (g) | 0.16 | 0.86 | 0.04 | 0.0 | 0.17 | 0.04 | 1.27 | 10.16 |
| Calories (kcal) | 74.848 | 164.714 | 12.727 | 15.028 | 3.932 | 1.531 | 272.779 | 2182.232 |
| Starch (g) | 0.05 | 0.29 | н/д | н/д | н/д | н/д | 0.34 | 2.72 |
| Sucrose (g) | 0.42 | 1.36 | н/д | н/д | н/д | 0.0 | 1.78 | 14.24 |
| Glucose (dextrose) (g) | 0.0 | 0.01 | н/д | н/д | н/д | 0.01 | 0.03 | 0.24 |
| Fructose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.02 | 0.03 | 0.24 |
| Lactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 0.04 | н/д | н/д | н/д | 0.0 | 0.04 | 0.32 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.38 | 1.27 | 0.28 | 0.0 | 0.11 | 0.04 | 2.08 | 16.64 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.43 | 1.41 | 0.0 | 0.0 | 0.44 | 0.04 | 2.31 | 18.48 |
| Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.0 | 2.9 | 0.0 | 0.0 | 0.3 | 0.2 | 4.5 | 36.0 |
| Calcium (mg) | 7.582 | 61.236 | 0.426 | 0.0 | 7.235 | 1.355 | 77.834 | 622.672 |
| Iron (mg) | 0.27 | 1.05 | 0.0 | 0.0 | 0.1 | 0.07 | 1.5 | 12.0 |
| Magnesium (mg) | 13.107 | 77.963 | 0.036 | 0.0 | 2.416 | 0.829 | 94.349 | 754.792 |
| Phosphorus (mg) | 30.004 | 136.08 | 0.426 | 0.0 | 4.955 | 1.477 | 172.942 | 1383.536 |
| Potassium (mg) | 44.411 | 194.765 | 0.426 | 0.0 | 54.082 | 9.341 | 303.024 | 2424.192 |
| Sodium (mg) | 0.0 | 7.938 | 10.224 | 0.0 | 17.686 | 4.924 | 40.772 | 326.176 |
| Zinc (mg) | 0.49 | 0.88 | 0.0 | 0.0 | 0.03 | 0.01 | 1.42 | 11.36 |
| Copper (mg) | 0.13 | 0.332 | 0.0 | 0.0 | 0.007 | 0.002 | 0.471 | 3.768 |
| Manganese (mg) | 0.487 | 0.635 | 0.0 | н/д | н/д | 0.011 | 1.133 | 9.064 |
| Selenium (mcg) | 0.4 | 0.8 | 0.0 | 0.0 | 0.2 | 0.0 | 1.4 | 11.2 |
| Vitamin A, IU (IU) | 6.066 | 1.985 | 44.357 | 0.0 | 24.182 | 144.544 | 221.133 | 1769.064 |
| Retinol (mcg) | 0.0 | 0.0 | 11.91 | 0.0 | 0.0 | 0.0 | 11.91 | 95.28 |
| Vitamin A, RAE (mcg_RAE) | 0.325 | 0.0 | 12.141 | 0.0 | 1.208 | 7.23 | 20.903 | 167.224 |
| Beta Carotene (mcg) | 3.141 | 1.134 | 2.805 | 0.0 | 14.507 | 73.125 | 94.711 | 757.688 |
| Vitamin E (mg) | 0.15 | 7.01 | 0.04 | 0.16 | 0.07 | 0.14 | 7.56 | 60.48 |
| Vitamin D (IU) | н/д | н/д | 0.994 | н/д | н/д | н/д | 0.994 | 7.952 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.102 | 0.102 | 0.816 |
| Lutein + zeaxanthin (mcg) | 1.841 | 0.284 | 0.0 | 0.0 | 62.562 | 1.511 | 66.198 | 529.584 |
| Tocopherol, beta (mg) | 0.04 | 0.12 | 0.0 | н/д | н/д | 0.0 | 0.16 | 1.28 |
| Tocopherol, gamma (mg) | 2.65 | 0.23 | 0.0 | н/д | н/д | 0.02 | 2.89 | 23.12 |
| Tocopherol, delta (mg) | 0.05 | 0.08 | 0.0 | н/д | н/д | 0.0 | 0.13 | 1.04 |
| Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 1.1 | 0.3 | 1.5 | 12.0 |
| Thiamin (mg) | 0.071 | 0.057 | 0.0 | 0.0 | 0.005 | 0.002 | 0.135 | 1.08 |
| Riboflavin (mg) | 0.014 | 0.159 | 0.001 | 0.0 | 0.006 | 0.004 | 0.183 | 1.464 |
| Niacin (mg) | 0.127 | 1.038 | 0.001 | 0.0 | 0.057 | 0.038 | 1.261 | 10.088 |
| Pantothenic acid (mg) | 0.093 | 0.088 | 0.002 | 0.0 | н/д | н/д | 0.183 | 1.464 |
| Vitamin B-6 (mg) | 0.023 | 0.034 | 0.0 | 0.0 | 0.006 | 0.018 | 0.08 | 0.64 |
| Folate (mcg) | 2.383 | 8.505 | 0.053 | 0.0 | 1.319 | 0.488 | 12.748 | 101.984 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 4.4 | 14.8 | 0.3 | н/д | 1.5 | 0.3 | 21.3 | 170.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.01 | 0.057 | 0.0 | 0.0 | н/д | н/д | 0.067 | 0.536 |
| Threonine (g) | 0.034 | 0.198 | 0.001 | 0.0 | н/д | н/д | 0.233 | 1.864 |
| Isoleucine (g) | 0.037 | 0.201 | 0.001 | 0.0 | н/д | н/д | 0.239 | 1.912 |
| Leucine (g) | 0.065 | 0.431 | 0.001 | 0.0 | н/д | н/д | 0.497 | 3.976 |
| Lysine (g) | 0.031 | 0.176 | 0.001 | 0.0 | н/д | н/д | 0.208 | 1.664 |
| Methionine (g) | 0.019 | 0.054 | 0.0 | 0.0 | н/д | н/д | 0.074 | 0.592 |
| Cystine (g) | 0.016 | 0.082 | 0.0 | 0.0 | н/д | н/д | 0.099 | 0.792 |
| Phenylalanine (g) | 0.047 | 0.337 | 0.001 | 0.0 | н/д | н/д | 0.385 | 3.08 |
| Tyrosine (g) | 0.024 | 0.156 | 0.001 | 0.0 | н/д | н/д | 0.18 | 1.44 |
| Valine (g) | 0.044 | 0.235 | 0.001 | 0.0 | н/д | н/д | 0.281 | 2.248 |
| Arginine (g) | 0.128 | 0.723 | 0.001 | 0.0 | н/д | н/д | 0.851 | 6.808 |
| Histidine (g) | 0.028 | 0.173 | 0.0 | 0.0 | н/д | н/д | 0.201 | 1.608 |
| Alanine (g) | 0.043 | 0.292 | 0.001 | 0.0 | н/д | н/д | 0.336 | 2.688 |
| Aspartic acid (g) | 0.101 | 0.799 | 0.001 | 0.0 | н/д | н/д | 0.901 | 7.208 |
| Glutamic acid (g) | 0.198 | 1.514 | 0.003 | 0.0 | н/д | н/д | 1.715 | 13.72 |
| Glycine (g) | 0.049 | 0.431 | 0.0 | 0.0 | н/д | н/д | 0.48 | 3.84 |
| Proline (g) | 0.039 | 0.284 | 0.001 | 0.0 | н/д | н/д | 0.324 | 2.592 |
| Serine (g) | 0.051 | 0.295 | 0.001 | 0.0 | н/д | н/д | 0.347 | 2.776 |
| Cholesterol (mg) | 0.0 | 0.0 | 3.816 | 0.0 | 0.0 | 0.0 | 3.816 | 30.528 |
| Trans Fat (g) | н/д | н/д | н/д | 0.044 | н/д | н/д | 0.044 | 0.352 |
| Saturated Fat (g) | 0.669 | 1.103 | 0.912 | 0.126 | 0.007 | 0.014 | 2.832 | 22.656 |
| Phytosterols (mg) | 11.049 | 32.886 | н/д | 4.25 | н/д | 0.405 | 48.589 | 388.712 |
| Monounsaturated Fat (g) | 4.419 | 9.154 | 0.373 | 0.386 | 0.005 | 0.017 | 14.356 | 114.848 |
| Polyunsaturated (g) | 2.341 | 3.416 | 0.054 | 1.107 | 0.013 | 0.036 | 6.967 | 55.736 |