Рецепт Deviled Meatballs - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		deviled ham
42.53g 		beef
37.8g 		bread crumbs
13.5g 		eggs
16.43g 		onions
3.0g 		salt
0.5g 		sugar
12.22g 		cornstarch
1.33g 		vinegar
13.33g 		pineapple juice
41.67g 		Всего в порции Всего в рецепте
Protein (g) 6.92 7.03 1.8 2.07 0.03 0.0 0.01 0.0 0.0 0.15 18.02 108.12
Total Fat (g) 8.79 5.67 0.72 1.63 0.0 0.0 0.0 0.0 0.0 0.05 16.87 101.22
Carbohydrates (g) 0.79 0.0 9.72 0.13 0.28 0.0 11.99 1.22 0.12 5.36 29.6 177.6
Ash (g) 1.64 0.34 0.39 0.14 0.01 0.5 0.05 0.0 н/д н/д 3.08 18.48
Calories (kcal) 111.841 81.27 53.325 23.49 1.2 0.0 46.442 5.08 2.8 22.083 347.532 2085.192
Starch (g) н/д н/д 8.05 н/д 0.0 н/д н/д н/д н/д н/д 8.05 48.3
Sucrose (g) н/д н/д 0.0 0.02 0.03 н/д 11.56 н/д н/д н/д 11.6 69.6
Glucose (dextrose) (g) н/д н/д 0.25 0.03 0.06 н/д 0.16 н/д н/д н/д 0.5 3.0
Fructose (g) н/д н/д 0.33 0.02 0.04 н/д 0.14 н/д н/д н/д 0.52 3.12
Lactose (g) н/д н/д 0.0 0.02 0.0 н/д 0.0 н/д н/д н/д 0.02 0.12
Maltose (g) н/д н/д 0.26 0.02 0.0 н/д 0.0 н/д н/д н/д 0.28 1.68
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 24.39 24.84 0.88 12.46 2.67 0.0 0.16 0.11 12.51 35.99 114.01 684.06
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.84 0.13 0.13 0.0 11.86 0.0 0.05 4.16 17.16 102.96
Galactose (g) н/д н/д 0.0 0.02 0.0 н/д 0.0 н/д н/д н/д 0.02 0.12
Dietary Fiber (g) 0.0 0.0 0.6 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.8 4.8
Calcium (mg) 4.253 5.67 24.705 8.706 0.69 0.12 10.144 0.027 0.933 5.417 60.664 363.984
Iron (mg) 0.34 0.79 0.65 0.3 0.01 0.0 0.09 0.01 0.03 0.13 2.34 14.04
Magnesium (mg) 6.804 6.804 5.805 1.971 0.3 0.005 1.1 0.04 0.667 5.0 28.496 170.976
Phosphorus (mg) 66.764 64.638 22.275 31.375 0.87 0.0 0.489 0.173 1.067 3.333 190.984 1145.904
Potassium (mg) 132.253 111.51 26.46 22.012 4.38 0.04 16.255 0.04 9.733 54.167 376.849 2261.094
Sodium (mg) 529.436 24.948 98.82 22.997 0.12 193.79 3.422 0.12 0.667 0.833 875.154 5250.924
Zinc (mg) 0.81 1.69 0.2 0.18 0.01 0.0 0.0 0.0 0.01 0.05 2.94 17.64
Copper (mg) 0.034 0.026 0.035 0.016 0.001 0.0 0.006 0.001 0.001 0.029 0.151 0.906
Manganese (mg) 0.013 0.004 0.124 0.007 0.004 0.001 0.007 0.001 н/д н/д 0.16 0.96
Selenium (mcg) 8.5 6.0 3.4 5.2 0.0 0.0 0.1 0.0 0.0 0.0 23.3 139.8
Vitamin A, IU (IU) 0.0 0.0 0.0 79.998 0.06 0.0 0.0 0.0 н/д н/д 80.058 480.348
Retinol (mcg) 0.0 0.0 0.0 22.833 0.0 0.0 0.0 0.0 0.0 0.0 22.833 136.998
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 22.997 0.0 0.0 0.0 0.0 0.0 0.0 22.997 137.982
Beta Carotene (mcg) 0.0 0.0 0.0 1.643 0.03 0.0 0.0 0.0 0.0 1.25 2.923 17.538
Vitamin E (mg) 0.11 0.14 0.01 0.16 0.0 0.0 0.0 0.0 0.0 0.01 0.43 2.58
Vitamin D (IU) н/д н/д н/д 5.749 н/д н/д н/д н/д н/д н/д 5.749 34.494
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 54.372 0.12 0.0 0.0 0.0 0.0 0.0 54.492 326.952
Tocopherol, beta (mg) н/д н/д 0.01 0.0 0.0 н/д н/д 0.0 н/д н/д 0.01 0.06
Tocopherol, gamma (mg) н/д н/д 0.1 0.08 0.0 н/д н/д 0.0 н/д н/д 0.18 1.08
Tocopherol, delta (mg) н/д н/д 0.02 0.0 0.0 н/д н/д 0.0 н/д н/д 0.03 0.18
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 18.3 18.5 111.0
Thiamin (mg) 0.302 0.015 0.131 0.011 0.002 0.0 0.0 0.0 0.0 0.025 0.486 2.916
Riboflavin (mg) 0.081 0.057 0.054 0.079 0.001 0.0 0.0 0.0 0.0 0.008 0.28 1.68
Niacin (mg) 1.769 1.758 0.895 0.011 0.004 0.0 0.013 0.0 0.0 0.083 4.534 27.204
Pantothenic acid (mg) 0.077 0.208 0.074 0.237 0.004 0.0 0.016 0.0 н/д н/д 0.615 3.69
Vitamin B-6 (mg) 0.111 0.132 0.016 0.023 0.004 0.0 0.005 0.0 0.0 0.042 0.332 1.992
Folate (mcg) 0.425 2.268 14.445 7.721 0.57 0.0 0.122 0.0 0.0 7.5 33.051 198.306
Vitamin B-12 (mcg) 0.4 0.82 0.05 0.21 0.0 0.0 0.0 0.0 0.0 0.0 1.48 8.88
Choline (mg) 29.5 23.1 2.0 41.2 0.2 0.0 0.3 0.0 0.0 1.4 97.7 586.2
Folic acid (mcg) 0.0 0.0 11.07 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.07 66.42
Tryptophan (g) 0.068 0.038 0.022 0.028 0.0 0.0 н/д 0.0 н/д н/д 0.156 0.936
Threonine (g) 0.31 0.272 0.058 0.092 0.001 0.0 н/д 0.0 н/д н/д 0.733 4.398
Isoleucine (g) 0.298 0.31 0.073 0.11 0.0 0.0 н/д 0.0 н/д н/д 0.791 4.746
Leucine (g) 0.536 0.548 0.13 0.179 0.001 0.0 н/д 0.001 н/д н/д 1.394 8.364
Lysine (g) 0.578 0.582 0.058 0.149 0.001 0.0 н/д 0.0 н/д н/д 1.369 8.214
Methionine (g) 0.196 0.181 0.031 0.062 0.0 0.0 н/д 0.0 н/д н/д 0.471 2.826
Cystine (g) 0.081 0.072 0.038 0.044 0.0 0.0 н/д 0.0 н/д н/д 0.235 1.41
Phenylalanine (g) 0.272 0.272 0.089 0.112 0.001 0.0 н/д 0.0 н/д н/д 0.746 4.476
Tyrosine (g) 0.23 0.215 0.054 0.082 0.0 0.0 н/д 0.0 н/д н/д 0.582 3.492
Valine (g) 0.319 0.344 0.081 0.141 0.001 0.0 н/д 0.0 н/д н/д 0.886 5.316
Arginine (g) 0.434 0.457 0.074 0.135 0.003 0.0 н/д 0.0 н/д н/д 1.103 6.618
Histidine (g) 0.255 0.231 0.041 0.051 0.0 0.0 н/д 0.0 н/д н/д 0.578 3.468
Alanine (g) 0.404 0.438 0.065 0.122 0.001 0.0 н/д 0.0 н/д н/д 1.03 6.18
Aspartic acid (g) 0.638 0.635 0.104 0.218 0.003 0.0 н/д 0.0 н/д н/д 1.598 9.588
Glutamic acid (g) 0.995 1.055 0.556 0.276 0.008 0.0 н/д 0.001 н/д н/д 2.89 17.34
Glycine (g) 0.374 0.473 0.066 0.071 0.001 0.0 н/д 0.0 н/д н/д 0.985 5.91
Proline (g) 0.302 0.355 0.185 0.084 0.0 0.0 н/д 0.0 н/д н/д 0.927 5.562
Serine (g) 0.289 0.28 0.089 0.159 0.001 0.0 н/д 0.0 н/д н/д 0.818 4.908
Cholesterol (mg) 29.768 25.704 0.0 69.485 0.0 0.0 0.0 0.0 0.0 0.0 124.956 749.736
Trans Fat (g) н/д 0.355 н/д н/д н/д н/д н/д н/д н/д н/д 0.355 2.13
Saturated Fat (g) 3.053 2.219 0.162 0.509 0.001 0.0 0.0 0.0 0.0 0.004 5.949 35.694
Phytosterols (mg) 0.0 н/д 1.08 н/д 0.45 0.0 н/д н/д н/д н/д 1.53 9.18
Monounsaturated Fat (g) 4.07 2.48 0.138 0.626 0.0 0.0 0.0 0.0 0.0 0.004 7.318 43.908
Polyunsaturated (g) 1.05 0.163 0.278 0.223 0.001 0.0 0.0 0.0 0.0 0.017 1.732 10.392