CookEatShare также доступен на языке: English
Закрыть

Рецепт Deviled Jalapeno Peppers - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
jalapeno peppers
52.03g
cream cheese
56.7g
cayenne pepper
39.75g
Всего в порции Всего в рецепте
Protein (g) 0.8 3.36 4.77 8.94 35.76
Total Fat (g) 0.12 19.41 6.86 26.4 105.6
Carbohydrates (g) 6.04 2.31 22.51 30.85 123.4
Ash (g) н/д 0.75 2.4 3.15 12.6
Calories (kcal) 25.496 193.914 126.405 345.815 1383.26
Starch (g) н/д 0.2 н/д 0.2 0.8
Sucrose (g) н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 н/д 0.0 0.0
Fructose (g) н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д 1.82 н/д 1.82 7.28
Maltose (g) н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 43.55 30.87 3.2 77.61 310.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.2 1.82 4.11 10.13 40.52
Galactose (g) н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.7 0.0 10.8 11.5 46.0
Calcium (mg) 7.805 55.566 58.83 122.201 488.804
Iron (mg) 0.44 0.22 3.1 3.76 15.04
Magnesium (mg) 9.886 5.103 60.42 75.409 301.636
Phosphorus (mg) 18.732 60.102 116.468 195.301 781.204
Potassium (mg) 135.805 78.246 800.565 1014.616 4058.464
Sodium (mg) 440.715 182.007 11.925 634.647 2538.588
Zinc (mg) 0.12 0.29 0.99 1.39 5.56
Copper (mg) 0.062 0.011 0.147 0.221 0.884
Manganese (mg) н/д 0.006 0.795 0.801 3.204
Selenium (mcg) 0.3 1.4 3.5 5.1 20.4
Vitamin A, IU (IU) н/д 717.255 16539.975 17257.23 69028.92
Retinol (mcg) 0.0 203.553 0.0 203.553 814.212
Vitamin A, RAE (mcg_RAE) 20.293 205.254 827.198 1052.744 4210.976
Beta Carotene (mcg) 226.341 23.247 8681.4 8930.988 35723.952
Vitamin E (mg) 0.26 0.37 11.86 12.49 49.96
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 270.049 0.0 5229.908 5499.956 21999.824
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.02 н/д 0.02 0.08
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 73.1 0.0 30.4 103.5 414.0
Thiamin (mg) 0.031 0.011 0.131 0.174 0.696
Riboflavin (mg) 0.036 0.074 0.366 0.476 1.904
Niacin (mg) 0.421 0.085 3.458 3.965 15.86
Pantothenic acid (mg) н/д 0.323 н/д 0.323 1.292
Vitamin B-6 (mg) 0.156 0.023 0.974 1.153 4.612
Folate (mcg) 9.886 6.237 42.135 58.258 233.032
Vitamin B-12 (mcg) 0.0 0.14 0.0 0.14 0.56
Choline (mg) 4.5 15.4 20.5 40.4 161.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.04 н/д 0.04 0.16
Threonine (g) н/д 0.13 н/д 0.13 0.52
Isoleucine (g) н/д 0.181 н/д 0.181 0.724
Leucine (g) н/д 0.374 н/д 0.374 1.496
Lysine (g) н/д 0.323 н/д 0.323 1.292
Methionine (g) н/д 0.108 н/д 0.108 0.432
Cystine (g) н/д 0.023 н/д 0.023 0.092
Phenylalanine (g) н/д 0.164 н/д 0.164 0.656
Tyrosine (g) н/д 0.17 н/д 0.17 0.68
Valine (g) н/д 0.227 н/д 0.227 0.908
Arginine (g) н/д 0.136 н/д 0.136 0.544
Histidine (g) н/д 0.102 н/д 0.102 0.408
Alanine (g) н/д 0.102 н/д 0.102 0.408
Aspartic acid (g) н/д 0.289 н/д 0.289 1.156
Glutamic acid (g) н/д 0.737 н/д 0.737 2.948
Glycine (g) н/д 0.079 н/д 0.079 0.316
Proline (g) н/д 0.38 н/д 0.38 1.52
Serine (g) н/д 0.21 н/д 0.21 0.84
Cholesterol (mg) 0.0 62.37 0.0 62.37 249.48
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.016 10.937 1.296 12.249 48.996
Phytosterols (mg) н/д н/д 32.993 32.993 131.972
Monounsaturated Fat (g) 0.005 4.888 1.093 5.986 23.944
Polyunsaturated (g) 0.068 0.816 3.327 4.211 16.844