Рецепт Deviled Hamburgers - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
hamburger
226.8g |
mustard
11.25g |
chili sauce
14.1g |
onion
4.5g |
worcestershire sauce
4.3g |
horseradish
11.25g |
salt
3.0g |
pepper
0.27g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 45.36 | 0.49 | 0.18 | 0.05 | 0.0 | 0.13 | 0.0 | 0.03 | 46.24 | 92.48 |
Total Fat (g) | 22.68 | 0.45 | 0.11 | 0.0 | 0.0 | 0.08 | 0.0 | 0.01 | 23.33 | 46.66 |
Carbohydrates (g) | 0.0 | 0.6 | 0.11 | 0.42 | 0.84 | 1.27 | 0.0 | 0.17 | 3.41 | 6.82 |
Ash (g) | 2.22 | 0.41 | 0.28 | 0.02 | 0.09 | 0.2 | 2.99 | 0.01 | 6.22 | 12.44 |
Calories (kcal) | 399.159 | 7.538 | 1.692 | 1.8 | 3.35 | 5.4 | 0.0 | 0.676 | 419.615 | 839.23 |
Starch (g) | н/д | 0.07 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.07 | 0.14 |
Sucrose (g) | н/д | 0.02 | н/д | 0.04 | н/д | н/д | н/д | н/д | 0.07 | 0.14 |
Glucose (dextrose) (g) | н/д | 0.05 | н/д | 0.09 | н/д | н/д | н/д | н/д | 0.14 | 0.28 |
Fructose (g) | н/д | 0.02 | н/д | 0.06 | н/д | н/д | н/д | н/д | 0.08 | 0.16 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 157.62 | 9.3 | 13.42 | 4.01 | 3.37 | 9.57 | 0.01 | 0.03 | 197.33 | 394.66 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.1 | 0.02 | 0.19 | 0.43 | 0.9 | 0.0 | 0.0 | 1.64 | 3.28 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.1 | 0.1 | 0.0 | 0.4 | 0.0 | 0.1 | 1.0 | 2.0 |
Calcium (mg) | 27.215 | 6.525 | 1.692 | 1.035 | 4.596 | 6.3 | 0.72 | 1.158 | 49.241 | 98.482 |
Iron (mg) | 5.08 | 0.17 | 0.16 | 0.01 | 0.23 | 0.05 | 0.01 | 0.08 | 5.78 | 11.56 |
Magnesium (mg) | 45.359 | 5.513 | 1.692 | 0.45 | 0.558 | 3.038 | 0.03 | 0.514 | 57.153 | 114.306 |
Phosphorus (mg) | 417.303 | 11.925 | 3.243 | 1.305 | 2.577 | 3.488 | 0.0 | 0.458 | 440.299 | 880.598 |
Potassium (mg) | 728.012 | 15.525 | 18.048 | 6.57 | 34.36 | 27.675 | 0.24 | 3.336 | 833.766 | 1667.532 |
Sodium (mg) | 149.685 | 127.688 | 89.253 | 0.18 | 42.091 | 35.325 | 1162.74 | 0.117 | 1607.078 | 3214.156 |
Zinc (mg) | 10.86 | 0.07 | 0.02 | 0.01 | 0.01 | 0.09 | 0.0 | 0.0 | 11.07 | 22.14 |
Copper (mg) | 0.159 | 0.01 | 0.011 | 0.002 | 0.009 | 0.007 | 0.001 | 0.003 | 0.201 | 0.402 |
Manganese (mg) | 0.023 | 0.047 | 0.016 | 0.006 | н/д | 0.015 | 0.003 | 0.015 | 0.124 | 0.248 |
Selenium (mcg) | 37.6 | 3.7 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 41.8 | 83.6 |
Vitamin A, IU (IU) | 0.0 | 7.988 | 231.24 | 0.09 | 3.393 | 0.225 | 0.0 | 0.792 | 243.728 | 487.456 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.043 | 0.0 | 0.0 | 0.0 | 0.043 | 0.086 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.45 | 11.562 | 0.0 | 0.215 | 0.0 | 0.0 | 0.04 | 12.267 | 24.534 |
Beta Carotene (mcg) | 0.0 | 3.263 | 129.579 | 0.045 | 1.847 | 0.113 | 0.0 | 0.413 | 135.259 | 270.518 |
Vitamin E (mg) | 0.73 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.78 | 1.56 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.016 | 0.032 |
Lutein + zeaxanthin (mcg) | 0.0 | 2.025 | 1.41 | 0.18 | 2.062 | 1.125 | 0.0 | 0.543 | 7.345 | 14.69 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.23 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.24 | 0.48 |
Tocopherol, delta (mg) | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | 0.02 |
Vitamin C (mg) | 0.0 | 0.2 | 0.6 | 0.3 | 0.6 | 2.8 | 0.0 | 0.1 | 4.6 | 9.2 |
Thiamin (mg) | 0.091 | 0.038 | 0.004 | 0.002 | 0.003 | 0.001 | 0.0 | 0.0 | 0.14 | 0.28 |
Riboflavin (mg) | 0.363 | 0.003 | 0.011 | 0.001 | 0.006 | 0.002 | 0.0 | 0.001 | 0.387 | 0.774 |
Niacin (mg) | 11.499 | 0.059 | 0.025 | 0.005 | 0.03 | 0.044 | 0.0 | 0.003 | 11.665 | 23.33 |
Pantothenic acid (mg) | 1.361 | 0.034 | 0.016 | 0.005 | н/д | 0.01 | 0.0 | н/д | 1.426 | 2.852 |
Vitamin B-6 (mg) | 0.839 | 0.007 | 0.021 | 0.005 | 0.0 | 0.008 | 0.0 | 0.001 | 0.881 | 1.762 |
Folate (mcg) | 13.608 | 0.788 | 0.141 | 0.855 | 0.344 | 6.413 | 0.0 | 0.027 | 22.174 | 44.348 |
Vitamin B-12 (mcg) | 5.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.01 | 10.02 |
Choline (mg) | 149.9 | 2.5 | 0.0 | 0.3 | 0.1 | 0.7 | 0.0 | 0.0 | 153.6 | 307.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.141 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.141 | 0.282 |
Tryptophan (g) | 0.181 | 0.001 | 0.003 | 0.0 | н/д | н/д | 0.0 | н/д | 0.186 | 0.372 |
Threonine (g) | 1.724 | 0.019 | 0.007 | 0.001 | н/д | н/д | 0.0 | н/д | 1.751 | 3.502 |
Isoleucine (g) | 2.018 | 0.017 | 0.006 | 0.0 | н/д | н/д | 0.0 | н/д | 2.041 | 4.082 |
Leucine (g) | 3.538 | 0.034 | 0.01 | 0.001 | н/д | н/д | 0.0 | н/д | 3.583 | 7.166 |
Lysine (g) | 3.742 | 0.03 | 0.008 | 0.002 | н/д | н/д | 0.0 | н/д | 3.783 | 7.566 |
Methionine (g) | 1.134 | 0.009 | 0.003 | 0.0 | н/д | н/д | 0.0 | н/д | 1.146 | 2.292 |
Cystine (g) | 0.454 | 0.009 | 0.004 | 0.0 | н/д | н/д | 0.0 | н/д | 0.467 | 0.934 |
Phenylalanine (g) | 1.814 | 0.019 | 0.006 | 0.001 | н/д | н/д | 0.0 | н/д | 1.84 | 3.68 |
Tyrosine (g) | 1.361 | 0.016 | 0.004 | 0.0 | н/д | н/д | 0.0 | н/д | 1.381 | 2.762 |
Valine (g) | 2.245 | 0.023 | 0.008 | 0.001 | н/д | н/д | 0.0 | н/д | 2.277 | 4.554 |
Arginine (g) | 3.062 | 0.029 | 0.008 | 0.005 | н/д | н/д | 0.0 | н/д | 3.104 | 6.208 |
Histidine (g) | 1.429 | 0.014 | 0.004 | 0.0 | н/д | н/д | 0.0 | н/д | 1.447 | 2.894 |
Alanine (g) | 2.948 | 0.019 | 0.007 | 0.001 | н/д | н/д | 0.0 | н/д | 2.975 | 5.95 |
Aspartic acid (g) | 4.082 | 0.045 | 0.027 | 0.004 | н/д | н/д | 0.0 | н/д | 4.158 | 8.316 |
Glutamic acid (g) | 6.736 | 0.084 | 0.024 | 0.012 | н/д | н/д | 0.0 | н/д | 6.856 | 13.712 |
Glycine (g) | 3.47 | 0.027 | 0.007 | 0.001 | н/д | н/д | 0.0 | н/д | 3.505 | 7.01 |
Proline (g) | 2.563 | 0.042 | 0.008 | 0.0 | н/д | н/д | 0.0 | н/д | 2.613 | 5.226 |
Serine (g) | 1.86 | 0.024 | 0.007 | 0.001 | н/д | н/д | 0.0 | н/д | 1.891 | 3.782 |
Cholesterol (mg) | 147.417 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 147.417 | 294.834 |
Trans Fat (g) | 1.451 | 0.001 | н/д | н/д | н/д | н/д | н/д | н/д | 1.453 | 2.906 |
Saturated Fat (g) | 9.208 | 0.028 | 0.016 | 0.002 | 0.0 | 0.01 | 0.0 | 0.003 | 9.266 | 18.532 |
Phytosterols (mg) | н/д | н/д | н/д | 0.675 | н/д | 1.013 | 0.0 | 0.244 | 1.931 | 3.862 |
Monounsaturated Fat (g) | 9.866 | 0.296 | 0.008 | 0.0 | 0.0 | 0.015 | 0.0 | 0.003 | 10.188 | 20.376 |
Polyunsaturated (g) | 0.771 | 0.107 | 0.056 | 0.001 | 0.0 | 0.038 | 0.0 | 0.003 | 0.977 | 1.954 |