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Рецепт Deviled Hamburgers - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2
hamburger
226.8g
mustard
11.25g
chili sauce
14.1g
onion
4.5g
worcestershire sauce
4.3g
horseradish
11.25g
salt
3.0g
pepper
0.27g
Всего в порции Всего в рецепте
Protein (g) 45.36 0.49 0.18 0.05 0.0 0.13 0.0 0.03 46.24 92.48
Total Fat (g) 22.68 0.45 0.11 0.0 0.0 0.08 0.0 0.01 23.33 46.66
Carbohydrates (g) 0.0 0.6 0.11 0.42 0.84 1.27 0.0 0.17 3.41 6.82
Ash (g) 2.22 0.41 0.28 0.02 0.09 0.2 2.99 0.01 6.22 12.44
Calories (kcal) 399.159 7.538 1.692 1.8 3.35 5.4 0.0 0.676 419.615 839.23
Starch (g) н/д 0.07 н/д 0.0 н/д 0.0 н/д н/д 0.07 0.14
Sucrose (g) н/д 0.02 н/д 0.04 н/д н/д н/д н/д 0.07 0.14
Glucose (dextrose) (g) н/д 0.05 н/д 0.09 н/д н/д н/д н/д 0.14 0.28
Fructose (g) н/д 0.02 н/д 0.06 н/д н/д н/д н/д 0.08 0.16
Lactose (g) н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 157.62 9.3 13.42 4.01 3.37 9.57 0.01 0.03 197.33 394.66
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.1 0.02 0.19 0.43 0.9 0.0 0.0 1.64 3.28
Galactose (g) н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.1 0.1 0.0 0.4 0.0 0.1 1.0 2.0
Calcium (mg) 27.215 6.525 1.692 1.035 4.596 6.3 0.72 1.158 49.241 98.482
Iron (mg) 5.08 0.17 0.16 0.01 0.23 0.05 0.01 0.08 5.78 11.56
Magnesium (mg) 45.359 5.513 1.692 0.45 0.558 3.038 0.03 0.514 57.153 114.306
Phosphorus (mg) 417.303 11.925 3.243 1.305 2.577 3.488 0.0 0.458 440.299 880.598
Potassium (mg) 728.012 15.525 18.048 6.57 34.36 27.675 0.24 3.336 833.766 1667.532
Sodium (mg) 149.685 127.688 89.253 0.18 42.091 35.325 1162.74 0.117 1607.078 3214.156
Zinc (mg) 10.86 0.07 0.02 0.01 0.01 0.09 0.0 0.0 11.07 22.14
Copper (mg) 0.159 0.01 0.011 0.002 0.009 0.007 0.001 0.003 0.201 0.402
Manganese (mg) 0.023 0.047 0.016 0.006 н/д 0.015 0.003 0.015 0.124 0.248
Selenium (mcg) 37.6 3.7 0.1 0.0 0.0 0.3 0.0 0.0 41.8 83.6
Vitamin A, IU (IU) 0.0 7.988 231.24 0.09 3.393 0.225 0.0 0.792 243.728 487.456
Retinol (mcg) 0.0 0.0 0.0 0.0 0.043 0.0 0.0 0.0 0.043 0.086
Vitamin A, RAE (mcg_RAE) 0.0 0.45 11.562 0.0 0.215 0.0 0.0 0.04 12.267 24.534
Beta Carotene (mcg) 0.0 3.263 129.579 0.045 1.847 0.113 0.0 0.413 135.259 270.518
Vitamin E (mg) 0.73 0.04 0.0 0.0 0.0 0.0 0.0 0.0 0.78 1.56
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.016 0.032
Lutein + zeaxanthin (mcg) 0.0 2.025 1.41 0.18 2.062 1.125 0.0 0.543 7.345 14.69
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.23 н/д 0.0 н/д н/д н/д 0.01 0.24 0.48
Tocopherol, delta (mg) н/д 0.01 н/д 0.0 н/д н/д н/д 0.0 0.01 0.02
Vitamin C (mg) 0.0 0.2 0.6 0.3 0.6 2.8 0.0 0.1 4.6 9.2
Thiamin (mg) 0.091 0.038 0.004 0.002 0.003 0.001 0.0 0.0 0.14 0.28
Riboflavin (mg) 0.363 0.003 0.011 0.001 0.006 0.002 0.0 0.001 0.387 0.774
Niacin (mg) 11.499 0.059 0.025 0.005 0.03 0.044 0.0 0.003 11.665 23.33
Pantothenic acid (mg) 1.361 0.034 0.016 0.005 н/д 0.01 0.0 н/д 1.426 2.852
Vitamin B-6 (mg) 0.839 0.007 0.021 0.005 0.0 0.008 0.0 0.001 0.881 1.762
Folate (mcg) 13.608 0.788 0.141 0.855 0.344 6.413 0.0 0.027 22.174 44.348
Vitamin B-12 (mcg) 5.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.01 10.02
Choline (mg) 149.9 2.5 0.0 0.3 0.1 0.7 0.0 0.0 153.6 307.2
Folic acid (mcg) 0.0 0.0 0.141 0.0 0.0 0.0 0.0 0.0 0.141 0.282
Tryptophan (g) 0.181 0.001 0.003 0.0 н/д н/д 0.0 н/д 0.186 0.372
Threonine (g) 1.724 0.019 0.007 0.001 н/д н/д 0.0 н/д 1.751 3.502
Isoleucine (g) 2.018 0.017 0.006 0.0 н/д н/д 0.0 н/д 2.041 4.082
Leucine (g) 3.538 0.034 0.01 0.001 н/д н/д 0.0 н/д 3.583 7.166
Lysine (g) 3.742 0.03 0.008 0.002 н/д н/д 0.0 н/д 3.783 7.566
Methionine (g) 1.134 0.009 0.003 0.0 н/д н/д 0.0 н/д 1.146 2.292
Cystine (g) 0.454 0.009 0.004 0.0 н/д н/д 0.0 н/д 0.467 0.934
Phenylalanine (g) 1.814 0.019 0.006 0.001 н/д н/д 0.0 н/д 1.84 3.68
Tyrosine (g) 1.361 0.016 0.004 0.0 н/д н/д 0.0 н/д 1.381 2.762
Valine (g) 2.245 0.023 0.008 0.001 н/д н/д 0.0 н/д 2.277 4.554
Arginine (g) 3.062 0.029 0.008 0.005 н/д н/д 0.0 н/д 3.104 6.208
Histidine (g) 1.429 0.014 0.004 0.0 н/д н/д 0.0 н/д 1.447 2.894
Alanine (g) 2.948 0.019 0.007 0.001 н/д н/д 0.0 н/д 2.975 5.95
Aspartic acid (g) 4.082 0.045 0.027 0.004 н/д н/д 0.0 н/д 4.158 8.316
Glutamic acid (g) 6.736 0.084 0.024 0.012 н/д н/д 0.0 н/д 6.856 13.712
Glycine (g) 3.47 0.027 0.007 0.001 н/д н/д 0.0 н/д 3.505 7.01
Proline (g) 2.563 0.042 0.008 0.0 н/д н/д 0.0 н/д 2.613 5.226
Serine (g) 1.86 0.024 0.007 0.001 н/д н/д 0.0 н/д 1.891 3.782
Cholesterol (mg) 147.417 0.0 0.0 0.0 0.0 0.0 0.0 0.0 147.417 294.834
Trans Fat (g) 1.451 0.001 н/д н/д н/д н/д н/д н/д 1.453 2.906
Saturated Fat (g) 9.208 0.028 0.016 0.002 0.0 0.01 0.0 0.003 9.266 18.532
Phytosterols (mg) н/д н/д н/д 0.675 н/д 1.013 0.0 0.244 1.931 3.862
Monounsaturated Fat (g) 9.866 0.296 0.008 0.0 0.0 0.015 0.0 0.003 10.188 20.376
Polyunsaturated (g) 0.771 0.107 0.056 0.001 0.0 0.038 0.0 0.003 0.977 1.954