Рецепт Deviled Ham & Cheese Sandwich Spread for a Crowd - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 30 |
ham
15.12g |
cheddar cheese
7.56g |
onion
1.66g |
pickles
1.97g |
mayonnaise
9.96g |
mustard
0.17g |
crusts
0.63g |
bread
1.33g |
butter
0.17g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.64 | 1.88 | 0.01 | 0.03 | 0.0 | 0.01 | 0.04 | 0.13 | 0.0 | 4.75 | 142.5 |
Total Fat (g) | 0.93 | 2.51 | 0.0 | 0.0 | 7.75 | 0.01 | 0.04 | 0.08 | 0.14 | 11.45 | 343.5 |
Carbohydrates (g) | 0.1 | 0.1 | 0.13 | 0.12 | 0.03 | 0.01 | 0.33 | 0.64 | 0.0 | 1.46 | 43.8 |
Ash (g) | 0.5 | 0.3 | 0.01 | н/д | 0.04 | 0.01 | 0.01 | 0.02 | 0.0 | 0.88 | 26.4 |
Calories (kcal) | 20.109 | 30.467 | 0.53 | 0.572 | 68.513 | 0.112 | 1.894 | 3.773 | 1.195 | 127.165 | 3814.95 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.02 | 0.01 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.03 | 0.9 |
Glucose (dextrose) (g) | н/д | н/д | 0.04 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.04 | 1.2 |
Fructose (g) | н/д | н/д | 0.03 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.03 | 0.9 |
Lactose (g) | н/д | 0.02 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.6 |
Maltose (g) | н/д | 0.01 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.3 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 10.95 | 2.78 | 1.51 | 1.78 | 2.16 | 0.14 | 0.21 | 0.46 | 0.03 | 20.02 | 600.6 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.04 | 0.08 | 0.02 | 0.03 | 0.0 | 0.0 | 0.02 | 0.0 | 0.2 | 6.0 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 3.0 |
Calcium (mg) | 1.058 | 54.508 | 0.331 | 1.321 | 0.697 | 0.097 | 0.07 | 1.24 | 0.04 | 59.362 | 1780.86 |
Iron (mg) | 0.16 | 0.05 | 0.0 | 0.01 | 0.02 | 0.0 | 0.02 | 0.04 | 0.0 | 0.32 | 9.6 |
Magnesium (mg) | 3.024 | 2.117 | 0.149 | 0.927 | 0.1 | 0.082 | 0.095 | 0.253 | 0.003 | 6.749 | 202.47 |
Phosphorus (mg) | 42.033 | 38.707 | 0.447 | 0.966 | 2.49 | 0.177 | 0.475 | 1.413 | 0.04 | 86.748 | 2602.44 |
Potassium (mg) | 41.125 | 7.409 | 1.971 | 4.752 | 1.394 | 0.23 | 0.469 | 1.533 | 0.04 | 58.923 | 1767.69 |
Sodium (mg) | 182.948 | 46.948 | 0.132 | 4.476 | 48.398 | 1.892 | 3.059 | 6.56 | 0.96 | 295.372 | 8861.16 |
Zinc (mg) | 0.35 | 0.24 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.62 | 18.6 |
Copper (mg) | 0.017 | 0.002 | 0.001 | 0.002 | 0.0 | 0.0 | 0.001 | 0.002 | 0.0 | 0.024 | 0.72 |
Manganese (mg) | 0.005 | 0.001 | 0.001 | н/д | н/д | 0.001 | 0.003 | 0.007 | 0.0 | 0.017 | 0.51 |
Selenium (mcg) | 2.5 | 1.1 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.4 | 0.0 | 4.3 | 129.0 |
Vitamin A, IU (IU) | 0.756 | 75.751 | 0.017 | н/д | 0.0 | 0.118 | 0.0 | 2.813 | 4.165 | 83.62 | 2508.6 |
Retinol (mcg) | 0.302 | 19.505 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.84 | 1.118 | 21.766 | 652.98 |
Vitamin A, RAE (mcg_RAE) | 0.302 | 20.034 | 0.0 | 0.296 | 0.0 | 0.007 | 0.0 | 0.84 | 1.14 | 22.619 | 678.57 |
Beta Carotene (mcg) | н/д | 6.426 | 0.017 | 3.431 | 0.0 | 0.048 | 0.0 | 0.0 | 0.263 | 10.185 | 305.55 |
Vitamin E (mg) | н/д | 0.02 | 0.0 | 0.01 | 1.17 | 0.0 | 0.0 | 0.0 | 0.0 | 1.21 | 36.3 |
Vitamin D (IU) | н/д | 0.907 | н/д | н/д | н/д | н/д | н/д | 0.213 | 0.093 | 1.214 | 36.42 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.099 | 7.867 | 0.0 | 0.03 | 0.07 | 0.6 | 0.0 | 8.666 | 259.98 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 3.4 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.8 | 114.0 |
Thiamin (mg) | 0.08 | 0.002 | 0.001 | 0.003 | 0.001 | 0.001 | 0.003 | 0.006 | 0.0 | 0.097 | 2.91 |
Riboflavin (mg) | 0.029 | 0.029 | 0.0 | 0.001 | 0.006 | 0.0 | 0.002 | 0.006 | 0.0 | 0.073 | 2.19 |
Niacin (mg) | 0.383 | 0.006 | 0.002 | 0.014 | 0.001 | 0.001 | 0.026 | 0.065 | 0.0 | 0.497 | 14.91 |
Pantothenic acid (mg) | 0.1 | 0.031 | 0.002 | н/д | н/д | 0.001 | 0.002 | 0.004 | 0.0 | 0.139 | 4.17 |
Vitamin B-6 (mg) | 0.035 | 0.005 | 0.002 | 0.003 | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | 0.047 | 1.41 |
Folate (mcg) | 0.605 | 1.361 | 0.381 | 0.966 | 0.0 | 0.012 | 0.557 | 1.4 | 0.005 | 5.287 | 158.61 |
Vitamin B-12 (mcg) | 0.1 | 0.06 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 5.1 |
Choline (mg) | н/д | 1.2 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 1.1 | 0.0 | 2.8 | 84.0 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.443 | 0.467 | 0.0 | 0.91 | 27.3 |
Tryptophan (g) | н/д | 0.024 | 0.0 | н/д | н/д | 0.0 | 0.001 | 0.001 | 0.0 | 0.026 | 0.78 |
Threonine (g) | н/д | 0.067 | 0.0 | н/д | н/д | 0.0 | 0.001 | 0.004 | 0.0 | 0.073 | 2.19 |
Isoleucine (g) | н/д | 0.117 | 0.0 | н/д | н/д | 0.0 | 0.002 | 0.005 | 0.0 | 0.124 | 3.72 |
Leucine (g) | н/д | 0.181 | 0.0 | н/д | н/д | 0.001 | 0.003 | 0.009 | 0.0 | 0.194 | 5.82 |
Lysine (g) | н/д | 0.156 | 0.0 | н/д | н/д | 0.0 | 0.001 | 0.004 | 0.0 | 0.163 | 4.89 |
Methionine (g) | н/д | 0.049 | 0.0 | н/д | н/д | 0.0 | 0.001 | 0.003 | 0.0 | 0.053 | 1.59 |
Cystine (g) | н/д | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.001 | 0.003 | 0.0 | 0.014 | 0.42 |
Phenylalanine (g) | н/д | 0.099 | 0.0 | н/д | н/д | 0.0 | 0.002 | 0.006 | 0.0 | 0.108 | 3.24 |
Tyrosine (g) | н/д | 0.091 | 0.0 | н/д | н/д | 0.0 | 0.001 | 0.004 | 0.0 | 0.096 | 2.88 |
Valine (g) | н/д | 0.125 | 0.0 | н/д | н/д | 0.0 | 0.002 | 0.006 | 0.0 | 0.134 | 4.02 |
Arginine (g) | н/д | 0.071 | 0.002 | н/д | н/д | 0.0 | 0.002 | 0.005 | 0.0 | 0.08 | 2.4 |
Histidine (g) | н/д | 0.066 | 0.0 | н/д | н/д | 0.0 | 0.001 | 0.003 | 0.0 | 0.07 | 2.1 |
Alanine (g) | н/д | 0.053 | 0.0 | н/д | н/д | 0.0 | 0.001 | 0.005 | 0.0 | 0.06 | 1.8 |
Aspartic acid (g) | н/д | 0.121 | 0.001 | н/д | н/д | 0.001 | 0.002 | 0.007 | 0.0 | 0.132 | 3.96 |
Glutamic acid (g) | н/д | 0.46 | 0.003 | н/д | н/д | 0.001 | 0.015 | 0.038 | 0.0 | 0.518 | 15.54 |
Glycine (g) | н/д | 0.033 | 0.0 | н/д | н/д | 0.0 | 0.002 | 0.005 | 0.0 | 0.039 | 1.17 |
Proline (g) | н/д | 0.212 | 0.0 | н/д | н/д | 0.001 | 0.005 | 0.013 | 0.0 | 0.231 | 6.93 |
Serine (g) | н/д | 0.11 | 0.0 | н/д | н/д | 0.0 | 0.002 | 0.007 | 0.0 | 0.12 | 3.6 |
Cholesterol (mg) | 10.735 | 7.938 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.68 | 0.358 | 19.711 | 591.33 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.252 | 1.594 | н/д | 0.0 | 1.074 | 0.0 | 0.009 | 0.021 | 0.086 | 3.037 | 91.11 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.093 | н/д | 0.093 | 2.79 |
Monounsaturated Fat (g) | 0.402 | 0.71 | н/д | 0.0 | 1.795 | 0.004 | 0.02 | 0.031 | 0.035 | 2.998 | 89.94 |
Polyunsaturated (g) | 0.118 | 0.071 | н/д | 0.0 | 4.535 | 0.002 | 0.006 | 0.015 | 0.005 | 4.752 | 142.56 |