Рецепт Deviled English Peas - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 6 |
peas
80.33g |
eggs
32.85g |
pimiento
20.33g |
cheese
22.0g |
cream of mushroom soup
40.33g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 2.56 | 4.13 | 4.5 | 5.48 | 0.65 | 17.32 | 103.92 |
| Total Fat (g) | 0.24 | 3.27 | 6.34 | 7.29 | 2.38 | 19.52 | 117.12 |
| Carbohydrates (g) | 7.83 | 0.25 | 0.35 | 0.28 | 2.71 | 11.43 | 68.58 |
| Ash (g) | 0.67 | 0.28 | н/д | 0.86 | 0.78 | 2.6 | 15.6 |
| Calories (kcal) | 42.577 | 46.98 | 76.25 | 88.66 | 34.283 | 288.75 | 1732.5 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 2.37 | 0.04 | н/д | 0.05 | н/д | 2.46 | 14.76 |
| Glucose (dextrose) (g) | 0.06 | 0.07 | н/д | н/д | н/д | 0.13 | 0.78 |
| Fructose (g) | 0.08 | 0.04 | н/д | н/д | н/д | 0.12 | 0.72 |
| Lactose (g) | 0.0 | 0.04 | н/д | 0.05 | н/д | 0.09 | 0.54 |
| Maltose (g) | 0.06 | 0.04 | н/д | 0.03 | н/д | 0.13 | 0.78 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 69.02 | 24.92 | 7.95 | 8.09 | 33.82 | 143.79 | 862.74 |
| Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.57 | 0.25 | 0.13 | 0.11 | 0.59 | 3.65 | 21.9 |
| Galactose (g) | 0.0 | 0.04 | н/д | н/д | н/д | 0.04 | 0.24 |
| Dietary Fiber (g) | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 16.2 |
| Calcium (mg) | 14.46 | 17.412 | 124.847 | 158.62 | 4.84 | 320.179 | 1921.074 |
| Iron (mg) | 0.82 | 0.6 | 0.09 | 0.15 | 0.45 | 2.1 | 12.6 |
| Magnesium (mg) | 13.657 | 3.942 | 4.473 | 6.16 | 1.613 | 29.846 | 179.076 |
| Phosphorus (mg) | 42.577 | 62.75 | 151.28 | 112.64 | 10.487 | 379.733 | 2278.398 |
| Potassium (mg) | 80.333 | 44.023 | 32.94 | 21.56 | 25.007 | 203.863 | 1223.178 |
| Sodium (mg) | 200.833 | 45.995 | 290.36 | 136.62 | 260.15 | 933.958 | 5603.748 |
| Zinc (mg) | 0.56 | 0.36 | 0.61 | 0.68 | 0.08 | 2.3 | 13.8 |
| Copper (mg) | 0.088 | 0.033 | 0.006 | 0.007 | 0.061 | 0.194 | 1.164 |
| Manganese (mg) | 0.209 | 0.013 | н/д | 0.002 | 0.032 | 0.256 | 1.536 |
| Selenium (mcg) | 1.0 | 10.4 | 2.9 | 3.1 | 1.0 | 18.4 | 110.4 |
| Vitamin A, IU (IU) | 1160.013 | 159.996 | н/д | 220.44 | 11.697 | 1552.146 | 9312.876 |
| Retinol (mcg) | 0.0 | 45.666 | 46.97 | 56.76 | 3.227 | 152.623 | 915.738 |
| Vitamin A, RAE (mcg_RAE) | 57.84 | 45.995 | 49.613 | 58.3 | 3.227 | 214.975 | 1289.85 |
| Beta Carotene (mcg) | 690.063 | 3.285 | 30.5 | 18.7 | 0.807 | 743.355 | 4460.13 |
| Vitamin E (mg) | 0.02 | 0.32 | 0.06 | 0.06 | 0.33 | 0.78 | 4.68 |
| Vitamin D (IU) | н/д | 11.499 | н/д | 2.64 | н/д | 14.139 | 84.834 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 1325.5 | 108.745 | 3.66 | 0.0 | 0.403 | 1438.308 | 8629.848 |
| Tocopherol, beta (mg) | 0.0 | 0.01 | н/д | н/д | н/д | 0.01 | 0.06 |
| Tocopherol, gamma (mg) | 1.37 | 0.16 | н/д | 0.0 | н/д | 1.53 | 9.18 |
| Tocopherol, delta (mg) | 0.02 | 0.01 | н/д | 0.0 | н/д | 0.03 | 0.18 |
| Vitamin C (mg) | 7.9 | 0.0 | 0.5 | 0.0 | 0.0 | 8.3 | 49.8 |
| Thiamin (mg) | 0.088 | 0.023 | 0.006 | 0.007 | 0.016 | 0.14 | 0.84 |
| Riboflavin (mg) | 0.056 | 0.158 | 0.071 | 0.084 | 0.02 | 0.389 | 2.334 |
| Niacin (mg) | 0.675 | 0.023 | 0.016 | 0.018 | 0.169 | 0.901 | 5.406 |
| Pantothenic acid (mg) | 0.072 | 0.473 | н/д | 0.09 | 0.093 | 0.728 | 4.368 |
| Vitamin B-6 (mg) | 0.056 | 0.046 | 0.014 | 0.015 | 0.0 | 0.132 | 0.792 |
| Folate (mcg) | 23.297 | 15.441 | 1.627 | 3.96 | 0.807 | 45.131 | 270.786 |
| Vitamin B-12 (mcg) | 0.0 | 0.42 | 0.14 | 0.18 | 0.0 | 0.75 | 4.5 |
| Choline (mg) | 15.2 | 82.5 | 7.1 | 3.6 | 3.9 | 112.3 | 673.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.016 | 0.056 | н/д | 0.07 | 0.008 | 0.15 | 0.9 |
| Threonine (g) | 0.096 | 0.184 | н/д | 0.196 | 0.024 | 0.5 | 3.0 |
| Isoleucine (g) | 0.088 | 0.22 | н/д | 0.341 | 0.032 | 0.682 | 4.092 |
| Leucine (g) | 0.153 | 0.358 | н/д | 0.526 | 0.052 | 1.089 | 6.534 |
| Lysine (g) | 0.153 | 0.299 | н/д | 0.455 | 0.036 | 0.943 | 5.658 |
| Methionine (g) | 0.04 | 0.125 | н/д | 0.143 | 0.012 | 0.32 | 1.92 |
| Cystine (g) | 0.016 | 0.089 | н/д | 0.029 | 0.008 | 0.141 | 0.846 |
| Phenylalanine (g) | 0.096 | 0.223 | н/д | 0.288 | 0.028 | 0.636 | 3.816 |
| Tyrosine (g) | 0.056 | 0.164 | н/д | 0.264 | 0.024 | 0.509 | 3.054 |
| Valine (g) | 0.112 | 0.283 | н/д | 0.365 | 0.036 | 0.797 | 4.782 |
| Arginine (g) | 0.201 | 0.269 | н/д | 0.207 | 0.028 | 0.705 | 4.23 |
| Histidine (g) | 0.048 | 0.102 | н/д | 0.191 | 0.016 | 0.358 | 2.148 |
| Alanine (g) | 0.112 | 0.243 | н/д | 0.154 | 0.024 | 0.534 | 3.204 |
| Aspartic acid (g) | 0.233 | 0.437 | н/д | 0.352 | 0.044 | 1.066 | 6.396 |
| Glutamic acid (g) | 0.353 | 0.552 | н/д | 1.34 | 0.149 | 2.394 | 14.364 |
| Glycine (g) | 0.088 | 0.141 | н/д | 0.095 | 0.02 | 0.344 | 2.064 |
| Proline (g) | 0.08 | 0.168 | н/д | 0.618 | 0.056 | 0.923 | 5.538 |
| Serine (g) | 0.088 | 0.319 | н/д | 0.321 | 0.032 | 0.761 | 4.566 |
| Cholesterol (mg) | 0.0 | 138.97 | 19.113 | 23.1 | 0.0 | 181.183 | 1087.098 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.04 | 1.018 | 3.998 | 4.64 | 0.557 | 10.253 | 61.518 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.024 | 1.252 | 1.818 | 2.066 | 0.448 | 5.607 | 33.642 |
| Polyunsaturated (g) | 0.104 | 0.447 | 0.201 | 0.207 | 0.577 | 1.536 | 9.216 |