Рецепт Deviled Eggs With Smoked Salmon, Fennel And Capers - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
eggs
24.64g |
cream
3.75g |
mayonnaise
1.25g |
fennel
0.98g |
salmon
3.7g |
onion
1.04g |
chives
0.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.1 | 0.1 | 0.0 | 0.01 | 0.75 | 0.01 | 0.0 | 3.98 | 31.84 |
Total Fat (g) | 2.45 | 0.72 | 0.97 | 0.0 | 0.5 | 0.0 | 0.0 | 4.64 | 37.12 |
Carbohydrates (g) | 0.19 | 0.14 | 0.0 | 0.07 | 0.0 | 0.08 | 0.01 | 0.49 | 3.92 |
Ash (g) | 0.21 | 0.02 | 0.0 | 0.01 | 0.04 | 0.0 | 0.0 | 0.3 | 2.4 |
Calories (kcal) | 35.235 | 7.313 | 8.566 | 0.304 | 7.688 | 0.331 | 0.063 | 59.499 | 475.992 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.03 | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.03 | 0.24 |
Glucose (dextrose) (g) | 0.05 | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.08 | 0.64 |
Fructose (g) | 0.03 | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.05 | 0.4 |
Lactose (g) | 0.03 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.03 | 0.24 |
Maltose (g) | 0.03 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.03 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 18.69 | 2.77 | 0.27 | 0.88 | 2.4 | 0.94 | 0.23 | 26.18 | 209.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.19 | 0.01 | 0.0 | н/д | н/д | 0.05 | 0.01 | 0.26 | 2.08 |
Galactose (g) | 0.03 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.03 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 13.059 | 3.6 | 0.087 | 0.48 | 0.333 | 0.207 | 0.153 | 17.918 | 143.344 |
Iron (mg) | 0.45 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.48 | 3.84 |
Magnesium (mg) | 2.957 | 0.338 | 0.012 | 0.166 | 0.998 | 0.093 | 0.05 | 4.614 | 36.912 |
Phosphorus (mg) | 47.062 | 3.0 | 0.311 | 0.49 | 8.871 | 0.28 | 0.083 | 60.096 | 480.768 |
Potassium (mg) | 33.018 | 4.575 | 0.174 | 4.054 | 13.417 | 1.232 | 0.65 | 57.12 | 456.96 |
Sodium (mg) | 34.496 | 1.5 | 6.051 | 0.509 | 2.181 | 0.083 | 0.01 | 44.829 | 358.632 |
Zinc (mg) | 0.27 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.3 | 2.4 |
Copper (mg) | 0.025 | 0.0 | 0.0 | 0.001 | 0.002 | 0.001 | 0.0 | 0.028 | 0.224 |
Manganese (mg) | 0.01 | 0.0 | н/д | 0.002 | 0.0 | 0.001 | 0.0 | 0.013 | 0.104 |
Selenium (mcg) | 7.8 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 8.8 | 70.4 |
Vitamin A, IU (IU) | 119.997 | 24.6 | 0.0 | 1.312 | 1.848 | 0.01 | 10.0 | 157.767 | 1262.136 |
Retinol (mcg) | 34.25 | 6.675 | 0.0 | 0.0 | н/д | н/д | 0.0 | 40.925 | 327.4 |
Vitamin A, RAE (mcg_RAE) | 34.496 | 6.788 | 0.0 | 0.069 | н/д | 0.0 | 0.5 | 41.852 | 334.816 |
Beta Carotene (mcg) | 2.464 | 1.388 | 0.0 | н/д | н/д | 0.01 | 6.0 | 9.862 | 78.896 |
Vitamin E (mg) | 0.24 | 0.02 | 0.15 | н/д | 0.13 | 0.0 | 0.0 | 0.54 | 4.32 |
Vitamin D (IU) | 8.624 | н/д | н/д | н/д | н/д | н/д | н/д | 8.624 | 68.992 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 81.558 | 0.0 | 0.0 | н/д | н/д | 0.062 | 2.29 | 83.911 | 671.288 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.12 | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.13 | 1.04 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.5 | 4.0 |
Thiamin (mg) | 0.017 | 0.001 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.027 | 0.216 |
Riboflavin (mg) | 0.118 | 0.006 | 0.001 | 0.0 | 0.006 | 0.0 | 0.0 | 0.131 | 1.048 |
Niacin (mg) | 0.017 | 0.002 | 0.0 | 0.006 | 0.32 | 0.001 | 0.001 | 0.348 | 2.784 |
Pantothenic acid (mg) | 0.355 | 0.011 | н/д | 0.002 | 0.057 | 0.001 | 0.0 | 0.426 | 3.408 |
Vitamin B-6 (mg) | 0.034 | 0.001 | 0.0 | 0.0 | 0.024 | 0.001 | 0.0 | 0.061 | 0.488 |
Folate (mcg) | 11.581 | 0.075 | 0.0 | 0.264 | 0.961 | 0.238 | 0.035 | 13.154 | 105.232 |
Vitamin B-12 (mcg) | 0.32 | 0.01 | 0.0 | 0.0 | 0.12 | н/д | 0.0 | 0.45 | 3.6 |
Choline (mg) | 61.9 | 0.6 | 0.0 | н/д | 2.9 | 0.1 | 0.0 | 65.5 | 524.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.042 | 0.002 | н/д | н/д | 0.008 | 0.0 | н/д | 0.051 | 0.408 |
Threonine (g) | 0.138 | 0.005 | н/д | н/д | 0.032 | 0.0 | н/д | 0.174 | 1.392 |
Isoleucine (g) | 0.165 | 0.006 | н/д | н/д | 0.036 | 0.0 | н/д | 0.207 | 1.656 |
Leucine (g) | 0.269 | 0.01 | н/д | н/д | 0.06 | 0.0 | н/д | 0.339 | 2.712 |
Lysine (g) | 0.224 | 0.008 | н/д | н/д | 0.069 | 0.0 | н/д | 0.302 | 2.416 |
Methionine (g) | 0.094 | 0.003 | н/д | н/д | 0.023 | 0.0 | н/д | 0.12 | 0.96 |
Cystine (g) | 0.067 | 0.001 | н/д | н/д | 0.008 | 0.0 | н/д | 0.076 | 0.608 |
Phenylalanine (g) | 0.168 | 0.005 | н/д | н/д | 0.031 | 0.0 | н/д | 0.204 | 1.632 |
Tyrosine (g) | 0.123 | 0.005 | н/д | н/д | 0.028 | 0.0 | н/д | 0.156 | 1.248 |
Valine (g) | 0.212 | 0.007 | н/д | н/д | 0.041 | 0.0 | н/д | 0.26 | 2.08 |
Arginine (g) | 0.202 | 0.004 | н/д | н/д | 0.045 | 0.001 | н/д | 0.252 | 2.016 |
Histidine (g) | 0.076 | 0.003 | н/д | н/д | 0.02 | 0.0 | н/д | 0.099 | 0.792 |
Alanine (g) | 0.182 | 0.003 | н/д | н/д | 0.047 | 0.0 | н/д | 0.233 | 1.864 |
Aspartic acid (g) | 0.328 | 0.008 | н/д | н/д | 0.075 | 0.001 | н/д | 0.411 | 3.288 |
Glutamic acid (g) | 0.414 | 0.021 | н/д | н/д | 0.105 | 0.002 | н/д | 0.542 | 4.336 |
Glycine (g) | 0.106 | 0.002 | н/д | н/д | 0.035 | 0.0 | н/д | 0.144 | 1.152 |
Proline (g) | 0.126 | 0.01 | н/д | н/д | 0.027 | 0.0 | н/д | 0.162 | 1.296 |
Serine (g) | 0.239 | 0.006 | н/д | н/д | 0.033 | 0.0 | н/д | 0.278 | 2.224 |
Cholesterol (mg) | 104.227 | 2.475 | 0.0 | 0.0 | 2.033 | 0.0 | 0.0 | 108.735 | 869.88 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.764 | 0.451 | 0.134 | н/д | 0.113 | н/д | 0.0 | 1.462 | 11.696 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.939 | 0.209 | 0.224 | н/д | 0.139 | н/д | 0.0 | 1.512 | 12.096 |
Polyunsaturated (g) | 0.335 | 0.027 | 0.567 | н/д | 0.144 | н/д | 0.0 | 1.073 | 8.584 |